18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Ashleigh HARTIN (#277)
Finished
GUN TIME:  11:18:10
Place
283  OF 829
Female
37  OF 164
30-34
7  OF 21

Swim 01:14:23 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:38
Swim 01:14:23 01:14:23 558 94 12 3.14 / 19:04 09:10:02

T1 00:04:31 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:31 01:18:55 120 30 5 - / - 09:14:34

Cycle 05:41:50 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:02:53 01:21:49 253 25 7 28.96 / 02:04 09:17:28
Bike 19k 00:31:32 01:53:21 286 25 7 33.1 / 01:48 09:49:00
Bike 31.3k 00:21:27 02:14:49 298 24 6 33.59 / 01:47 10:10:28
Bike 35.3k 00:06:14 02:21:04 306 26 6 34.07 / 01:45 10:16:43
Bike 41.3k 00:10:53 02:31:58 318 28 6 33.92 / 01:46 10:27:37
Bike 46.1k 00:08:49 02:40:48 322 27 6 33.78 / 01:46 10:36:27
Bike 58.6k 00:27:46 03:08:34 350 33 8 32.06 / 01:52 11:04:13
Bike 76.3k 00:33:21 03:41:55 320 28 7 32.01 / 01:52 11:37:34
Bike 93.9k 00:32:57 04:14:53 299 27 7 32.01 / 01:52 12:10:31
Bike 106.5k 00:22:15 04:37:08 296 27 7 32.23 / 01:51 12:32:46
Bike 110.2k 00:06:02 04:43:10 294 27 7 32.37 / 01:51 12:38:49
Bike 116.2k 00:11:16 04:54:27 292 27 7 32.34 / 01:51 12:50:05
Bike-121k 00:09:26 05:03:53 296 28 7 32.27 / 01:51 12:59:32
Bike-133.5k 00:27:45 05:31:38 294 28 7 31.69 / 01:53 13:27:17
Bike-151.1k 00:34:35 06:06:13 293 29 7 31.55 / 01:54 14:01:52
Bike167k 00:30:15 06:36:28 291 29 7 31.55 / 01:54 14:32:07
Bike 175.4 00:16:33 06:53:02 286 29 7 31.49 / 01:54 14:48:40
Cycle 00:07:43 07:00:45 279 29 7 31.59 / 01:53 14:56:24

T2 00:04:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:35 07:05:21 235 49 9 - / - 15:01:00

Run 04:12:49 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:07:40 07:13:02 473 74 14 10.15 / 05:54 15:08:41
Run 2.4k 00:06:19 07:19:22 486 74 14 10.28 / 05:50 15:15:00
Run 4.3k 00:11:29 07:30:52 430 69 14 10.11 / 05:55 15:26:30
Run 6.7k 00:12:53 07:43:45 419 68 13 10.47 / 05:43 15:39:23
Run 9.2k 00:13:11 07:56:56 421 68 13 10.7 / 05:36 15:52:35
Run 10.5k 00:08:21 08:05:18 414 66 12 10.5 / 05:42 16:00:57
Run 11.7k 00:07:48 08:13:07 398 65 12 10.35 / 05:47 16:08:46
Run 12.9k 00:06:26 08:19:34 394 64 12 10.43 / 05:45 16:15:12
Run 14.8k 00:11:54 08:31:28 375 59 9 10.31 / 05:49 16:27:07
Run 17.2k 00:13:13 08:44:42 367 58 9 10.38 / 05:46 16:40:21
Run 19.7k 00:13:21 08:58:04 358 57 9 10.48 / 05:43 16:53:43
Run 21.1k 00:08:35 09:06:39 354 57 9 10.43 / 05:44 17:02:18
Run 22.2k 00:08:05 09:14:45 343 57 9 10.29 / 05:49 17:10:23
Run 23.4k 00:06:44 09:21:29 338 56 9 10.31 / 05:49 17:17:08
Run 25.3k 00:12:27 09:33:57 330 54 9 10.21 / 05:52 17:29:36
Run 27.7k 00:13:27 09:47:24 324 53 9 10.25 / 05:51 17:43:03
Run 30.1k 00:13:45 10:01:09 319 52 9 10.27 / 05:50 17:56:48
Run 31.4k 00:08:51 10:10:01 314 50 9 10.2 / 05:52 18:05:39
Run 32.7k 00:10:02 10:20:03 320 55 9 10.07 / 05:57 18:15:42
Run 33.9k 00:06:58 10:27:02 319 55 9 10.08 / 05:56 18:22:40
Run 35.8k 00:12:54 10:39:56 312 55 9 10.01 / 05:59 18:35:35
Run 38.2k 00:13:56 10:53:53 305 55 9 10.02 / 05:58 18:49:31
Run 40.6k 00:13:58 11:07:51 304 54 9 10.04 / 05:58 19:03:30
Run 00:10:18 11:18:10 303 54 9 10.01 / 05:59 19:13:49