18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Aidan CLARKE (#401)
Finished
GUN TIME:  10:41:48
Place
178  OF 829
Male
157  OF 665
25-29
24  OF 56

Swim 01:09:12 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:38
Swim 01:09:12 01:09:12 410 344 38 3.38 / 17:44 09:05:51

T1 00:05:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:49 01:15:02 278 212 27 - / - 09:11:41

Cycle 05:34:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:48 01:17:51 188 175 24 29.93 / 02:00 09:14:29
Bike 19k 00:31:21 01:49:12 263 242 30 33.36 / 01:47 09:45:51
Bike 31.3k 00:20:56 02:10:08 255 235 30 34.08 / 01:45 10:06:47
Bike 35.3k 00:06:03 02:16:12 261 241 30 34.62 / 01:43 10:12:51
Bike 41.3k 00:10:49 02:27:01 270 249 32 34.42 / 01:44 10:23:40
Bike 46.1k 00:08:33 02:35:35 270 249 32 34.34 / 01:44 10:32:13
Bike 58.6k 00:25:20 03:00:55 245 226 29 33.2 / 01:48 10:57:34
Bike 76.3k 00:33:22 03:34:18 241 223 29 32.87 / 01:49 11:30:57
Bike 93.9k 00:33:22 04:07:40 247 228 30 32.63 / 01:50 12:04:19
Bike 106.5k 00:22:19 04:29:59 251 231 29 32.77 / 01:49 12:26:38
Bike 110.2k 00:06:10 04:36:09 255 235 29 32.87 / 01:49 12:32:48
Bike 116.2k 00:11:08 04:47:18 253 232 29 32.84 / 01:49 12:43:56
Bike-121k 00:08:51 04:56:09 251 230 29 32.83 / 01:49 12:52:48
Bike-133.5k 00:26:46 05:22:55 248 227 29 32.31 / 01:51 13:19:34
Bike-151.1k 00:34:17 05:57:13 245 224 29 32.12 / 01:52 13:53:51
Bike167k 00:28:51 06:26:04 240 219 28 32.21 / 01:51 14:22:43
Bike 175.4 00:16:26 06:42:30 235 215 28 32.13 / 01:52 14:39:09
Cycle 00:07:29 06:50:00 229 211 27 32.24 / 01:51 14:46:39

T2 00:05:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:34 06:55:34 350 276 32 - / - 14:52:13

Run 03:46:13 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:45 07:01:20 46 41 4 13.55 / 04:25 14:57:59
Run 2.4k 00:05:04 07:06:24 55 47 5 13.3 / 04:30 15:03:03
Run 4.3k 00:09:42 07:16:06 81 70 11 12.56 / 04:46 15:12:45
Run 6.7k 00:10:29 07:26:36 77 67 10 12.95 / 04:37 15:23:15
Run 9.2k 00:10:16 07:36:52 67 59 7 13.36 / 04:29 15:33:31
Run 10.5k 00:06:37 07:43:29 63 55 6 13.14 / 04:33 15:40:08
Run 11.7k 00:07:10 07:50:39 72 62 9 12.74 / 04:42 15:47:18
Run 12.9k 00:05:31 07:56:10 78 67 10 12.77 / 04:41 15:52:49
Run 14.8k 00:10:41 08:06:52 88 74 13 12.45 / 04:49 16:03:31
Run 17.2k 00:11:46 08:18:39 100 86 14 12.42 / 04:49 16:15:17
Run 19.7k 00:11:53 08:30:32 105 91 15 12.44 / 04:49 16:27:11
Run 21.1k 00:08:05 08:38:38 110 95 16 12.28 / 04:53 16:35:16
Run 22.2k 00:07:42 08:46:20 123 104 18 12.02 / 04:59 16:42:59
Run 23.4k 00:05:50 08:52:11 123 104 18 12.04 / 04:59 16:48:50
Run 25.3k 00:11:16 09:03:28 124 104 18 11.87 / 05:03 17:00:06
Run 27.7k 00:12:03 09:15:31 123 102 17 11.87 / 05:03 17:12:10
Run 30.1k 00:13:42 09:29:13 129 108 18 11.75 / 05:06 17:25:52
Run 31.4k 00:08:15 09:37:29 129 108 18 11.63 / 05:09 17:34:08
Run 32.7k 00:08:30 09:45:59 140 118 19 11.51 / 05:12 17:42:38
Run 33.9k 00:06:38 09:52:37 144 121 19 11.48 / 05:13 17:49:16
Run 35.8k 00:13:31 10:06:08 155 130 19 11.27 / 05:19 18:02:47
Run 38.2k 00:13:05 10:19:13 155 129 19 11.25 / 05:19 18:15:52
Run 40.6k 00:12:58 10:32:12 155 128 19 11.24 / 05:20 18:28:51
Run 00:09:35 10:41:48 156 130 20 11.19 / 05:21 18:38:27