18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Andrew LETTS (#306)
Finished
GUN TIME:  12:24:08
Place
481  OF 829
Male
401  OF 665
40-44
63  OF 91

Swim 01:01:58 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:43
Swim 01:01:58 01:01:58 194 169 26 3.77 / 15:53 08:54:42

T1 00:04:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:59 01:06:57 159 120 19 - / - 08:59:41

Cycle 05:55:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:02 01:10:00 410 361 58 27.57 / 02:10 09:02:44
Bike 19k 00:32:29 01:42:30 395 353 57 32.07 / 01:52 09:35:14
Bike 31.3k 00:20:56 02:03:26 334 303 47 33.24 / 01:48 09:56:10
Bike 35.3k 00:05:56 02:09:23 321 292 46 33.93 / 01:46 10:02:06
Bike 41.3k 00:10:10 02:19:33 296 272 44 34.13 / 01:45 10:12:17
Bike 46.1k 00:08:41 02:28:15 293 270 44 34.02 / 01:45 10:20:58
Bike 58.6k 00:28:55 02:57:10 364 329 49 31.9 / 01:52 10:49:54
Bike 76.3k 00:33:26 03:30:37 333 304 47 31.86 / 01:52 11:23:20
Bike 93.9k 00:37:24 04:08:02 380 340 52 31.11 / 01:55 12:00:45
Bike 106.5k 00:22:39 04:30:41 373 334 51 31.36 / 01:54 12:23:25
Bike 110.2k 00:06:00 04:36:42 371 332 51 31.52 / 01:54 12:29:26
Bike 116.2k 00:13:21 04:50:04 394 350 52 31.24 / 01:55 12:42:48
Bike-121k 00:08:55 04:59:00 383 339 51 31.28 / 01:55 12:51:43
Bike-133.5k 00:29:22 05:28:22 395 352 54 30.64 / 01:57 13:21:06
Bike-151.1k 00:36:48 06:05:10 401 355 55 30.4 / 01:58 13:57:54
Bike167k 00:32:03 06:37:13 404 355 55 30.33 / 01:58 14:29:57
Bike 175.4 00:17:22 06:54:36 394 346 54 30.27 / 01:58 14:47:20
Cycle 00:07:56 07:02:32 394 346 54 30.37 / 01:58 14:55:16

T2 00:07:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:00 07:09:32 499 391 57 - / - 15:02:16

Run 05:14:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:15 07:17:48 620 520 75 9.44 / 06:21 15:10:31
Run 2.4k 00:06:42 07:24:30 605 511 76 9.62 / 06:13 15:17:14
Run 4.3k 00:13:46 07:38:16 629 530 79 8.98 / 06:40 15:31:00
Run 6.7k 00:13:57 07:52:13 594 497 74 9.41 / 06:22 15:44:57
Run 9.2k 00:15:30 08:07:43 607 503 74 9.48 / 06:19 16:00:27
Run 10.5k 00:09:59 08:17:43 608 504 73 9.24 / 06:29 16:10:26
Run 11.7k 00:09:05 08:26:48 604 500 74 9.08 / 06:36 16:19:32
Run 12.9k 00:07:28 08:34:16 601 497 74 9.13 / 06:34 16:27:00
Run 14.8k 00:14:29 08:48:45 602 498 74 8.95 / 06:42 16:41:29
Run 17.2k 00:18:07 09:06:53 622 513 75 8.79 / 06:49 16:59:36
Run 19.7k 00:15:22 09:22:15 608 500 74 8.9 / 06:44 17:14:58
Run 21.1k 00:11:07 09:33:22 617 504 75 8.8 / 06:48 17:26:06
Run 22.2k 00:10:05 09:43:28 611 499 74 8.65 / 06:56 17:36:11
Run 23.4k 00:08:17 09:51:45 615 502 74 8.65 / 06:55 17:44:28
Run 25.3k 00:17:14 10:08:59 616 502 72 8.45 / 07:05 18:01:43
Run 27.7k 00:17:20 10:26:19 607 493 72 8.44 / 07:06 18:19:03
Run 30.1k 00:17:57 10:44:17 605 493 72 8.41 / 07:08 18:37:01
Run 31.4k 00:12:49 10:57:06 615 502 72 8.27 / 07:14 18:49:50
Run 32.7k 00:11:53 11:09:00 620 506 74 8.19 / 07:19 19:01:44
Run 33.9k 00:08:19 11:17:20 618 505 75 8.2 / 07:18 19:10:04
Run 35.8k 00:16:42 11:34:02 619 506 75 8.12 / 07:23 19:26:46
Run 38.2k 00:19:50 11:53:53 622 509 76 8.06 / 07:26 19:46:37
Run 40.6k 00:18:00 12:11:54 624 511 76 8.05 / 07:26 20:04:38
Run 00:12:14 12:24:08 624 511 76 8.04 / 07:27 20:16:52