18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Jack VAN DER JEUGD (#425)
Finished
GUN TIME:  10:39:28
Place
169  OF 829
Male
150  OF 665
25-29
22  OF 56

Swim 01:09:01 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:53
Swim 01:09:01 01:09:01 404 338 37 3.38 / 17:41 09:02:55

T1 00:07:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:16 01:16:18 427 331 40 - / - 09:10:11

Cycle 05:35:17 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:50 01:19:08 205 192 26 29.62 / 02:01 09:13:01
Bike 19k 00:30:30 01:49:38 208 192 25 34.18 / 01:45 09:43:32
Bike 31.3k 00:20:54 02:10:33 220 203 24 34.61 / 01:43 10:04:26
Bike 35.3k 00:05:53 02:16:26 223 205 25 35.21 / 01:42 10:10:20
Bike 41.3k 00:10:10 02:26:37 212 195 23 35.23 / 01:42 10:20:31
Bike 46.1k 00:08:22 02:35:00 215 199 24 35.14 / 01:42 10:28:53
Bike 58.6k 00:26:00 03:01:00 222 206 25 33.58 / 01:47 10:54:53
Bike 76.3k 00:33:03 03:34:03 214 197 26 33.23 / 01:48 11:27:57
Bike 93.9k 00:31:51 04:05:55 206 189 26 33.21 / 01:48 11:59:48
Bike 106.5k 00:22:01 04:27:57 206 189 26 33.34 / 01:47 12:21:50
Bike 110.2k 00:06:01 04:33:58 207 190 26 33.44 / 01:47 12:27:51
Bike 116.2k 00:10:45 04:44:43 204 187 26 33.45 / 01:47 12:38:36
Bike-121k 00:09:18 04:54:01 207 190 26 33.34 / 01:47 12:47:55
Bike-133.5k 00:27:07 05:21:09 213 196 26 32.71 / 01:50 13:15:02
Bike-151.1k 00:34:04 05:55:13 221 203 26 32.5 / 01:50 13:49:07
Bike167k 00:30:54 06:26:08 231 211 27 32.33 / 01:51 14:20:01
Bike 175.4 00:17:29 06:43:37 230 211 27 32.15 / 01:51 14:37:31
Cycle 00:07:57 06:51:35 232 213 28 32.21 / 01:51 14:45:29

T2 00:07:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:03 06:58:39 502 394 40 - / - 14:52:33

Run 03:40:48 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:14 07:04:54 130 115 17 12.49 / 04:48 14:58:48
Run 2.4k 00:05:26 07:10:20 158 140 18 12.32 / 04:51 15:04:14
Run 4.3k 00:10:12 07:20:33 178 151 19 11.78 / 05:05 15:14:26
Run 6.7k 00:11:47 07:32:20 206 172 21 11.93 / 05:01 15:26:14
Run 9.2k 00:11:41 07:44:02 201 169 22 12.16 / 04:55 15:37:55
Run 10.5k 00:07:18 07:51:20 193 163 22 11.95 / 05:01 15:45:14
Run 11.7k 00:06:58 07:58:18 190 161 22 11.76 / 05:05 15:52:12
Run 12.9k 00:05:48 08:04:07 189 161 22 11.82 / 05:04 15:58:00
Run 14.8k 00:10:21 08:14:28 178 151 22 11.71 / 05:07 16:08:21
Run 17.2k 00:11:17 08:25:45 172 145 19 11.84 / 05:03 16:19:39
Run 19.7k 00:11:39 08:37:24 164 139 19 11.96 / 05:00 16:31:18
Run 21.1k 00:07:19 08:44:44 156 132 19 11.93 / 05:01 16:38:38
Run 22.2k 00:07:14 08:51:58 154 129 20 11.75 / 05:06 16:45:52
Run 23.4k 00:06:10 08:58:09 154 129 20 11.74 / 05:06 16:52:03
Run 25.3k 00:11:03 09:09:13 150 126 20 11.62 / 05:09 17:03:07
Run 27.7k 00:11:56 09:21:09 143 119 20 11.66 / 05:08 17:15:03
Run 30.1k 00:12:00 09:33:10 138 116 19 11.68 / 05:07 17:27:03
Run 31.4k 00:07:45 09:40:55 138 116 19 11.61 / 05:10 17:34:49
Run 32.7k 00:07:16 09:48:11 132 111 18 11.57 / 05:11 17:42:05
Run 33.9k 00:06:19 09:54:31 133 112 18 11.56 / 05:11 17:48:24
Run 35.8k 00:11:05 10:05:36 131 110 18 11.49 / 05:13 17:59:30
Run 38.2k 00:12:11 10:17:48 131 110 17 11.5 / 05:12 18:11:41
Run 40.6k 00:12:41 10:30:29 128 107 17 11.49 / 05:13 18:24:23
Run 00:08:58 10:39:28 130 109 17 11.46 / 05:13 18:33:22