18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Louis BRABANT (#392)
Finished
GUN TIME:  11:47:08
Place
380  OF 829
Male
319  OF 665
25-29
38  OF 56

Swim 01:13:51 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:59
Swim 01:13:51 01:13:51 546 456 46 3.16 / 18:56 09:07:50

T1 00:06:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:23 01:20:15 337 258 33 - / - 09:14:14

Cycle 05:48:33 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:06 01:23:21 467 411 44 27.08 / 02:12 09:17:20
Bike 19k 00:32:01 01:55:22 349 314 36 32.45 / 01:50 09:49:21
Bike 31.3k 00:19:47 02:15:09 248 228 28 34.2 / 01:45 10:09:08
Bike 35.3k 00:06:01 02:21:11 252 232 29 34.75 / 01:43 10:15:10
Bike 41.3k 00:10:42 02:31:53 260 241 30 34.58 / 01:44 10:25:53
Bike 46.1k 00:08:25 02:40:19 257 238 31 34.54 / 01:44 10:34:18
Bike 58.6k 00:26:31 03:06:50 264 245 32 32.98 / 01:49 11:00:50
Bike 76.3k 00:35:10 03:42:01 294 271 33 32.29 / 01:51 11:36:00
Bike 93.9k 00:34:29 04:16:31 306 279 34 31.96 / 01:52 12:10:30
Bike 106.5k 00:23:04 04:39:35 313 284 35 32.05 / 01:52 12:33:34
Bike 110.2k 00:06:44 04:46:19 320 289 35 32.08 / 01:52 12:40:18
Bike 116.2k 00:12:16 04:58:36 329 298 36 31.92 / 01:52 12:52:35
Bike-121k 00:09:59 05:08:35 336 304 36 31.79 / 01:53 13:02:34
Bike-133.5k 00:27:41 05:36:17 329 299 35 31.28 / 01:55 13:30:16
Bike-151.1k 00:36:45 06:13:02 336 304 35 30.96 / 01:56 14:07:01
Bike167k 00:30:39 06:43:42 330 299 34 30.97 / 01:56 14:37:41
Bike 175.4 00:17:12 07:00:55 323 292 33 30.89 / 01:56 14:54:54
Cycle 00:07:53 07:08:48 325 292 32 30.98 / 01:56 15:02:47

T2 00:06:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:30 07:15:19 448 353 37 - / - 15:09:18

Run 04:31:48 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:08:22 07:23:42 632 530 51 9.31 / 06:26 15:17:41
Run 2.4k 00:06:41 07:30:24 617 521 51 9.55 / 06:16 15:24:23
Run 4.3k 00:12:44 07:43:08 585 493 50 9.27 / 06:28 15:37:08
Run 6.7k 00:13:40 07:56:49 553 466 46 9.68 / 06:11 15:50:48
Run 9.2k 00:13:46 08:10:35 531 450 44 9.98 / 06:00 16:04:34
Run 10.5k 00:09:13 08:19:48 526 445 42 9.77 / 06:08 16:13:47
Run 11.7k 00:08:52 08:28:40 519 437 41 9.57 / 06:16 16:22:39
Run 12.9k 00:06:57 08:35:38 520 438 40 9.63 / 06:13 16:29:37
Run 14.8k 00:17:42 08:53:20 585 482 44 9.06 / 06:37 16:47:19
Run 17.2k 00:14:31 09:07:52 572 471 43 9.16 / 06:32 17:01:51
Run 19.7k 00:14:27 09:22:20 553 455 42 9.3 / 06:26 17:16:19
Run 21.1k 00:09:24 09:31:45 543 447 42 9.27 / 06:27 17:25:44
Run 22.2k 00:08:58 09:40:44 527 435 41 9.16 / 06:32 17:34:43
Run 23.4k 00:06:31 09:47:15 514 425 41 9.24 / 06:29 17:41:15
Run 25.3k 00:13:13 10:00:28 498 411 39 9.19 / 06:31 17:54:28
Run 27.7k 00:14:19 10:14:48 485 403 39 9.26 / 06:28 18:08:47
Run 30.1k 00:14:25 10:29:13 473 394 38 9.31 / 06:26 18:23:12
Run 31.4k 00:09:22 10:38:36 461 383 38 9.26 / 06:28 18:32:35
Run 32.7k 00:09:02 10:47:38 459 381 38 9.24 / 06:29 18:41:37
Run 33.9k 00:06:52 10:54:31 453 376 38 9.27 / 06:27 18:48:30
Run 35.8k 00:13:18 11:07:50 443 368 38 9.23 / 06:29 19:01:49
Run 38.2k 00:14:26 11:22:16 431 358 37 9.28 / 06:27 19:16:15
Run 40.6k 00:14:06 11:36:23 424 353 37 9.33 / 06:25 19:30:22
Run 00:10:44 11:47:08 417 347 37 9.31 / 06:26 19:41:07