IRONMAN Cairns (2023)
Hamish PARRY (#414)
Finished
GUN TIME:
13:03:51
Place
575
OF
829
Male
475
OF
665
25-29
48
OF
56
Swim 01:08:46 3.9km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:48:38 |
Swim | 01:08:46 | 01:08:46 | 397 | 332 | 36 | 3.4 / 17:38 | 08:57:25 |
T1 00:06:34 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:34 | 01:15:21 | 359 | 274 | 36 | - / - | 09:04:00 |
Cycle 06:49:08 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:52 | 01:18:14 | 239 | 218 | 29 | 29.16 / 02:03 | 09:06:53 |
Bike 19k | 00:33:39 | 01:51:54 | 488 | 428 | 42 | 31.19 / 01:55 | 09:40:33 |
Bike 31.3k | 00:21:58 | 02:13:52 | 451 | 399 | 41 | 32.09 / 01:52 | 10:02:31 |
Bike 35.3k | 00:06:43 | 02:20:36 | 469 | 414 | 41 | 32.46 / 01:50 | 10:09:14 |
Bike 41.3k | 00:12:05 | 02:32:41 | 496 | 433 | 44 | 32.04 / 01:52 | 10:21:19 |
Bike 46.1k | 00:11:01 | 02:43:43 | 546 | 472 | 48 | 31.3 / 01:54 | 10:32:21 |
Bike 58.6k | 00:28:35 | 03:12:18 | 529 | 461 | 46 | 30.06 / 01:59 | 11:00:57 |
Bike 76.3k | 00:39:11 | 03:51:30 | 560 | 479 | 48 | 29.31 / 02:02 | 11:40:08 |
Bike 93.9k | 00:42:25 | 04:33:55 | 611 | 512 | 50 | 28.37 / 02:06 | 12:22:33 |
Bike 106.5k | 00:28:00 | 05:01:55 | 629 | 524 | 50 | 28.2 / 02:07 | 12:50:34 |
Bike 110.2k | 00:08:22 | 05:10:18 | 642 | 534 | 50 | 28.14 / 02:07 | 12:58:56 |
Bike 116.2k | 00:15:17 | 05:25:36 | 652 | 543 | 51 | 27.86 / 02:09 | 13:14:14 |
Bike-121k | 00:11:37 | 05:37:13 | 658 | 546 | 51 | 27.72 / 02:09 | 13:25:52 |
Bike-133.5k | 00:39:37 | 06:16:51 | 700 | 576 | 52 | 26.56 / 02:15 | 14:05:29 |
Bike-151.1k | 00:43:04 | 06:59:55 | 703 | 575 | 52 | 26.31 / 02:16 | 14:48:34 |
Bike167k | 00:34:51 | 07:34:47 | 688 | 564 | 51 | 26.4 / 02:16 | 15:23:25 |
Bike 175.4 | 00:21:24 | 07:56:11 | 688 | 564 | 51 | 26.25 / 02:17 | 15:44:50 |
Cycle | 00:08:18 | 08:04:29 | 684 | 561 | 51 | 26.39 / 02:16 | 15:53:08 |
T2 00:05:09 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:09 | 08:09:39 | 297 | 236 | 29 | - / - | 15:58:18 |
Run 04:54:11 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:24 | 08:16:04 | 172 | 150 | 21 | 12.16 / 04:55 | 16:04:42 |
Run 2.4k | 00:06:29 | 08:22:34 | 326 | 277 | 35 | 11.15 / 05:22 | 16:11:12 |
Run 4.3k | 00:12:19 | 08:34:53 | 408 | 343 | 37 | 10.22 / 05:52 | 16:23:32 |
Run 6.7k | 00:13:52 | 08:48:46 | 446 | 375 | 39 | 10.27 / 05:50 | 16:37:25 |
Run 9.2k | 00:14:21 | 09:03:08 | 477 | 404 | 39 | 10.32 / 05:48 | 16:51:46 |
Run 10.5k | 00:08:30 | 09:11:38 | 464 | 391 | 38 | 10.16 / 05:54 | 17:00:17 |
Run 11.7k | 00:08:13 | 09:19:52 | 455 | 382 | 38 | 9.99 / 06:00 | 17:08:30 |
Run 12.9k | 00:07:00 | 09:26:52 | 459 | 386 | 38 | 10.02 / 05:59 | 17:15:31 |
Run 14.8k | 00:13:39 | 09:40:32 | 471 | 396 | 38 | 9.77 / 06:08 | 17:29:10 |
Run 17.2k | 00:15:07 | 09:55:39 | 476 | 399 | 38 | 9.73 / 06:09 | 17:44:17 |
Run 19.7k | 00:15:31 | 10:11:10 | 481 | 402 | 38 | 9.72 / 06:10 | 17:59:49 |
Run 21.1k | 00:09:27 | 10:20:38 | 478 | 398 | 38 | 9.66 / 06:12 | 18:09:17 |
Run 22.2k | 00:09:00 | 10:29:38 | 471 | 391 | 38 | 9.51 / 06:18 | 18:18:17 |
Run 23.4k | 00:07:18 | 10:36:57 | 468 | 388 | 38 | 9.53 / 06:17 | 18:25:35 |
Run 25.3k | 00:13:40 | 10:50:37 | 459 | 381 | 38 | 9.43 / 06:21 | 18:39:16 |
Run 27.7k | 00:16:08 | 11:06:46 | 469 | 391 | 38 | 9.38 / 06:23 | 18:55:25 |
Run 30.1k | 00:19:25 | 11:26:12 | 492 | 407 | 40 | 9.18 / 06:31 | 19:14:51 |
Run 31.4k | 00:12:36 | 11:38:49 | 502 | 414 | 40 | 9 / 06:39 | 19:27:27 |
Run 32.7k | 00:11:15 | 11:50:04 | 509 | 419 | 40 | 8.9 / 06:44 | 19:38:43 |
Run 33.9k | 00:08:42 | 11:58:47 | 515 | 424 | 40 | 8.87 / 06:45 | 19:47:26 |
Run 35.8k | 00:14:42 | 12:13:30 | 514 | 423 | 40 | 8.8 / 06:48 | 20:02:08 |
Run 38.2k | 00:16:34 | 12:30:05 | 516 | 424 | 40 | 8.8 / 06:49 | 20:18:43 |
Run 40.6k | 00:19:35 | 12:49:40 | 529 | 432 | 40 | 8.69 / 06:53 | 20:38:19 |
Run | 00:14:10 | 13:03:51 | 540 | 440 | 41 | 8.6 / 06:58 | 20:52:29 |
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