18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Damian BAYNES (#231)
Finished
GUN TIME:  11:24:13
Place
307  OF 829
Male
262  OF 665
50-54
23  OF 98

Swim 01:08:21 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:19
Swim 01:08:21 01:08:21 384 321 34 3.42 / 17:31 09:06:40

T1 00:05:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:19 01:13:40 211 163 16 - / - 09:11:59

Cycle 05:12:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:22 01:16:02 11 11 1 35.45 / 01:41 09:14:22
Bike 19k 00:27:27 01:43:30 30 27 1 38.21 / 01:34 09:41:49
Bike 31.3k 00:18:53 02:02:24 37 34 2 38.54 / 01:33 10:00:43
Bike 35.3k 00:05:21 02:07:45 37 34 2 39.16 / 01:31 10:06:04
Bike 41.3k 00:09:09 02:16:54 35 32 2 39.18 / 01:31 10:15:13
Bike 46.1k 00:08:05 02:25:00 43 40 2 38.78 / 01:32 10:23:19
Bike 58.6k 00:23:54 02:48:54 52 49 3 36.92 / 01:37 10:47:13
Bike 76.3k 00:30:39 03:19:34 61 58 3 36.36 / 01:38 11:17:53
Bike 93.9k 00:31:13 03:50:47 77 72 3 35.85 / 01:40 11:49:06
Bike 106.5k 00:21:14 04:12:02 83 78 4 35.82 / 01:40 12:10:21
Bike 110.2k 00:05:36 04:17:39 84 79 4 35.94 / 01:40 12:15:58
Bike 116.2k 00:10:17 04:27:56 82 77 3 35.88 / 01:40 12:26:15
Bike-121k 00:08:40 04:36:36 87 81 4 35.77 / 01:40 12:34:55
Bike-133.5k 00:25:38 05:02:14 93 86 4 35.04 / 01:42 13:00:34
Bike-151.1k 00:31:41 05:33:56 94 88 4 34.83 / 01:43 13:32:15
Bike167k 00:28:49 06:02:45 96 89 5 34.66 / 01:43 14:01:04
Bike 175.4 00:16:05 06:18:51 97 90 5 34.48 / 01:44 14:17:10
Cycle 00:07:23 06:26:15 97 91 5 34.55 / 01:44 14:24:34

T2 00:07:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:14 06:33:29 518 409 55 - / - 14:31:48

Run 04:50:44 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:40 06:40:09 231 197 16 11.69 / 05:07 14:38:28
Run 2.4k 00:05:34 06:45:44 225 189 18 11.75 / 05:06 14:44:03
Run 4.3k 00:10:53 06:56:37 249 211 18 11.15 / 05:22 14:54:56
Run 6.7k 00:12:20 07:08:58 276 236 22 11.32 / 05:17 15:07:17
Run 9.2k 00:13:26 07:22:24 325 276 28 11.28 / 05:19 15:20:43
Run 10.5k 00:09:12 07:31:36 358 302 32 10.83 / 05:32 15:29:55
Run 11.7k 00:09:13 07:40:50 386 325 35 10.42 / 05:45 15:39:09
Run 12.9k 00:06:19 07:47:09 379 321 33 10.5 / 05:42 15:45:28
Run 14.8k 00:14:08 08:01:18 416 348 36 10.11 / 05:56 15:59:37
Run 17.2k 00:17:04 08:18:22 463 388 42 9.83 / 06:05 16:16:42
Run 19.7k 00:20:57 08:39:20 542 448 56 9.39 / 06:23 16:37:39
Run 21.1k 00:13:31 08:52:51 568 466 62 9.08 / 06:36 16:51:10
Run 22.2k 00:11:07 09:03:58 571 469 62 8.85 / 06:46 17:02:17
Run 23.4k 00:08:47 09:12:45 578 475 64 8.81 / 06:48 17:11:05
Run 25.3k 00:16:27 09:29:13 588 482 65 8.63 / 06:56 17:27:32
Run 27.7k 00:16:40 09:45:54 574 470 61 8.63 / 06:56 17:44:13
Run 30.1k 00:15:46 10:01:40 560 458 56 8.67 / 06:55 18:00:00
Run 31.4k 00:09:10 10:10:50 551 450 54 8.66 / 06:55 18:09:10
Run 32.7k 00:09:56 10:20:47 549 448 53 8.63 / 06:57 18:19:06
Run 33.9k 00:06:51 10:27:38 544 445 53 8.68 / 06:54 18:25:57
Run 35.8k 00:14:29 10:42:07 537 439 51 8.63 / 06:56 18:40:26
Run 38.2k 00:14:08 10:56:15 525 430 49 8.72 / 06:52 18:54:34
Run 40.6k 00:16:06 11:12:22 527 430 49 8.73 / 06:52 19:10:41
Run 00:11:50 11:24:13 527 431 48 8.7 / 06:53 19:22:32