18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Mark BUCKNALL (#298)
Finished
GUN TIME:  12:22:47
Place
475  OF 829
Male
398  OF 665
40-44
62  OF 91

Swim 01:15:56 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:19
Swim 01:15:56 01:15:56 589 490 73 3.08 / 19:28 09:14:15

T1 00:13:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:00 01:28:57 812 646 90 - / - 09:27:16

Cycle 06:25:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:23 01:32:20 701 584 84 24.78 / 02:25 09:30:39
Bike 19k 00:35:12 02:07:32 651 547 81 29.53 / 02:01 10:05:52
Bike 31.3k 00:24:18 02:31:51 655 548 84 29.85 / 02:00 10:30:10
Bike 35.3k 00:06:41 02:38:32 654 547 84 30.43 / 01:58 10:36:52
Bike 41.3k 00:12:23 02:50:56 658 550 84 30.22 / 01:59 10:49:15
Bike 46.1k 00:09:58 03:00:54 655 549 83 30.07 / 01:59 10:59:14
Bike 58.6k 00:30:29 03:31:24 652 548 84 28.71 / 02:05 11:29:43
Bike 76.3k 00:38:20 04:09:44 630 530 82 28.47 / 02:06 12:08:04
Bike 93.9k 00:36:53 04:46:38 600 506 78 28.49 / 02:06 12:44:57
Bike 106.5k 00:25:33 05:12:12 596 502 77 28.62 / 02:05 13:10:31
Bike 110.2k 00:06:55 05:19:08 594 501 77 28.72 / 02:05 13:17:27
Bike 116.2k 00:11:58 05:31:07 589 498 76 28.79 / 02:05 13:29:26
Bike-121k 00:10:03 05:41:10 586 496 76 28.78 / 02:05 13:39:29
Bike-133.5k 00:30:43 06:11:53 579 492 75 28.3 / 02:07 14:10:13
Bike-151.1k 00:38:55 06:50:49 578 490 74 28.16 / 02:07 14:49:09
Bike167k 00:35:24 07:26:14 582 492 75 28.04 / 02:08 15:24:33
Bike 175.4 00:19:03 07:45:18 577 487 74 27.96 / 02:08 15:43:37
Cycle 00:08:51 07:54:09 577 487 74 28.03 / 02:08 15:52:28

T2 00:08:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:48 08:02:57 628 500 73 - / - 16:01:16

Run 04:19:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:39 08:10:36 469 396 60 10.18 / 05:53 16:08:56
Run 2.4k 00:06:15 08:16:52 473 401 61 10.35 / 05:47 16:15:11
Run 4.3k 00:11:46 08:28:38 441 371 63 10.04 / 05:58 16:26:58
Run 6.7k 00:12:51 08:41:30 428 360 63 10.42 / 05:45 16:39:50
Run 9.2k 00:12:53 08:54:24 417 350 62 10.72 / 05:35 16:52:43
Run 10.5k 00:08:24 09:02:48 408 344 62 10.52 / 05:42 17:01:08
Run 11.7k 00:07:52 09:10:41 397 333 61 10.36 / 05:47 17:09:01
Run 12.9k 00:06:22 09:17:04 385 324 60 10.44 / 05:44 17:15:23
Run 14.8k 00:12:12 09:29:16 381 320 58 10.28 / 05:49 17:27:35
Run 17.2k 00:12:48 09:42:04 362 306 54 10.41 / 05:45 17:40:24
Run 19.7k 00:13:08 09:55:13 353 297 51 10.52 / 05:41 17:53:33
Run 21.1k 00:08:52 10:04:05 350 294 51 10.45 / 05:44 18:02:25
Run 22.2k 00:08:26 10:12:31 344 287 51 10.27 / 05:50 18:10:51
Run 23.4k 00:06:39 10:19:11 339 283 51 10.3 / 05:49 18:17:30
Run 25.3k 00:13:11 10:32:22 339 283 50 10.15 / 05:54 18:30:42
Run 27.7k 00:14:46 10:47:09 341 284 51 10.12 / 05:55 18:45:28
Run 30.1k 00:15:20 11:02:29 343 286 52 10.05 / 05:57 19:00:48
Run 31.4k 00:10:01 11:12:30 345 288 52 9.93 / 06:02 19:10:50
Run 32.7k 00:09:20 11:21:51 349 291 52 9.86 / 06:04 19:20:10
Run 33.9k 00:07:00 11:28:52 346 288 50 9.87 / 06:04 19:27:11
Run 35.8k 00:14:04 11:42:57 349 286 48 9.76 / 06:08 19:41:16
Run 38.2k 00:14:24 11:57:21 338 277 47 9.77 / 06:08 19:55:40
Run 40.6k 00:14:46 12:12:07 336 275 46 9.77 / 06:08 20:10:26
Run 00:10:40 12:22:47 339 278 45 9.74 / 06:09 20:21:07