18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Darryl JOHNSTON (#234)
Finished
GUN TIME:  11:31:26
Place
331  OF 829
Male
282  OF 665
50-54
26  OF 98

Swim 01:24:45 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:39
Swim 01:24:45 01:24:45 753 606 86 2.76 / 21:44 09:25:24

T1 00:05:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:45 01:30:30 267 205 24 - / - 09:31:09

Cycle 05:55:51 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:03 01:33:34 429 380 53 27.45 / 02:11 09:34:13
Bike 19k 00:32:26 02:06:01 391 350 45 32.1 / 01:52 10:06:40
Bike 31.3k 00:21:56 02:27:58 393 351 45 32.68 / 01:50 10:28:37
Bike 35.3k 00:06:22 02:34:20 393 351 45 33.18 / 01:48 10:34:59
Bike 41.3k 00:10:58 02:45:18 392 349 44 33.13 / 01:48 10:45:57
Bike 46.1k 00:09:33 02:54:52 416 368 45 32.78 / 01:49 10:55:31
Bike 58.6k 00:27:46 03:22:38 419 374 46 31.35 / 01:54 11:23:17
Bike 76.3k 00:35:11 03:57:50 404 360 46 31.07 / 01:55 11:58:29
Bike 93.9k 00:33:26 04:31:16 376 336 43 31.16 / 01:55 12:31:55
Bike 106.5k 00:23:21 04:54:38 379 339 42 31.3 / 01:54 12:55:17
Bike 110.2k 00:06:27 05:01:05 379 339 42 31.4 / 01:54 13:01:44
Bike 116.2k 00:11:50 05:12:55 380 338 43 31.34 / 01:54 13:13:34
Bike-121k 00:09:57 05:22:53 390 346 44 31.24 / 01:55 13:23:32
Bike-133.5k 00:28:53 05:51:46 394 351 43 30.65 / 01:57 13:52:25
Bike-151.1k 00:36:36 06:28:23 398 353 43 30.43 / 01:58 14:29:02
Bike167k 00:30:59 06:59:23 390 344 42 30.46 / 01:58 15:00:02
Bike 175.4 00:18:57 07:18:20 397 349 42 30.25 / 01:58 15:18:59
Cycle 00:08:02 07:26:22 396 347 42 30.34 / 01:58 15:27:01

T2 00:04:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:42 07:31:04 245 194 20 - / - 15:31:44

Run 04:00:21 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:54 07:37:59 284 241 22 11.3 / 05:18 15:38:38
Run 2.4k 00:05:46 07:43:45 284 242 22 11.36 / 05:16 15:44:24
Run 4.3k 00:10:40 07:54:26 260 221 20 11.04 / 05:25 15:55:05
Run 6.7k 00:11:21 08:05:47 240 201 16 11.57 / 05:10 16:06:27
Run 9.2k 00:11:27 08:17:15 228 191 15 11.95 / 05:01 16:17:54
Run 10.5k 00:07:11 08:24:26 216 182 15 11.8 / 05:04 16:25:06
Run 11.7k 00:06:39 08:31:06 202 172 15 11.69 / 05:07 16:31:45
Run 12.9k 00:05:37 08:36:44 195 165 15 11.78 / 05:05 16:37:23
Run 14.8k 00:10:37 08:47:21 189 161 15 11.64 / 05:09 16:48:00
Run 17.2k 00:11:57 08:59:18 184 157 14 11.69 / 05:07 16:59:57
Run 19.7k 00:12:28 09:11:47 187 159 14 11.73 / 05:06 17:12:26
Run 21.1k 00:08:23 09:20:10 196 163 14 11.6 / 05:10 17:20:49
Run 22.2k 00:08:16 09:28:26 197 165 15 11.34 / 05:17 17:29:06
Run 23.4k 00:06:46 09:35:13 201 169 15 11.3 / 05:18 17:35:52
Run 25.3k 00:12:34 09:47:47 207 173 15 11.1 / 05:24 17:48:26
Run 27.7k 00:13:56 10:01:44 214 180 15 11.03 / 05:26 18:02:23
Run 30.1k 00:14:23 10:16:08 221 187 15 10.94 / 05:29 18:16:47
Run 31.4k 00:09:37 10:25:45 233 196 15 10.78 / 05:33 18:26:24
Run 32.7k 00:08:42 10:34:28 236 198 16 10.69 / 05:36 18:35:07
Run 33.9k 00:06:53 10:41:22 237 199 15 10.68 / 05:36 18:42:01
Run 35.8k 00:12:37 10:54:00 241 203 17 10.58 / 05:40 18:54:39
Run 38.2k 00:14:16 11:08:16 247 207 17 10.55 / 05:41 19:08:56
Run 40.6k 00:13:38 11:21:55 245 204 17 10.55 / 05:41 19:22:34
Run 00:09:30 11:31:26 243 202 17 10.53 / 05:41 19:32:05