18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Joel WIDMER (#428)
Finished
GUN TIME:  11:37:32
Place
348  OF 829
Male
294  OF 665
25-29
35  OF 56

Swim 01:04:48 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:33
Swim 01:04:48 01:04:48 271 233 28 3.61 / 16:37 09:02:21

T1 00:06:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:34 01:11:22 358 273 35 - / - 09:08:56

Cycle 06:11:31 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:11 01:14:34 554 478 49 26.32 / 02:16 09:12:07
Bike 19k 00:34:51 01:49:25 604 508 49 29.95 / 02:00 09:46:59
Bike 31.3k 00:23:47 02:13:13 616 521 50 30.36 / 01:58 10:10:47
Bike 35.3k 00:06:32 02:19:45 611 518 50 30.97 / 01:56 10:17:19
Bike 41.3k 00:13:12 02:32:58 649 543 50 30.36 / 01:58 10:30:32
Bike 46.1k 00:09:18 02:42:16 632 533 50 30.42 / 01:58 10:39:50
Bike 58.6k 00:28:50 03:11:07 586 499 49 29.36 / 02:02 11:08:41
Bike 76.3k 00:36:05 03:47:12 553 475 47 29.37 / 02:02 11:44:46
Bike 93.9k 00:36:26 04:23:39 544 466 45 29.3 / 02:02 12:21:13
Bike 106.5k 00:24:00 04:47:40 544 466 45 29.54 / 02:01 12:45:13
Bike 110.2k 00:06:34 04:54:15 541 464 45 29.66 / 02:01 12:51:48
Bike 116.2k 00:12:24 05:06:39 543 466 45 29.63 / 02:01 13:04:13
Bike-121k 00:10:17 05:16:57 540 463 45 29.56 / 02:01 13:14:30
Bike-133.5k 00:29:03 05:46:00 529 454 44 29.16 / 02:03 13:43:34
Bike-151.1k 00:36:44 06:22:45 522 449 44 29.11 / 02:03 14:20:18
Bike167k 00:32:42 06:55:27 512 438 43 29.12 / 02:03 14:53:01
Bike 175.4 00:18:57 07:14:25 511 437 43 28.98 / 02:04 15:11:59
Cycle 00:08:28 07:22:54 512 438 43 29.06 / 02:03 15:20:28

T2 00:04:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:44 07:27:38 247 196 23 - / - 15:25:12

Run 04:09:53 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:50 07:34:29 271 231 31 11.39 / 05:15 15:32:03
Run 2.4k 00:05:40 07:40:10 260 220 28 11.49 / 05:13 15:37:43
Run 4.3k 00:11:36 07:51:46 323 273 34 10.69 / 05:36 15:49:20
Run 6.7k 00:12:24 08:04:10 330 278 34 11 / 05:27 16:01:44
Run 9.2k 00:12:21 08:16:32 323 274 33 11.28 / 05:18 16:14:06
Run 10.5k 00:08:19 08:24:52 330 278 33 11 / 05:26 16:22:25
Run 11.7k 00:07:57 08:32:49 338 283 34 10.77 / 05:34 16:30:23
Run 12.9k 00:06:21 08:39:10 333 278 34 10.82 / 05:32 16:36:44
Run 14.8k 00:11:59 08:51:10 335 279 34 10.63 / 05:38 16:48:43
Run 17.2k 00:13:02 09:04:12 323 268 33 10.68 / 05:36 17:01:46
Run 19.7k 00:12:55 09:17:07 314 263 33 10.79 / 05:33 17:14:41
Run 21.1k 00:08:37 09:25:45 312 260 33 10.71 / 05:35 17:23:18
Run 22.2k 00:08:26 09:34:11 310 260 32 10.52 / 05:42 17:31:45
Run 23.4k 00:06:52 09:41:04 312 261 32 10.52 / 05:42 17:38:37
Run 25.3k 00:12:59 09:54:03 312 262 32 10.36 / 05:47 17:51:36
Run 27.7k 00:14:09 10:08:12 313 263 33 10.35 / 05:47 18:05:46
Run 30.1k 00:13:54 10:22:07 308 259 32 10.35 / 05:47 18:19:40
Run 31.4k 00:09:06 10:31:13 304 255 31 10.26 / 05:50 18:28:47
Run 32.7k 00:09:45 10:40:59 311 261 32 10.14 / 05:54 18:38:33
Run 33.9k 00:07:40 10:48:39 316 262 32 10.11 / 05:55 18:46:13
Run 35.8k 00:14:15 11:02:55 315 260 32 9.97 / 06:00 19:00:28
Run 38.2k 00:13:50 11:16:45 310 255 32 10 / 05:59 19:14:19
Run 40.6k 00:12:07 11:28:53 296 243 31 10.09 / 05:56 19:26:26
Run 00:08:38 11:37:32 286 236 30 10.13 / 05:55 19:35:05