18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Nathan REID (#213)
Finished
GUN TIME:  11:18:11
Place
284  OF 829
Male
247  OF 665
40-44
38  OF 91

Swim 01:03:57 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:13
Swim 01:03:57 01:03:57 246 215 36 3.65 / 16:23 08:55:11

T1 00:04:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:46 01:08:43 144 109 17 - / - 08:59:57

Cycle 05:30:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:49 01:11:33 198 185 26 29.73 / 02:01 09:02:47
Bike 19k 00:31:21 01:42:55 265 244 38 33.34 / 01:47 09:34:08
Bike 31.3k 00:21:11 02:04:06 268 247 39 33.91 / 01:46 09:55:19
Bike 35.3k 00:05:53 02:09:59 266 246 38 34.57 / 01:44 10:01:13
Bike 41.3k 00:10:25 02:20:25 261 242 37 34.56 / 01:44 10:11:39
Bike 46.1k 00:08:25 02:28:50 258 239 36 34.52 / 01:44 10:20:04
Bike 58.6k 00:26:32 02:55:22 266 247 38 32.96 / 01:49 10:46:36
Bike 76.3k 00:32:11 03:27:34 231 213 35 32.97 / 01:49 11:18:47
Bike 93.9k 00:32:01 03:59:35 219 202 33 32.97 / 01:49 11:50:49
Bike 106.5k 00:21:47 04:21:23 215 198 31 33.16 / 01:48 12:12:37
Bike 110.2k 00:06:00 04:27:24 220 202 31 33.28 / 01:48 12:18:38
Bike 116.2k 00:10:39 04:38:03 212 195 29 33.3 / 01:48 12:29:17
Bike-121k 00:08:32 04:46:36 210 193 29 33.32 / 01:48 12:37:49
Bike-133.5k 00:26:57 05:13:33 211 194 28 32.71 / 01:50 13:04:47
Bike-151.1k 00:33:47 05:47:21 218 201 32 32.53 / 01:50 13:38:35
Bike167k 00:28:54 06:16:15 210 194 30 32.58 / 01:50 14:07:29
Bike 175.4 00:16:07 06:32:23 205 189 29 32.51 / 01:50 14:23:37
Cycle 00:07:17 06:39:40 200 185 29 32.63 / 01:50 14:30:54

T2 00:04:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:20 06:44:01 209 164 30 - / - 14:35:15

Run 04:34:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:46 06:50:48 249 210 32 11.51 / 05:12 14:42:01
Run 2.4k 00:06:06 06:56:54 321 274 41 11.17 / 05:22 14:48:08
Run 4.3k 00:11:56 07:08:51 385 324 57 10.39 / 05:46 15:00:05
Run 6.7k 00:13:38 07:22:29 422 354 61 10.45 / 05:44 15:13:43
Run 9.2k 00:13:22 07:35:51 428 359 64 10.64 / 05:38 15:27:05
Run 10.5k 00:08:56 07:44:48 432 362 64 10.36 / 05:47 15:36:02
Run 11.7k 00:08:34 07:53:23 446 374 64 10.12 / 05:55 15:44:37
Run 12.9k 00:06:39 08:00:03 440 368 63 10.18 / 05:53 15:51:17
Run 14.8k 00:13:21 08:13:25 443 370 65 9.93 / 06:02 16:04:39
Run 17.2k 00:14:45 08:28:10 447 374 65 9.9 / 06:03 16:19:24
Run 19.7k 00:14:31 08:42:42 449 376 65 9.95 / 06:01 16:33:56
Run 21.1k 00:09:04 08:51:46 436 365 63 9.91 / 06:03 16:43:00
Run 22.2k 00:08:19 09:00:06 421 351 62 9.78 / 06:07 16:51:19
Run 23.4k 00:07:05 09:07:11 421 351 62 9.8 / 06:07 16:58:25
Run 25.3k 00:14:08 09:21:19 421 350 62 9.64 / 06:13 17:12:33
Run 27.7k 00:14:46 09:36:06 413 343 59 9.65 / 06:12 17:27:20
Run 30.1k 00:15:08 09:51:14 408 340 59 9.64 / 06:13 17:42:28
Run 31.4k 00:10:05 10:01:20 412 343 58 9.54 / 06:17 17:52:34
Run 32.7k 00:09:23 10:10:43 417 347 58 9.49 / 06:19 18:01:57
Run 33.9k 00:07:58 10:18:41 416 347 58 9.47 / 06:19 18:09:55
Run 35.8k 00:15:09 10:33:51 418 347 56 9.34 / 06:25 18:25:05
Run 38.2k 00:17:35 10:51:26 436 363 58 9.26 / 06:28 18:42:40
Run 40.6k 00:15:57 11:07:23 438 364 60 9.24 / 06:29 18:58:37
Run 00:10:47 11:18:11 435 361 60 9.23 / 06:29 19:09:25