18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Joel FLETCHER (#320)
Finished
GUN TIME:  11:57:28
Place
411  OF 829
Male
347  OF 665
45-49
50  OF 95

Swim 01:08:25 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:38
Swim 01:08:25 01:08:25 385 322 52 3.42 / 17:32 09:02:03

T1 00:08:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:39 01:17:04 557 435 63 - / - 09:10:43

Cycle 06:07:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:04 01:20:08 436 387 50 27.36 / 02:11 09:13:47
Bike 19k 00:32:48 01:52:57 429 383 53 31.76 / 01:53 09:46:36
Bike 31.3k 00:22:42 02:15:40 459 406 57 32.04 / 01:52 10:09:19
Bike 35.3k 00:06:27 02:22:08 459 405 59 32.55 / 01:50 10:15:46
Bike 41.3k 00:11:19 02:33:28 463 408 60 32.43 / 01:50 10:27:06
Bike 46.1k 00:09:19 02:42:47 466 412 61 32.27 / 01:51 10:36:25
Bike 58.6k 00:28:54 03:11:42 476 417 61 30.67 / 01:57 11:05:20
Bike 76.3k 00:36:54 03:48:36 485 426 59 30.21 / 01:59 11:42:15
Bike 93.9k 00:36:40 04:25:16 492 428 60 29.93 / 02:00 12:18:55
Bike 106.5k 00:24:39 04:49:56 492 427 61 30.01 / 01:59 12:43:35
Bike 110.2k 00:06:42 04:56:38 491 427 61 30.11 / 01:59 12:50:17
Bike 116.2k 00:12:28 05:09:07 497 433 61 30.04 / 01:59 13:02:46
Bike-121k 00:09:42 05:18:50 496 431 62 30.02 / 01:59 13:12:29
Bike-133.5k 00:29:27 05:48:17 491 425 60 29.53 / 02:01 13:41:56
Bike-151.1k 00:36:03 06:24:20 479 413 57 29.5 / 02:02 14:17:59
Bike167k 00:32:14 06:56:35 474 410 57 29.51 / 02:01 14:50:13
Bike 175.4 00:18:59 07:15:34 475 410 56 29.35 / 02:02 15:09:12
Cycle 00:08:49 07:24:23 479 413 58 29.4 / 02:02 15:18:02

T2 00:10:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:52 07:35:16 726 578 84 - / - 15:28:55

Run 04:22:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:21 07:42:38 408 342 43 10.59 / 05:39 15:36:17
Run 2.4k 00:06:04 07:48:42 405 344 40 10.72 / 05:35 15:42:21
Run 4.3k 00:12:52 08:01:35 469 398 50 9.8 / 06:07 15:55:14
Run 6.7k 00:13:06 08:14:41 459 385 47 10.19 / 05:52 16:08:20
Run 9.2k 00:13:11 08:27:52 455 382 49 10.49 / 05:43 16:21:31
Run 10.5k 00:08:35 08:36:28 451 378 49 10.29 / 05:49 16:30:07
Run 11.7k 00:08:04 08:44:33 443 371 49 10.13 / 05:55 16:38:12
Run 12.9k 00:06:38 08:51:12 438 367 48 10.19 / 05:53 16:44:50
Run 14.8k 00:12:14 09:03:27 422 353 47 10.07 / 05:57 16:57:05
Run 17.2k 00:13:28 09:16:55 410 342 48 10.15 / 05:54 17:10:34
Run 19.7k 00:13:54 09:30:50 407 340 47 10.22 / 05:51 17:24:28
Run 21.1k 00:09:06 09:39:56 402 335 46 10.15 / 05:54 17:33:34
Run 22.2k 00:08:20 09:48:16 388 323 44 10.01 / 05:59 17:41:55
Run 23.4k 00:06:47 09:55:04 381 316 44 10.04 / 05:58 17:48:43
Run 25.3k 00:13:27 10:08:32 379 315 43 9.9 / 06:03 18:02:10
Run 27.7k 00:14:30 10:23:02 370 308 42 9.9 / 06:03 18:16:41
Run 30.1k 00:14:53 10:37:56 372 310 43 9.88 / 06:04 18:31:35
Run 31.4k 00:09:49 10:47:46 368 305 42 9.78 / 06:07 18:41:24
Run 32.7k 00:08:52 10:56:38 369 305 42 9.74 / 06:09 18:50:17
Run 33.9k 00:07:13 11:03:52 370 306 43 9.75 / 06:09 18:57:30
Run 35.8k 00:13:35 11:17:27 368 305 42 9.66 / 06:12 19:11:06
Run 38.2k 00:14:59 11:32:27 366 303 42 9.66 / 06:12 19:26:05
Run 40.6k 00:14:52 11:47:19 362 299 42 9.66 / 06:12 19:40:58
Run 00:10:08 11:57:28 359 296 42 9.65 / 06:12 19:51:07