18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Jacob KING (#408)
Finished
GUN TIME:  11:35:42
Place
343  OF 829
Male
290  OF 665
25-29
34  OF 56

Swim 01:10:29 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:29
Swim 01:10:29 01:10:29 463 389 42 3.31 / 18:04 09:10:58

T1 00:05:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:37 01:16:06 251 194 25 - / - 09:16:35

Cycle 06:26:36 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:09 01:19:16 524 456 47 26.56 / 02:15 09:19:45
Bike 19k 00:35:18 01:54:34 643 542 51 29.63 / 02:01 09:55:03
Bike 31.3k 00:24:16 02:18:51 651 544 51 29.92 / 02:00 10:19:20
Bike 35.3k 00:06:47 02:25:39 650 544 51 30.45 / 01:58 10:26:08
Bike 41.3k 00:12:06 02:37:45 651 545 51 30.34 / 01:58 10:38:14
Bike 46.1k 00:09:40 02:47:26 637 535 51 30.28 / 01:58 10:47:55
Bike 58.6k 00:29:01 03:16:27 605 513 51 29.21 / 02:03 11:16:56
Bike 76.3k 00:37:35 03:54:02 585 501 50 28.98 / 02:04 11:54:31
Bike 93.9k 00:37:25 04:31:28 572 486 49 28.83 / 02:04 12:31:57
Bike 106.5k 00:25:38 04:57:06 578 490 49 28.91 / 02:04 12:57:35
Bike 110.2k 00:07:07 05:04:14 577 490 49 28.98 / 02:04 13:04:43
Bike 116.2k 00:12:37 05:16:52 576 490 49 28.95 / 02:04 13:17:21
Bike-121k 00:11:08 05:28:00 583 493 49 28.82 / 02:04 13:28:29
Bike-133.5k 00:30:26 05:58:27 576 489 48 28.36 / 02:06 13:58:56
Bike-151.1k 00:41:22 06:39:49 593 499 48 28 / 02:08 14:40:18
Bike167k 00:35:28 07:15:17 592 496 47 27.89 / 02:09 15:15:46
Bike 175.4 00:19:02 07:34:20 587 494 47 27.82 / 02:09 15:34:49
Cycle 00:08:21 07:42:42 586 494 47 27.93 / 02:08 15:43:11

T2 00:04:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:55 07:47:38 267 210 25 - / - 15:48:07

Run 03:48:04 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:44 07:54:23 239 205 27 11.56 / 05:11 15:54:52
Run 2.4k 00:05:34 07:59:57 232 195 25 11.68 / 05:08 16:00:26
Run 4.3k 00:10:20 08:10:18 223 185 26 11.38 / 05:16 16:10:47
Run 6.7k 00:11:47 08:22:06 229 191 24 11.66 / 05:08 16:22:35
Run 9.2k 00:12:03 08:34:10 240 201 24 11.86 / 05:03 16:34:39
Run 10.5k 00:07:40 08:41:50 237 201 25 11.62 / 05:09 16:42:19
Run 11.7k 00:07:08 08:48:58 236 200 25 11.44 / 05:14 16:49:27
Run 12.9k 00:06:01 08:55:00 234 199 25 11.48 / 05:13 16:55:29
Run 14.8k 00:10:59 09:06:00 225 190 25 11.33 / 05:17 17:06:29
Run 17.2k 00:11:49 09:17:49 219 184 24 11.44 / 05:14 17:18:18
Run 19.7k 00:12:06 09:29:56 211 177 24 11.55 / 05:11 17:30:25
Run 21.1k 00:07:47 09:37:43 207 174 24 11.49 / 05:13 17:38:12
Run 22.2k 00:07:32 09:45:15 201 169 24 11.32 / 05:17 17:45:44
Run 23.4k 00:06:24 09:51:40 200 168 24 11.31 / 05:18 17:52:09
Run 25.3k 00:11:44 10:03:24 198 165 23 11.18 / 05:22 18:03:53
Run 27.7k 00:12:27 10:15:52 192 159 23 11.21 / 05:21 18:16:21
Run 30.1k 00:12:38 10:28:30 186 155 23 11.22 / 05:20 18:28:59
Run 31.4k 00:08:02 10:36:32 181 151 21 11.15 / 05:22 18:37:01
Run 32.7k 00:07:48 10:44:21 180 150 21 11.1 / 05:24 18:44:50
Run 33.9k 00:06:27 10:50:48 181 151 21 11.1 / 05:24 18:51:17
Run 35.8k 00:11:38 11:02:27 180 150 21 11.02 / 05:26 19:02:56
Run 38.2k 00:12:19 11:14:46 177 148 21 11.06 / 05:25 19:15:15
Run 40.6k 00:12:14 11:27:00 176 147 21 11.1 / 05:24 19:27:29
Run 00:08:41 11:35:42 170 142 21 11.1 / 05:24 19:36:11