18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Hamish PARRY (#414)
Finished
GUN TIME:  13:03:51
Place
575  OF 829
Male
475  OF 665
25-29
48  OF 56

Swim 01:08:46 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:38
Swim 01:08:46 01:08:46 397 332 36 3.4 / 17:38 08:57:25

T1 00:06:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:34 01:15:21 359 274 36 - / - 09:04:00

Cycle 06:49:08 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:52 01:18:14 239 218 29 29.16 / 02:03 09:06:53
Bike 19k 00:33:39 01:51:54 488 428 42 31.19 / 01:55 09:40:33
Bike 31.3k 00:21:58 02:13:52 451 399 41 32.09 / 01:52 10:02:31
Bike 35.3k 00:06:43 02:20:36 469 414 41 32.46 / 01:50 10:09:14
Bike 41.3k 00:12:05 02:32:41 496 433 44 32.04 / 01:52 10:21:19
Bike 46.1k 00:11:01 02:43:43 546 472 48 31.3 / 01:54 10:32:21
Bike 58.6k 00:28:35 03:12:18 529 461 46 30.06 / 01:59 11:00:57
Bike 76.3k 00:39:11 03:51:30 560 479 48 29.31 / 02:02 11:40:08
Bike 93.9k 00:42:25 04:33:55 611 512 50 28.37 / 02:06 12:22:33
Bike 106.5k 00:28:00 05:01:55 629 524 50 28.2 / 02:07 12:50:34
Bike 110.2k 00:08:22 05:10:18 642 534 50 28.14 / 02:07 12:58:56
Bike 116.2k 00:15:17 05:25:36 652 543 51 27.86 / 02:09 13:14:14
Bike-121k 00:11:37 05:37:13 658 546 51 27.72 / 02:09 13:25:52
Bike-133.5k 00:39:37 06:16:51 700 576 52 26.56 / 02:15 14:05:29
Bike-151.1k 00:43:04 06:59:55 703 575 52 26.31 / 02:16 14:48:34
Bike167k 00:34:51 07:34:47 688 564 51 26.4 / 02:16 15:23:25
Bike 175.4 00:21:24 07:56:11 688 564 51 26.25 / 02:17 15:44:50
Cycle 00:08:18 08:04:29 684 561 51 26.39 / 02:16 15:53:08

T2 00:05:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:09 08:09:39 297 236 29 - / - 15:58:18

Run 04:54:11 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:24 08:16:04 172 150 21 12.16 / 04:55 16:04:42
Run 2.4k 00:06:29 08:22:34 326 277 35 11.15 / 05:22 16:11:12
Run 4.3k 00:12:19 08:34:53 408 343 37 10.22 / 05:52 16:23:32
Run 6.7k 00:13:52 08:48:46 446 375 39 10.27 / 05:50 16:37:25
Run 9.2k 00:14:21 09:03:08 477 404 39 10.32 / 05:48 16:51:46
Run 10.5k 00:08:30 09:11:38 464 391 38 10.16 / 05:54 17:00:17
Run 11.7k 00:08:13 09:19:52 455 382 38 9.99 / 06:00 17:08:30
Run 12.9k 00:07:00 09:26:52 459 386 38 10.02 / 05:59 17:15:31
Run 14.8k 00:13:39 09:40:32 471 396 38 9.77 / 06:08 17:29:10
Run 17.2k 00:15:07 09:55:39 476 399 38 9.73 / 06:09 17:44:17
Run 19.7k 00:15:31 10:11:10 481 402 38 9.72 / 06:10 17:59:49
Run 21.1k 00:09:27 10:20:38 478 398 38 9.66 / 06:12 18:09:17
Run 22.2k 00:09:00 10:29:38 471 391 38 9.51 / 06:18 18:18:17
Run 23.4k 00:07:18 10:36:57 468 388 38 9.53 / 06:17 18:25:35
Run 25.3k 00:13:40 10:50:37 459 381 38 9.43 / 06:21 18:39:16
Run 27.7k 00:16:08 11:06:46 469 391 38 9.38 / 06:23 18:55:25
Run 30.1k 00:19:25 11:26:12 492 407 40 9.18 / 06:31 19:14:51
Run 31.4k 00:12:36 11:38:49 502 414 40 9 / 06:39 19:27:27
Run 32.7k 00:11:15 11:50:04 509 419 40 8.9 / 06:44 19:38:43
Run 33.9k 00:08:42 11:58:47 515 424 40 8.87 / 06:45 19:47:26
Run 35.8k 00:14:42 12:13:30 514 423 40 8.8 / 06:48 20:02:08
Run 38.2k 00:16:34 12:30:05 516 424 40 8.8 / 06:49 20:18:43
Run 40.6k 00:19:35 12:49:40 529 432 40 8.69 / 06:53 20:38:19
Run 00:14:10 13:03:51 540 440 41 8.6 / 06:58 20:52:29