18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Laura BROWN (#40)
Finished
GUN TIME:  09:46:29
Place
64  OF 829
Female
7  OF 164
Pro
7  OF 8

Swim 00:59:04 3.9km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:41:00
Swim 00:59:04 00:59:04 117 15 5 3.96 / 15:08 08:40:04

T1 00:02:52 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:52 01:01:57 19 5 5 - / - 08:42:57

Cycle 05:18:23 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 1.4k 00:02:59 01:04:56 328 40 8 28.12 / 02:07 08:45:56
Bike 19k 00:30:22 01:35:19 210 17 9 34.16 / 01:45 09:16:19
Bike 31.3k 00:20:21 01:55:41 201 16 9 34.95 / 01:42 09:36:41
Bike 35.3k 00:05:37 02:01:19 193 16 9 35.68 / 01:40 09:42:19
Bike 41.3k 00:09:48 02:11:07 174 14 9 35.82 / 01:40 09:52:07
Bike 46.1k 00:08:11 02:19:18 173 13 8 35.75 / 01:40 10:00:18
Bike 58.6k 00:25:51 02:45:10 189 15 9 34.06 / 01:45 10:26:10
Bike 76.3k 00:32:13 03:17:24 178 12 9 33.79 / 01:46 10:58:24
Bike 93.9k 00:31:20 03:48:44 168 13 9 33.78 / 01:46 11:29:44
Bike 106.5k 00:20:47 04:09:32 164 12 8 34.06 / 01:45 11:50:32
Bike 110.2k 00:05:35 04:15:07 160 11 8 34.22 / 01:45 11:56:07
Bike 116.2k 00:09:56 04:25:04 149 11 8 34.32 / 01:44 12:06:04
Bike-121k 00:08:23 04:33:28 145 11 8 34.32 / 01:44 12:14:28
Bike-133.5k 00:25:48 04:59:16 144 10 7 33.75 / 01:46 12:40:16
Bike-151.1k 00:31:14 05:30:31 135 10 7 33.75 / 01:46 13:11:31
Bike167k 00:27:27 05:57:59 129 10 7 33.84 / 01:46 13:38:59
Bike 175.4 00:15:13 06:13:12 126 9 7 33.81 / 01:46 13:54:12
Cycle 00:07:08 06:20:21 124 9 7 33.92 / 01:46 14:01:21

T2 00:02:51 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:51 06:23:13 47 17 8 - / - 14:04:13

Run 03:23:16 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.3k 00:05:49 06:29:02 56 7 6 13.4 / 04:28 14:10:02
Run 2.4k 00:04:54 06:33:57 51 7 6 13.41 / 04:28 14:14:57
Run 4.3k 00:08:59 06:42:56 46 8 6 13.08 / 04:35 14:23:56
Run 6.7k 00:09:56 06:52:52 44 7 6 13.55 / 04:25 14:33:52
Run 9.2k 00:10:08 07:03:00 40 6 6 13.87 / 04:19 14:44:00
Run 10.5k 00:06:28 07:09:29 39 5 5 13.61 / 04:24 14:50:29
Run 11.7k 00:06:05 07:15:34 38 5 5 13.4 / 04:28 14:56:34
Run 12.9k 00:05:05 07:20:40 38 5 5 13.47 / 04:27 15:01:40
Run 14.8k 00:09:14 07:29:54 38 5 5 13.31 / 04:30 15:10:54
Run 17.2k 00:10:11 07:40:06 37 4 4 13.42 / 04:28 15:21:06
Run 19.7k 00:10:31 07:50:37 36 4 4 13.52 / 04:26 15:31:37
Run 21.1k 00:08:08 07:58:46 42 6 5 13.24 / 04:31 15:39:46
Run 22.2k 00:06:37 08:05:23 41 6 5 13.03 / 04:36 15:46:23
Run 23.4k 00:05:33 08:10:57 43 6 5 13.03 / 04:36 15:51:57
Run 25.3k 00:10:05 08:21:03 43 6 5 12.88 / 04:39 16:02:03
Run 27.7k 00:10:59 08:32:02 43 6 5 12.9 / 04:39 16:13:02
Run 30.1k 00:11:11 08:43:14 42 6 5 12.89 / 04:39 16:24:14
Run 31.4k 00:07:16 08:50:30 42 6 5 12.79 / 04:41 16:31:30
Run 32.7k 00:06:56 08:57:27 42 6 5 12.72 / 04:42 16:38:27
Run 33.9k 00:05:49 09:03:16 43 6 5 12.7 / 04:43 16:44:16
Run 35.8k 00:10:46 09:14:03 43 6 5 12.57 / 04:46 16:55:03
Run 38.2k 00:11:39 09:25:42 43 6 5 12.55 / 04:46 17:06:42
Run 40.6k 00:11:53 09:37:35 44 7 5 12.53 / 04:47 17:18:35
Run 00:08:53 09:46:29 46 7 5 12.45 / 04:49 17:27:29