18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Lachlan YOUNG (#430)
Finished
GUN TIME:  12:50:04
Place
552  OF 829
Male
456  OF 665
25-29
47  OF 56

Swim 01:19:57 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:28
Swim 01:19:57 01:19:57 686 554 50 2.92 / 20:30 09:22:26

T1 00:09:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:30 01:29:28 629 494 52 - / - 09:31:57

Cycle 05:51:24 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:13 01:32:41 581 497 50 26.09 / 02:17 09:35:10
Bike 19k 00:32:02 02:04:43 366 329 38 32.33 / 01:51 10:07:12
Bike 31.3k 00:22:28 02:27:12 400 358 39 32.52 / 01:50 10:29:41
Bike 35.3k 00:06:07 02:33:19 395 353 38 33.16 / 01:48 10:35:48
Bike 41.3k 00:10:28 02:43:48 373 335 38 33.33 / 01:47 10:46:16
Bike 46.1k 00:09:01 02:52:49 378 340 39 33.18 / 01:48 10:55:18
Bike 58.6k 00:28:58 03:21:47 423 377 39 31.3 / 01:55 11:24:16
Bike 76.3k 00:35:09 03:56:56 407 362 38 31.04 / 01:55 11:59:25
Bike 93.9k 00:34:56 04:31:53 407 362 37 30.88 / 01:56 12:34:22
Bike 106.5k 00:22:25 04:54:19 391 350 37 31.19 / 01:55 12:56:47
Bike 110.2k 00:06:17 05:00:36 390 348 37 31.31 / 01:54 13:03:05
Bike 116.2k 00:11:22 05:11:58 382 339 37 31.33 / 01:54 13:14:27
Bike-121k 00:09:03 05:21:02 376 333 37 31.35 / 01:54 13:23:31
Bike-133.5k 00:27:22 05:48:24 363 325 37 30.93 / 01:56 13:50:53
Bike-151.1k 00:34:50 06:23:14 352 317 36 30.86 / 01:56 14:25:43
Bike167k 00:31:11 06:54:26 347 310 35 30.83 / 01:56 14:56:55
Bike 175.4 00:17:53 07:12:19 348 311 35 30.69 / 01:57 15:14:48
Cycle 00:08:32 07:20:52 353 315 34 30.73 / 01:57 15:23:21

T2 00:10:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:52 07:31:44 725 577 51 - / - 15:34:13

Run 05:18:19 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:26 07:39:11 429 359 43 10.48 / 05:43 15:41:40
Run 2.4k 00:06:22 07:45:33 462 390 44 10.42 / 05:45 15:48:02
Run 4.3k 00:12:38 07:58:12 480 406 42 9.75 / 06:09 16:00:41
Run 6.7k 00:14:44 08:12:56 542 456 44 9.75 / 06:08 16:15:25
Run 9.2k 00:15:54 08:28:51 582 486 48 9.66 / 06:12 16:31:20
Run 10.5k 00:09:27 08:38:19 578 483 45 9.46 / 06:20 16:40:48
Run 11.7k 00:09:27 08:47:47 580 483 45 9.23 / 06:29 16:50:16
Run 12.9k 00:08:11 08:55:58 595 493 47 9.18 / 06:31 16:58:27
Run 14.8k 00:14:31 09:10:29 594 491 46 8.99 / 06:40 17:12:58
Run 17.2k 00:16:01 09:26:30 593 490 46 8.99 / 06:40 17:28:59
Run 19.7k 00:16:25 09:42:56 590 488 46 9.01 / 06:39 17:45:25
Run 21.1k 00:10:18 09:53:14 587 485 44 8.94 / 06:42 17:55:43
Run 22.2k 00:10:20 10:03:35 587 484 46 8.77 / 06:50 18:06:03
Run 23.4k 00:08:37 10:12:12 594 488 45 8.74 / 06:51 18:14:41
Run 25.3k 00:16:09 10:28:22 598 490 47 8.59 / 06:58 18:30:51
Run 27.7k 00:18:22 10:46:44 592 485 47 8.52 / 07:02 18:49:13
Run 30.1k 00:19:12 11:05:57 602 490 48 8.43 / 07:06 19:08:25
Run 31.4k 00:12:24 11:18:21 609 496 48 8.31 / 07:12 19:20:50
Run 32.7k 00:11:26 11:29:47 609 496 48 8.24 / 07:16 19:32:16
Run 33.9k 00:09:33 11:39:21 617 504 49 8.21 / 07:18 19:41:50
Run 35.8k 00:18:24 11:57:45 626 512 50 8.07 / 07:25 20:00:14
Run 38.2k 00:19:43 12:17:29 627 513 50 8.02 / 07:28 20:19:57
Run 40.6k 00:19:11 12:36:40 634 520 50 7.98 / 07:30 20:39:09
Run 00:13:24 12:50:04 635 521 50 7.95 / 07:32 20:52:33