18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Clay MURPHY (#327)
Finished
GUN TIME:  09:49:57
Place
68  OF 829
Male
60  OF 665
45-49
4  OF 95

Swim 00:55:04 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:18
Swim 00:55:04 00:55:04 49 44 4 4.24 / 14:07 08:50:23

T1 00:04:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:37 00:59:42 129 97 8 - / - 08:55:00

Cycle 05:06:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:39 01:02:21 84 78 5 31.61 / 01:53 08:57:40
Bike 19k 00:28:44 01:31:05 82 77 7 36.31 / 01:39 09:26:24
Bike 31.3k 00:19:33 01:50:39 91 86 6 36.85 / 01:37 09:45:57
Bike 35.3k 00:05:32 01:56:12 93 87 6 37.48 / 01:36 09:51:30
Bike 41.3k 00:09:48 02:06:00 100 94 7 37.37 / 01:36 10:01:18
Bike 46.1k 00:07:36 02:13:36 97 91 6 37.42 / 01:36 10:08:55
Bike 58.6k 00:24:18 02:37:55 95 89 5 35.79 / 01:40 10:33:13
Bike 76.3k 00:30:10 03:08:05 96 89 4 35.65 / 01:40 11:03:24
Bike 93.9k 00:30:34 03:38:40 92 85 4 35.44 / 01:41 11:33:59
Bike 106.5k 00:20:35 03:59:16 95 88 4 35.58 / 01:41 11:54:34
Bike 110.2k 00:05:36 04:04:52 95 88 4 35.7 / 01:40 12:00:11
Bike 116.2k 00:09:58 04:14:51 92 85 3 35.72 / 01:40 12:10:09
Bike-121k 00:07:45 04:22:36 85 79 3 35.77 / 01:40 12:17:55
Bike-133.5k 00:24:14 04:46:51 84 78 3 35.26 / 01:42 12:42:10
Bike-151.1k 00:30:39 05:17:30 82 77 4 35.16 / 01:42 13:12:49
Bike167k 00:26:29 05:44:00 75 70 4 35.24 / 01:42 13:39:19
Bike 175.4 00:14:50 05:58:51 74 69 4 35.17 / 01:42 13:54:09
Cycle 00:07:12 06:06:04 74 69 4 35.25 / 01:42 14:01:22

T2 00:04:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:18 06:10:22 205 160 18 - / - 14:05:41

Run 03:39:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:17 06:16:40 141 125 15 12.4 / 04:50 14:11:58
Run 2.4k 00:05:19 06:21:59 148 131 16 12.39 / 04:50 14:17:18
Run 4.3k 00:09:43 06:31:43 133 115 13 12.09 / 04:57 14:27:01
Run 6.7k 00:10:52 06:42:36 128 112 12 12.47 / 04:48 14:37:54
Run 9.2k 00:11:06 06:53:42 127 113 12 12.74 / 04:42 14:49:00
Run 10.5k 00:07:20 07:01:02 130 115 10 12.43 / 04:49 14:56:20
Run 11.7k 00:06:36 07:07:38 125 110 10 12.26 / 04:53 15:02:57
Run 12.9k 00:05:32 07:13:10 126 111 10 12.32 / 04:52 15:08:29
Run 14.8k 00:10:08 07:23:19 118 103 10 12.17 / 04:55 15:18:38
Run 17.2k 00:11:11 07:34:30 118 102 11 12.26 / 04:53 15:29:49
Run 19.7k 00:11:25 07:45:56 113 98 11 12.37 / 04:51 15:41:14
Run 21.1k 00:07:24 07:53:20 109 94 10 12.29 / 04:52 15:48:38
Run 22.2k 00:06:52 08:00:12 103 88 8 12.12 / 04:56 15:55:31
Run 23.4k 00:05:47 08:06:00 104 89 8 12.14 / 04:56 16:01:19
Run 25.3k 00:11:01 08:17:02 109 92 9 11.98 / 05:00 16:12:20
Run 27.7k 00:12:21 08:29:24 113 94 10 11.95 / 05:01 16:24:42
Run 30.1k 00:12:32 08:41:57 115 96 9 11.91 / 05:02 16:37:15
Run 31.4k 00:07:40 08:49:37 112 93 9 11.83 / 05:04 16:44:56
Run 32.7k 00:07:29 08:57:07 111 92 9 11.76 / 05:05 16:52:26
Run 33.9k 00:06:06 09:03:14 112 92 10 11.76 / 05:05 16:58:33
Run 35.8k 00:11:31 09:14:45 108 88 9 11.64 / 05:09 17:10:04
Run 38.2k 00:12:44 09:27:30 113 93 9 11.62 / 05:09 17:22:48
Run 40.6k 00:12:33 09:40:03 118 98 10 11.61 / 05:09 17:35:22
Run 00:09:53 09:49:57 120 99 10 11.53 / 05:12 17:45:15