18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Akhil SAHNI (#391)
Finished
GUN TIME:  13:33:19
Place
631  OF 829
Male
522  OF 665
18-24
12  OF 12

Swim 01:06:00 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:48
Swim 01:06:00 01:06:00 315 262 6 3.54 / 16:55 08:56:49

T1 00:14:39 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:14:39 01:20:40 851 678 13 - / - 09:11:29

Cycle 07:59:11 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.4k 00:03:25 01:24:06 720 595 11 24.48 / 02:27 09:14:55
Bike 19k 00:46:12 02:10:19 892 708 13 22.96 / 02:36 10:01:08
Bike 31.3k 00:27:27 02:37:46 882 700 13 24.36 / 02:27 10:28:35
Bike 35.3k 00:08:06 02:45:53 882 700 13 24.85 / 02:24 10:36:42
Bike 41.3k 00:13:49 02:59:43 880 699 13 25.01 / 02:23 10:50:32
Bike 46.1k 00:10:39 03:10:23 874 698 13 25.21 / 02:22 11:01:12
Bike 58.6k 00:41:34 03:51:57 879 699 13 23.24 / 02:34 11:42:46
Bike 76.3k 00:52:34 04:44:32 879 699 12 22.45 / 02:40 12:35:20
Bike 93.9k 00:45:50 05:30:22 865 689 12 22.56 / 02:39 13:21:11
Bike 106.5k 00:28:56 05:59:18 862 687 12 22.93 / 02:36 13:50:07
Bike 110.2k 00:08:14 06:07:33 862 687 12 23.04 / 02:36 13:58:22
Bike 116.2k 00:17:23 06:24:56 862 687 12 22.91 / 02:37 14:15:45
Bike-121k 00:11:36 06:36:33 862 687 12 22.98 / 02:36 14:27:22
Bike-133.5k 00:36:05 07:12:38 855 682 12 22.75 / 02:38 15:03:27
Bike-151.1k 00:51:36 08:04:14 863 686 12 22.46 / 02:40 15:55:03
Bike167k 00:42:37 08:46:52 858 683 12 22.45 / 02:40 16:37:41
Bike 175.4 00:22:43 09:09:35 857 682 12 22.44 / 02:40 17:00:24
Cycle 00:10:16 09:19:52 857 682 12 22.53 / 02:39 17:10:41

T2 00:08:53 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:53 09:28:46 632 502 12 - / - 17:19:35

Run 04:04:33 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:06:56 09:35:43 293 247 7 11.22 / 05:20 17:26:32
Run 2.4k 00:05:03 09:40:46 193 163 4 11.99 / 05:00 17:31:35
Run 4.3k 00:09:33 09:50:20 156 135 4 11.96 / 05:00 17:41:09
Run 6.7k 00:10:54 10:01:14 145 127 4 12.38 / 04:50 17:52:03
Run 9.2k 00:10:45 10:12:00 124 110 4 12.76 / 04:41 18:02:48
Run 10.5k 00:06:39 10:18:39 105 91 2 12.62 / 04:45 18:09:28
Run 11.7k 00:06:49 10:25:29 112 98 2 12.37 / 04:50 18:16:18
Run 12.9k 00:05:33 10:31:02 112 98 3 12.43 / 04:49 18:21:51
Run 14.8k 00:10:48 10:41:50 126 109 4 12.15 / 04:56 18:32:39
Run 17.2k 00:11:54 10:53:45 133 113 4 12.14 / 04:56 18:44:34
Run 19.7k 00:15:54 11:09:39 192 163 4 11.71 / 05:07 19:00:28
Run 21.1k 00:07:50 11:17:30 189 159 4 11.64 / 05:09 19:08:19
Run 22.2k 00:08:29 11:25:59 194 162 4 11.36 / 05:16 19:16:48
Run 23.4k 00:06:07 11:32:07 194 162 4 11.38 / 05:16 19:22:56
Run 25.3k 00:12:50 11:44:57 200 167 4 11.14 / 05:22 19:35:46
Run 27.7k 00:14:58 11:59:55 218 183 3 10.99 / 05:27 19:50:44
Run 30.1k 00:13:18 12:13:13 215 181 3 10.98 / 05:27 20:04:02
Run 31.4k 00:10:10 12:23:24 231 194 4 10.78 / 05:33 20:14:13
Run 32.7k 00:09:21 12:32:46 242 204 4 10.66 / 05:37 20:23:35
Run 33.9k 00:06:47 12:39:33 246 207 4 10.66 / 05:37 20:30:22
Run 35.8k 00:13:54 12:53:27 252 212 4 10.49 / 05:43 20:44:16
Run 38.2k 00:14:06 13:07:33 256 214 4 10.47 / 05:43 20:58:22
Run 40.6k 00:14:38 13:22:12 263 219 4 10.43 / 05:44 21:13:01
Run 00:11:07 13:33:19 267 223 4 10.35 / 05:47 21:24:08