18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

白倉 輝 (#431)
Finished
GUN TIME:  16:22:17
Place
825  OF 829
Male
663  OF 665
25-29
56  OF 56

Swim 01:51:37 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:19
Swim 01:51:37 01:51:37 896 711 58 2.09 / 28:37 09:55:56

T1 00:19:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:19:20 02:10:57 892 707 58 - / - 10:15:16

Cycle 07:28:08 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:37 02:14:34 801 655 57 23.19 / 02:35 10:18:53
Bike 19k 00:37:54 02:52:29 776 638 56 27.44 / 02:11 10:56:48
Bike 31.3k 00:26:17 03:18:47 789 648 56 27.68 / 02:10 11:23:06
Bike 35.3k 00:07:20 03:26:07 789 648 55 28.17 / 02:07 11:30:26
Bike 41.3k 00:12:56 03:39:03 783 646 54 28.12 / 02:07 11:43:22
Bike 46.1k 00:11:14 03:50:18 788 651 55 27.84 / 02:09 11:54:37
Bike 58.6k 00:34:13 04:24:32 792 652 57 26.32 / 02:16 12:28:51
Bike 76.3k 00:45:16 05:09:48 793 649 55 25.59 / 02:20 13:14:07
Bike 93.9k 00:52:08 06:01:57 825 668 57 24.39 / 02:27 14:06:16
Bike 106.5k 00:28:22 06:30:19 817 663 57 24.63 / 02:26 14:34:38
Bike 110.2k 00:07:43 06:38:02 814 662 57 24.75 / 02:25 14:42:21
Bike 116.2k 00:14:19 06:52:22 812 660 56 24.77 / 02:25 14:56:41
Bike-121k 00:11:41 07:04:03 812 660 56 24.76 / 02:25 15:08:22
Bike-133.5k 00:34:22 07:38:26 804 654 56 24.45 / 02:27 15:42:45
Bike-151.1k 00:45:32 08:23:59 803 653 56 24.3 / 02:28 16:28:18
Bike167k 00:42:00 09:05:59 803 653 55 24.14 / 02:29 17:10:18
Bike 175.4 00:23:36 09:29:36 807 655 55 23.99 / 02:30 17:33:55
Cycle 00:09:30 09:39:06 806 654 55 24.09 / 02:29 17:43:25

T2 00:14:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:14:40 09:53:47 827 657 55 - / - 17:58:06

Run 06:28:29 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:10:30 10:04:18 801 644 56 7.41 / 08:05 18:08:37
Run 2.4k 00:07:46 10:12:04 793 639 56 7.87 / 07:37 18:16:23
Run 4.3k 00:14:46 10:26:50 767 625 56 7.8 / 07:41 18:31:09
Run 6.7k 00:17:40 10:44:30 768 622 56 7.92 / 07:34 18:48:49
Run 9.2k 00:17:08 11:01:39 762 617 56 8.13 / 07:22 19:05:58
Run 10.5k 00:12:20 11:13:59 771 623 56 7.85 / 07:38 19:18:18
Run 11.7k 00:12:06 11:26:05 773 623 56 7.6 / 07:53 19:30:24
Run 12.9k 00:10:45 11:36:51 789 636 56 7.5 / 07:59 19:41:10
Run 14.8k 00:23:10 12:00:01 814 654 56 7.03 / 08:31 20:04:20
Run 17.2k 00:18:12 12:18:13 800 644 56 7.14 / 08:23 20:22:32
Run 19.7k 00:19:33 12:37:47 799 643 56 7.2 / 08:19 20:42:06
Run 21.1k 00:14:46 12:52:33 807 650 56 7.08 / 08:28 20:56:52
Run 22.2k 00:12:43 13:05:17 802 644 56 6.95 / 08:37 21:09:36
Run 23.4k 00:12:32 13:17:50 808 649 56 6.88 / 08:43 21:22:09
Run 25.3k 00:19:43 13:37:33 806 647 56 6.78 / 08:50 21:41:52
Run 27.7k 00:19:27 13:57:01 801 643 56 6.83 / 08:46 22:01:20
Run 30.1k 00:30:07 14:27:08 806 649 56 6.6 / 09:04 22:31:27
Run 31.4k 00:12:52 14:40:01 804 647 56 6.58 / 09:06 22:44:20
Run 32.7k 00:10:08 14:50:09 800 643 56 6.62 / 09:03 22:54:28
Run 33.9k 00:09:11 14:59:21 800 642 56 6.65 / 09:00 23:03:40
Run 35.8k 00:22:52 15:22:13 805 646 56 6.53 / 09:10 23:26:32
Run 40.6k 00:00:00 16:09:40 805 646 56 6.48 / 09:15 00:14:00
Run 00:12:36 16:22:17 803 645 56 6.51 / 09:12 00:26:36