18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Melissa MOYES (#296)
Finished
GUN TIME:  16:23:38
Place
826  OF 829
Female
163  OF 164
35-39
29  OF 29

Swim 01:05:59 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:18
Swim 01:05:59 01:05:59 312 52 12 3.54 / 16:55 08:57:18

T1 00:07:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:01 01:13:00 402 93 20 - / - 09:04:19

Cycle 07:39:59 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:37 01:16:38 806 148 25 23.17 / 02:35 09:07:56
Bike 19k 00:40:43 01:57:21 855 165 28 25.7 / 02:20 09:48:39
Bike 31.3k 00:27:53 02:25:14 848 159 28 25.99 / 02:18 10:16:33
Bike 35.3k 00:07:40 02:32:55 847 158 28 26.5 / 02:15 10:24:13
Bike 41.3k 00:13:37 02:46:32 843 155 28 26.49 / 02:15 10:37:51
Bike 46.1k 00:11:37 02:58:10 843 155 29 26.3 / 02:16 10:49:28
Bike 58.6k 00:36:04 03:34:14 842 156 29 24.89 / 02:24 11:25:32
Bike 76.3k 00:43:55 04:18:09 826 153 28 24.72 / 02:25 12:09:28
Bike 93.9k 00:42:21 05:00:30 810 150 28 24.76 / 02:25 12:51:49
Bike 106.5k 00:29:14 05:29:45 807 150 28 24.88 / 02:24 13:21:04
Bike 110.2k 00:08:13 05:37:58 806 150 28 24.95 / 02:24 13:29:17
Bike 116.2k 00:15:22 05:53:21 808 151 27 24.86 / 02:24 13:44:39
Bike-121k 00:13:01 06:06:22 814 154 28 24.74 / 02:25 13:57:41
Bike-133.5k 00:40:07 06:46:30 822 158 28 24.01 / 02:29 14:37:48
Bike-151.1k 00:54:45 07:41:16 839 164 29 23.35 / 02:34 15:32:34
Bike167k 00:39:37 08:20:53 834 163 29 23.41 / 02:33 16:12:12
Bike 175.4 00:22:30 08:43:24 831 163 29 23.36 / 02:34 16:34:42
Cycle 00:09:35 08:52:59 831 162 28 23.47 / 02:33 16:44:18

T2 00:05:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:44 08:58:43 370 75 14 - / - 16:50:02

Run 07:24:54 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:09:34 09:08:18 747 135 24 8.14 / 07:21 16:59:36
Run 2.4k 00:07:06 09:15:25 735 131 23 8.62 / 06:57 17:06:43
Run 4.3k 00:13:34 09:28:59 694 119 23 8.52 / 07:02 17:20:18
Run 6.7k 00:15:12 09:44:11 688 121 22 8.84 / 06:47 17:35:30
Run 9.2k 00:17:29 10:01:41 711 131 23 8.76 / 06:50 17:53:00
Run 10.5k 00:10:59 10:12:41 705 129 23 8.51 / 07:02 18:04:00
Run 11.7k 00:10:56 10:23:38 711 130 23 8.26 / 07:15 18:14:56
Run 12.9k 00:08:59 10:32:37 719 135 25 8.24 / 07:16 18:23:56
Run 14.8k 00:24:48 10:57:26 776 149 26 7.48 / 08:01 18:48:44
Run 17.2k 00:32:55 11:30:21 822 161 29 6.8 / 08:48 19:21:39
Run 19.7k 00:27:59 11:58:21 833 167 29 6.58 / 09:07 19:49:39
Run 21.1k 00:24:12 12:22:33 840 170 29 6.21 / 09:39 20:13:52
Run 22.2k 00:30:09 12:52:43 839 169 29 5.69 / 10:32 20:44:02
Run 23.4k 00:13:04 13:05:48 839 169 29 5.68 / 10:33 20:57:07
Run 25.3k 00:39:28 13:45:16 839 169 29 5.29 / 11:19 21:36:35
Run 27.7k 00:27:36 14:12:52 835 168 29 5.29 / 11:20 22:04:11
Run 30.1k 00:27:41 14:40:33 834 166 29 5.28 / 11:21 22:31:52
Run 31.4k 00:12:21 14:52:55 833 166 29 5.31 / 11:16 22:44:13
Run 32.7k 00:11:25 15:04:21 832 165 29 5.36 / 11:10 22:55:39
Run 33.9k 00:08:53 15:13:15 832 165 29 5.43 / 11:02 23:04:33
Run 35.8k 00:16:10 15:29:25 833 165 29 5.49 / 10:54 23:20:44
Run 38.2k 00:19:22 15:48:48 831 165 29 5.58 / 10:44 23:40:06
Run 40.6k 00:19:28 16:08:16 832 165 29 5.67 / 10:34 23:59:35
Run 00:15:21 16:23:38 833 165 29 5.69 / 10:32 00:14:56