IRONMAN Cairns (2023)
白倉 輝 (#431)
Finished
GUN TIME:
16:22:17
Place
825
OF
829
Male
663
OF
665
25-29
56
OF
56
Swim 01:51:37 3.9km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:04:19 |
Swim | 01:51:37 | 01:51:37 | 896 | 711 | 58 | 2.09 / 28:37 | 09:55:56 |
T1 00:19:20 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:19:20 | 02:10:57 | 892 | 707 | 58 | - / - | 10:15:16 |
Cycle 07:28:08 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:37 | 02:14:34 | 801 | 655 | 57 | 23.19 / 02:35 | 10:18:53 |
Bike 19k | 00:37:54 | 02:52:29 | 776 | 638 | 56 | 27.44 / 02:11 | 10:56:48 |
Bike 31.3k | 00:26:17 | 03:18:47 | 789 | 648 | 56 | 27.68 / 02:10 | 11:23:06 |
Bike 35.3k | 00:07:20 | 03:26:07 | 789 | 648 | 55 | 28.17 / 02:07 | 11:30:26 |
Bike 41.3k | 00:12:56 | 03:39:03 | 783 | 646 | 54 | 28.12 / 02:07 | 11:43:22 |
Bike 46.1k | 00:11:14 | 03:50:18 | 788 | 651 | 55 | 27.84 / 02:09 | 11:54:37 |
Bike 58.6k | 00:34:13 | 04:24:32 | 792 | 652 | 57 | 26.32 / 02:16 | 12:28:51 |
Bike 76.3k | 00:45:16 | 05:09:48 | 793 | 649 | 55 | 25.59 / 02:20 | 13:14:07 |
Bike 93.9k | 00:52:08 | 06:01:57 | 825 | 668 | 57 | 24.39 / 02:27 | 14:06:16 |
Bike 106.5k | 00:28:22 | 06:30:19 | 817 | 663 | 57 | 24.63 / 02:26 | 14:34:38 |
Bike 110.2k | 00:07:43 | 06:38:02 | 814 | 662 | 57 | 24.75 / 02:25 | 14:42:21 |
Bike 116.2k | 00:14:19 | 06:52:22 | 812 | 660 | 56 | 24.77 / 02:25 | 14:56:41 |
Bike-121k | 00:11:41 | 07:04:03 | 812 | 660 | 56 | 24.76 / 02:25 | 15:08:22 |
Bike-133.5k | 00:34:22 | 07:38:26 | 804 | 654 | 56 | 24.45 / 02:27 | 15:42:45 |
Bike-151.1k | 00:45:32 | 08:23:59 | 803 | 653 | 56 | 24.3 / 02:28 | 16:28:18 |
Bike167k | 00:42:00 | 09:05:59 | 803 | 653 | 55 | 24.14 / 02:29 | 17:10:18 |
Bike 175.4 | 00:23:36 | 09:29:36 | 807 | 655 | 55 | 23.99 / 02:30 | 17:33:55 |
Cycle | 00:09:30 | 09:39:06 | 806 | 654 | 55 | 24.09 / 02:29 | 17:43:25 |
T2 00:14:40 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:14:40 | 09:53:47 | 827 | 657 | 55 | - / - | 17:58:06 |
Run 06:28:29 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:10:30 | 10:04:18 | 801 | 644 | 56 | 7.41 / 08:05 | 18:08:37 |
Run 2.4k | 00:07:46 | 10:12:04 | 793 | 639 | 56 | 7.87 / 07:37 | 18:16:23 |
Run 4.3k | 00:14:46 | 10:26:50 | 767 | 625 | 56 | 7.8 / 07:41 | 18:31:09 |
Run 6.7k | 00:17:40 | 10:44:30 | 768 | 622 | 56 | 7.92 / 07:34 | 18:48:49 |
Run 9.2k | 00:17:08 | 11:01:39 | 762 | 617 | 56 | 8.13 / 07:22 | 19:05:58 |
Run 10.5k | 00:12:20 | 11:13:59 | 771 | 623 | 56 | 7.85 / 07:38 | 19:18:18 |
Run 11.7k | 00:12:06 | 11:26:05 | 773 | 623 | 56 | 7.6 / 07:53 | 19:30:24 |
Run 12.9k | 00:10:45 | 11:36:51 | 789 | 636 | 56 | 7.5 / 07:59 | 19:41:10 |
Run 14.8k | 00:23:10 | 12:00:01 | 814 | 654 | 56 | 7.03 / 08:31 | 20:04:20 |
Run 17.2k | 00:18:12 | 12:18:13 | 800 | 644 | 56 | 7.14 / 08:23 | 20:22:32 |
Run 19.7k | 00:19:33 | 12:37:47 | 799 | 643 | 56 | 7.2 / 08:19 | 20:42:06 |
Run 21.1k | 00:14:46 | 12:52:33 | 807 | 650 | 56 | 7.08 / 08:28 | 20:56:52 |
Run 22.2k | 00:12:43 | 13:05:17 | 802 | 644 | 56 | 6.95 / 08:37 | 21:09:36 |
Run 23.4k | 00:12:32 | 13:17:50 | 808 | 649 | 56 | 6.88 / 08:43 | 21:22:09 |
Run 25.3k | 00:19:43 | 13:37:33 | 806 | 647 | 56 | 6.78 / 08:50 | 21:41:52 |
Run 27.7k | 00:19:27 | 13:57:01 | 801 | 643 | 56 | 6.83 / 08:46 | 22:01:20 |
Run 30.1k | 00:30:07 | 14:27:08 | 806 | 649 | 56 | 6.6 / 09:04 | 22:31:27 |
Run 31.4k | 00:12:52 | 14:40:01 | 804 | 647 | 56 | 6.58 / 09:06 | 22:44:20 |
Run 32.7k | 00:10:08 | 14:50:09 | 800 | 643 | 56 | 6.62 / 09:03 | 22:54:28 |
Run 33.9k | 00:09:11 | 14:59:21 | 800 | 642 | 56 | 6.65 / 09:00 | 23:03:40 |
Run 35.8k | 00:22:52 | 15:22:13 | 805 | 646 | 56 | 6.53 / 09:10 | 23:26:32 |
Run 40.6k | 00:00:00 | 16:09:40 | 805 | 646 | 56 | 6.48 / 09:15 | 00:14:00 |
Run | 00:12:36 | 16:22:17 | 803 | 645 | 56 | 6.51 / 09:12 | 00:26:36 |
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