18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Sherie BATES (#336)
Finished
GUN TIME:  12:08:56
Place
441  OF 829
Female
71  OF 164
45-49
5  OF 22

Swim 01:02:24 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:43
Swim 01:02:24 01:02:24 209 27 2 3.74 / 16:00 08:56:08

T1 00:06:24 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:24 01:08:49 339 80 6 - / - 09:02:32

Cycle 06:11:35 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:03:13 01:12:03 594 88 8 25.98 / 02:18 09:05:46
Bike 19k 00:34:26 01:46:29 576 84 9 30.26 / 01:58 09:40:13
Bike 31.3k 00:23:49 02:10:18 602 90 10 30.54 / 01:57 10:04:02
Bike 35.3k 00:06:30 02:16:48 587 84 9 31.14 / 01:55 10:10:32
Bike 41.3k 00:11:28 02:28:16 577 81 9 31.18 / 01:55 10:22:00
Bike 46.1k 00:09:12 02:37:29 557 78 8 31.19 / 01:55 10:31:12
Bike 58.6k 00:28:29 03:05:58 535 70 7 30.01 / 01:59 10:59:42
Bike 76.3k 00:38:03 03:44:01 547 77 7 29.49 / 02:02 11:37:45
Bike 93.9k 00:36:02 04:20:04 532 75 7 29.45 / 02:02 12:13:48
Bike 106.5k 00:23:49 04:43:54 525 73 7 29.7 / 02:01 12:37:38
Bike 110.2k 00:06:31 04:50:25 526 72 7 29.83 / 02:00 12:44:09
Bike 116.2k 00:11:57 05:02:23 523 71 7 29.84 / 02:00 12:56:07
Bike-121k 00:09:38 05:12:01 517 71 7 29.85 / 02:00 13:05:45
Bike-133.5k 00:29:49 05:41:51 516 71 7 29.33 / 02:02 13:35:34
Bike-151.1k 00:37:18 06:19:09 510 72 7 29.21 / 02:03 14:12:53
Bike167k 00:34:13 06:53:22 521 76 7 29.08 / 02:03 14:47:06
Bike 175.4 00:18:46 07:12:09 512 75 7 28.96 / 02:04 15:05:53
Cycle 00:08:15 07:20:24 513 75 7 29.06 / 02:03 15:14:08

T2 00:09:04 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:04 07:29:29 641 132 15 - / - 15:23:13

Run 04:39:26 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:29 07:37:59 648 106 12 9.17 / 06:32 15:31:43
Run 2.4k 00:06:53 07:44:52 643 104 12 9.36 / 06:24 15:38:36
Run 4.3k 00:13:28 07:58:20 634 101 13 8.94 / 06:42 15:52:04
Run 6.7k 00:13:23 08:11:44 584 94 8 9.51 / 06:18 16:05:28
Run 9.2k 00:15:02 08:26:46 585 98 10 9.63 / 06:13 16:20:30
Run 10.5k 00:09:08 08:35:54 574 93 8 9.48 / 06:19 16:29:38
Run 11.7k 00:08:55 08:44:50 568 95 9 9.31 / 06:26 16:38:33
Run 12.9k 00:07:04 08:51:54 566 95 8 9.39 / 06:23 16:45:38
Run 14.8k 00:13:19 09:05:14 553 93 8 9.27 / 06:28 16:58:58
Run 17.2k 00:14:18 09:19:32 537 90 8 9.37 / 06:23 17:13:16
Run 19.7k 00:14:53 09:34:25 525 90 8 9.46 / 06:20 17:28:09
Run 21.1k 00:09:23 09:43:49 516 88 9 9.42 / 06:21 17:37:33
Run 22.2k 00:08:40 09:52:30 504 86 8 9.31 / 06:26 17:46:14
Run 23.4k 00:07:21 09:59:51 496 86 7 9.33 / 06:25 17:53:35
Run 25.3k 00:13:31 10:13:22 489 84 7 9.26 / 06:28 18:07:06
Run 27.7k 00:14:42 10:28:05 478 81 7 9.3 / 06:26 18:21:49
Run 30.1k 00:16:09 10:44:14 480 81 8 9.27 / 06:28 18:37:58
Run 31.4k 00:09:52 10:54:07 475 80 7 9.2 / 06:30 18:47:51
Run 32.7k 00:10:07 11:04:14 476 80 7 9.13 / 06:34 18:57:58
Run 33.9k 00:07:14 11:11:28 473 80 7 9.16 / 06:32 19:05:12
Run 35.8k 00:14:20 11:25:49 468 80 7 9.08 / 06:36 19:19:33
Run 38.2k 00:15:24 11:41:13 464 82 7 9.1 / 06:35 19:34:57
Run 40.6k 00:16:05 11:57:18 466 81 7 9.09 / 06:35 19:51:02
Run 00:11:37 12:08:56 469 84 8 9.06 / 06:37 20:02:40