18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Jonathan WILKINSON (#347)
Finished
GUN TIME:  12:21:35
Place
471  OF 829
Male
395  OF 665
50-54
49  OF 98

Swim 01:04:16 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:03
Swim 01:04:16 01:04:16 258 222 21 3.64 / 16:28 09:05:20

T1 00:09:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:47 01:14:04 657 520 70 - / - 09:15:08

Cycle 06:12:27 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:58 01:17:03 323 286 32 28.17 / 02:07 09:18:06
Bike 19k 00:32:53 01:49:56 426 381 49 31.78 / 01:53 09:51:00
Bike 31.3k 00:22:44 02:12:40 461 408 52 32.04 / 01:52 10:13:44
Bike 35.3k 00:06:23 02:19:03 456 402 50 32.58 / 01:50 10:20:07
Bike 41.3k 00:11:31 02:30:34 466 411 50 32.38 / 01:51 10:31:38
Bike 46.1k 00:09:35 02:40:10 477 421 52 32.12 / 01:52 10:41:14
Bike 58.6k 00:28:52 03:09:03 490 427 52 30.57 / 01:57 11:10:06
Bike 76.3k 00:36:13 03:45:16 478 419 49 30.27 / 01:58 11:46:20
Bike 93.9k 00:36:29 04:21:46 482 420 53 30.01 / 01:59 12:22:50
Bike 106.5k 00:24:16 04:46:03 483 420 53 30.14 / 01:59 12:47:07
Bike 110.2k 00:06:39 04:52:42 483 420 53 30.24 / 01:59 12:53:46
Bike 116.2k 00:12:18 05:05:01 482 420 53 30.18 / 01:59 13:06:05
Bike-121k 00:10:13 05:15:15 484 422 54 30.1 / 01:59 13:16:18
Bike-133.5k 00:30:06 05:45:21 493 427 54 29.52 / 02:01 13:46:25
Bike-151.1k 00:40:02 06:25:24 521 448 60 29.12 / 02:03 14:26:27
Bike167k 00:33:14 06:58:38 522 446 59 29.07 / 02:03 14:59:42
Bike 175.4 00:19:16 07:17:54 515 440 58 28.92 / 02:04 15:18:58
Cycle 00:08:36 07:26:31 516 441 58 28.99 / 02:04 15:27:35

T2 00:13:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:13:04 07:39:36 800 637 87 - / - 15:40:39

Run 04:41:59 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:01 07:47:37 561 475 55 9.72 / 06:10 15:48:41
Run 2.4k 00:06:34 07:54:11 558 476 58 9.86 / 06:04 15:55:15
Run 4.3k 00:12:38 08:06:50 553 466 53 9.47 / 06:20 16:07:53
Run 6.7k 00:13:39 08:20:29 532 449 53 9.83 / 06:06 16:21:33
Run 9.2k 00:13:51 08:34:21 519 438 54 10.08 / 05:57 16:35:24
Run 10.5k 00:10:08 08:44:29 541 456 56 9.7 / 06:10 16:45:33
Run 11.7k 00:08:41 08:53:10 526 443 53 9.54 / 06:17 16:54:14
Run 12.9k 00:06:58 09:00:09 524 441 54 9.6 / 06:14 17:01:12
Run 14.8k 00:13:47 09:13:56 529 444 54 9.41 / 06:22 17:15:00
Run 17.2k 00:13:59 09:27:55 512 428 52 9.52 / 06:17 17:28:59
Run 19.7k 00:14:09 09:42:04 496 415 47 9.65 / 06:13 17:43:08
Run 21.1k 00:09:49 09:51:54 490 409 46 9.56 / 06:16 17:52:57
Run 22.2k 00:09:11 10:01:05 483 401 44 9.41 / 06:22 18:02:09
Run 23.4k 00:06:49 10:07:54 479 398 43 9.46 / 06:20 18:08:58
Run 25.3k 00:13:25 10:21:20 471 392 41 9.38 / 06:23 18:22:23
Run 27.7k 00:14:36 10:35:56 459 382 41 9.42 / 06:21 18:37:00
Run 30.1k 00:17:20 10:53:16 470 391 41 9.32 / 06:26 18:54:20
Run 31.4k 00:12:50 11:06:06 489 404 44 9.12 / 06:34 19:07:10
Run 32.7k 00:10:00 11:16:07 488 403 44 9.06 / 06:37 19:17:10
Run 33.9k 00:07:47 11:23:54 488 403 44 9.06 / 06:36 19:24:58
Run 35.8k 00:14:28 11:38:22 487 401 44 8.99 / 06:40 19:39:26
Run 38.2k 00:15:25 11:53:47 480 395 43 9.01 / 06:39 19:54:51
Run 40.6k 00:15:26 12:09:14 477 391 42 9.03 / 06:38 20:10:18
Run 00:12:20 12:21:35 481 395 42 8.97 / 06:40 20:22:39