18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Ben MCCULLEN (#325)
Finished
GUN TIME:  10:18:32
Place
120  OF 829
Male
108  OF 665
45-49
11  OF 95

Swim 01:05:41 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:38
Swim 01:05:41 01:05:41 301 254 41 3.56 / 16:50 08:57:19

T1 00:06:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:02 01:11:44 306 234 28 - / - 09:03:22

Cycle 05:38:40 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:05 01:14:49 449 397 54 27.22 / 02:12 09:06:27
Bike 19k 00:33:06 01:47:55 461 407 58 31.49 / 01:54 09:39:34
Bike 31.3k 00:21:45 02:09:41 418 373 50 32.4 / 01:51 10:01:19
Bike 35.3k 00:06:09 02:15:51 414 369 50 33.03 / 01:48 10:07:29
Bike 41.3k 00:10:50 02:26:41 402 357 48 33.05 / 01:48 10:18:20
Bike 46.1k 00:09:02 02:35:44 402 358 48 32.92 / 01:49 10:27:22
Bike 58.6k 00:26:49 03:02:33 382 342 45 31.72 / 01:53 10:54:11
Bike 76.3k 00:36:14 03:38:47 396 352 46 31.13 / 01:55 11:30:25
Bike 93.9k 00:33:39 04:12:27 374 334 43 31.17 / 01:55 12:04:05
Bike 106.5k 00:22:06 04:34:34 364 326 39 31.5 / 01:54 12:26:12
Bike 110.2k 00:06:05 04:40:39 362 325 39 31.64 / 01:53 12:32:18
Bike 116.2k 00:11:04 04:51:44 350 314 36 31.68 / 01:53 12:43:23
Bike-121k 00:08:45 05:00:30 343 311 37 31.73 / 01:53 12:52:08
Bike-133.5k 00:25:30 05:26:00 311 281 33 31.5 / 01:54 13:17:39
Bike-151.1k 00:32:30 05:58:30 291 263 32 31.61 / 01:53 13:50:09
Bike167k 00:28:25 06:26:55 272 245 31 31.78 / 01:53 14:18:34
Bike 175.4 00:16:22 06:43:18 266 240 30 31.73 / 01:53 14:34:57
Cycle 00:07:06 06:50:24 257 233 29 31.88 / 01:52 14:42:03

T2 00:03:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:49 06:54:14 138 105 10 - / - 14:45:52

Run 03:24:18 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:24 07:00:39 173 151 18 12.16 / 04:56 14:52:17
Run 2.4k 00:05:18 07:05:57 165 145 18 12.27 / 04:53 14:57:36
Run 4.3k 00:09:43 07:15:41 144 125 14 12.02 / 04:59 15:07:19
Run 6.7k 00:10:35 07:26:16 122 106 10 12.54 / 04:46 15:17:55
Run 9.2k 00:10:27 07:36:44 99 86 8 12.98 / 04:37 15:28:22
Run 10.5k 00:06:49 07:43:33 94 80 7 12.77 / 04:41 15:35:12
Run 11.7k 00:06:28 07:50:02 93 79 7 12.58 / 04:46 15:41:40
Run 12.9k 00:05:07 07:55:10 85 74 7 12.7 / 04:43 15:46:48
Run 14.8k 00:09:38 08:04:48 73 62 5 12.58 / 04:46 15:56:27
Run 17.2k 00:10:54 08:15:42 72 61 5 12.66 / 04:44 16:07:21
Run 19.7k 00:10:22 08:26:05 64 54 3 12.86 / 04:39 16:17:44
Run 21.1k 00:06:54 08:33:00 61 52 3 12.81 / 04:40 16:24:38
Run 22.2k 00:06:29 08:39:29 59 51 3 12.65 / 04:44 16:31:08
Run 23.4k 00:05:18 08:44:48 59 51 3 12.69 / 04:43 16:36:27
Run 25.3k 00:09:55 08:54:44 56 50 3 12.59 / 04:45 16:46:22
Run 27.7k 00:10:45 09:05:29 53 47 2 12.66 / 04:44 16:57:08
Run 30.1k 00:13:10 09:18:40 62 54 4 12.5 / 04:47 17:10:18
Run 31.4k 00:06:59 09:25:39 60 52 3 12.44 / 04:49 17:17:18
Run 32.7k 00:06:28 09:32:08 55 47 2 12.42 / 04:49 17:23:46
Run 33.9k 00:05:17 09:37:26 53 45 2 12.46 / 04:48 17:29:04
Run 35.8k 00:09:56 09:47:22 51 44 2 12.4 / 04:50 17:39:01
Run 38.2k 00:10:54 09:58:17 48 41 2 12.45 / 04:49 17:49:55
Run 40.6k 00:12:27 10:10:44 52 45 2 12.39 / 04:50 18:02:23
Run 00:07:47 10:18:32 51 44 2 12.39 / 04:50 18:10:11