18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Kate RUSH (#337)
Finished
GUN TIME:  12:15:55
Place
454  OF 829
Female
73  OF 164
45-49
7  OF 22

Swim 01:09:36 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:14
Swim 01:09:36 01:09:36 432 69 7 3.36 / 17:50 09:05:50

T1 00:08:17 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:17 01:17:54 525 116 14 - / - 09:14:08

Cycle 06:24:32 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:03:20 01:21:15 677 110 11 25.07 / 02:23 09:17:29
Bike 19k 00:35:43 01:56:58 673 111 13 29.17 / 02:03 09:53:13
Bike 31.3k 00:23:56 02:20:55 660 109 14 29.8 / 02:00 10:17:09
Bike 35.3k 00:06:40 02:27:35 659 108 14 30.39 / 01:58 10:23:49
Bike 41.3k 00:11:53 02:39:28 648 106 14 30.37 / 01:58 10:35:42
Bike 46.1k 00:09:13 02:48:41 629 98 11 30.46 / 01:58 10:44:56
Bike 58.6k 00:29:19 03:18:01 603 91 10 29.26 / 02:02 11:14:16
Bike 76.3k 00:37:59 03:56:01 588 87 10 28.95 / 02:04 11:52:15
Bike 93.9k 00:37:34 04:33:35 578 87 9 28.79 / 02:05 12:29:49
Bike 106.5k 00:24:57 04:58:33 573 88 10 28.95 / 02:04 12:54:47
Bike 110.2k 00:06:38 05:05:11 569 87 10 29.09 / 02:03 13:01:25
Bike 116.2k 00:12:22 05:17:34 567 85 10 29.09 / 02:03 13:13:48
Bike-121k 00:10:09 05:27:44 566 85 10 29.05 / 02:03 13:23:58
Bike-133.5k 00:30:03 05:57:47 560 86 10 28.61 / 02:05 13:54:01
Bike-151.1k 00:39:14 06:37:02 563 86 10 28.4 / 02:06 14:33:16
Bike167k 00:34:52 07:11:55 566 87 10 28.3 / 02:07 15:08:09
Bike 175.4 00:21:05 07:33:00 570 89 10 28.05 / 02:08 15:29:14
Cycle 00:09:26 07:42:27 574 89 10 28.08 / 02:08 15:38:41

T2 00:04:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:32 07:47:00 230 47 1 - / - 15:43:14

Run 04:28:55 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:09:20 07:56:20 733 127 16 8.35 / 07:10 15:52:34
Run 2.4k 00:06:37 08:02:58 690 116 14 9.01 / 06:39 15:59:12
Run 4.3k 00:12:18 08:15:17 607 97 11 9.12 / 06:34 16:11:31
Run 6.7k 00:13:26 08:28:43 569 90 7 9.63 / 06:13 16:24:57
Run 9.2k 00:13:45 08:42:28 542 86 6 9.94 / 06:01 16:38:42
Run 10.5k 00:09:15 08:51:44 533 83 7 9.73 / 06:09 16:47:58
Run 11.7k 00:09:41 09:01:26 550 91 7 9.43 / 06:21 16:57:40
Run 12.9k 00:06:48 09:08:14 540 89 7 9.52 / 06:17 17:04:28
Run 14.8k 00:12:41 09:20:55 519 85 7 9.45 / 06:20 17:17:09
Run 17.2k 00:13:43 09:34:38 503 83 7 9.58 / 06:15 17:30:53
Run 19.7k 00:15:33 09:50:12 507 83 7 9.59 / 06:15 17:46:26
Run 21.1k 00:09:05 09:59:18 491 82 6 9.56 / 06:16 17:55:32
Run 22.2k 00:08:37 10:07:55 478 81 6 9.45 / 06:20 18:04:09
Run 23.4k 00:07:01 10:14:56 478 81 6 9.48 / 06:19 18:11:10
Run 25.3k 00:13:10 10:28:07 463 79 6 9.42 / 06:22 18:24:21
Run 27.7k 00:14:08 10:42:15 446 76 6 9.48 / 06:19 18:38:29
Run 30.1k 00:14:20 10:56:35 438 75 6 9.52 / 06:17 18:52:49
Run 31.4k 00:09:21 11:05:57 431 73 6 9.46 / 06:20 19:02:11
Run 32.7k 00:08:44 11:14:41 426 71 5 9.44 / 06:21 19:10:55
Run 33.9k 00:07:16 11:21:58 420 71 5 9.46 / 06:20 19:18:12
Run 35.8k 00:13:31 11:35:29 410 70 5 9.4 / 06:22 19:31:44
Run 38.2k 00:14:37 11:50:07 402 70 5 9.42 / 06:21 19:46:21
Run 40.6k 00:14:39 12:04:47 396 67 4 9.44 / 06:20 20:01:01
Run 00:11:07 12:15:55 400 68 4 9.41 / 06:22 20:12:09