18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Mark SMITH (#343)
Finished
GUN TIME:  13:48:16
Place
650  OF 829
Male
538  OF 665
50-54
71  OF 98

Swim 01:20:44 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:03
Swim 01:20:44 01:20:44 699 564 74 2.89 / 20:42 09:19:47

T1 00:09:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:00 01:29:44 584 456 57 - / - 09:28:48

Cycle 06:37:37 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:02 01:32:46 397 349 48 27.68 / 02:10 09:31:50
Bike 19k 00:34:20 02:07:06 550 473 62 30.5 / 01:58 10:06:10
Bike 31.3k 00:23:55 02:31:02 587 504 69 30.63 / 01:57 10:30:06
Bike 35.3k 00:06:44 02:37:47 592 506 69 31.12 / 01:55 10:36:51
Bike 41.3k 00:12:29 02:50:17 615 521 71 30.76 / 01:57 10:49:20
Bike 46.1k 00:10:14 03:00:31 628 531 73 30.46 / 01:58 10:59:35
Bike 58.6k 00:30:32 03:31:04 629 531 72 28.97 / 02:04 11:30:08
Bike 76.3k 00:39:50 04:10:55 635 535 76 28.4 / 02:06 12:09:58
Bike 93.9k 00:38:40 04:49:35 624 521 73 28.19 / 02:07 12:48:39
Bike 106.5k 00:27:07 05:16:42 635 528 74 28.15 / 02:07 13:15:46
Bike 110.2k 00:07:17 05:24:00 635 527 74 28.22 / 02:07 13:23:03
Bike 116.2k 00:13:59 05:37:59 636 529 75 28.08 / 02:08 13:37:03
Bike-121k 00:10:49 05:48:49 640 532 75 28.02 / 02:08 13:47:52
Bike-133.5k 00:31:55 06:20:44 642 532 74 27.52 / 02:10 14:19:48
Bike-151.1k 00:39:46 07:00:31 638 530 73 27.4 / 02:11 14:59:34
Bike167k 00:36:52 07:37:23 639 531 72 27.25 / 02:12 15:36:27
Bike 175.4 00:20:41 07:58:04 639 531 73 27.1 / 02:12 15:57:08
Cycle 00:09:16 08:07:21 640 532 72 27.16 / 02:12 16:06:25

T2 00:11:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:23 08:18:44 753 596 79 - / - 16:17:48

Run 05:29:31 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:12 08:26:57 608 510 65 9.49 / 06:18 16:26:01
Run 2.4k 00:06:18 08:33:16 546 465 54 9.91 / 06:03 16:32:19
Run 4.3k 00:12:53 08:46:09 565 476 56 9.4 / 06:22 16:45:13
Run 6.7k 00:13:48 08:59:58 544 458 55 9.75 / 06:09 16:59:01
Run 9.2k 00:13:59 09:13:57 529 448 56 9.99 / 06:00 17:13:01
Run 10.5k 00:09:46 09:23:43 543 457 57 9.69 / 06:11 17:22:47
Run 11.7k 00:09:37 09:33:21 551 460 59 9.4 / 06:22 17:32:25
Run 12.9k 00:07:12 09:40:34 553 463 61 9.45 / 06:20 17:39:38
Run 14.8k 00:14:27 09:55:01 561 466 61 9.22 / 06:30 17:54:05
Run 17.2k 00:15:20 10:10:22 562 464 60 9.24 / 06:29 18:09:26
Run 19.7k 00:15:21 10:25:43 552 454 58 9.3 / 06:26 18:24:47
Run 21.1k 00:10:29 10:36:13 551 451 57 9.2 / 06:30 18:35:17
Run 22.2k 00:10:30 10:46:43 548 449 56 9 / 06:39 18:45:47
Run 23.4k 00:07:53 10:54:37 548 449 56 9 / 06:39 18:53:40
Run 25.3k 00:17:10 11:11:47 558 457 59 8.77 / 06:50 19:10:51
Run 27.7k 00:18:35 11:30:23 566 463 58 8.67 / 06:55 19:29:27
Run 30.1k 00:19:02 11:49:26 580 475 61 8.57 / 06:59 19:48:29
Run 31.4k 00:11:20 12:00:46 578 471 60 8.48 / 07:04 19:59:50
Run 32.7k 00:10:57 12:11:44 578 471 60 8.42 / 07:07 20:10:47
Run 33.9k 00:09:41 12:21:25 592 481 61 8.38 / 07:09 20:20:28
Run 35.8k 00:22:22 12:43:47 621 508 67 8.1 / 07:24 20:42:51
Run 38.2k 00:24:11 13:07:58 642 525 70 7.92 / 07:34 21:07:02
Run 40.6k 00:23:07 13:31:06 656 538 73 7.79 / 07:41 21:30:09
Run 00:17:10 13:48:16 664 545 73 7.68 / 07:48 21:47:20