18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Jackson FRENCH (#462)
Finished
GUN TIME:  10:40:09
Place
172  OF 829
Male
153  OF 665
30-34
32  OF 91

Swim 00:56:16 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:18
Swim 00:56:16 00:56:16 66 58 11 4.15 / 14:25 08:49:35

T1 00:05:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:22 01:01:39 217 168 31 - / - 08:54:57

Cycle 05:36:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:53 01:04:32 245 222 40 29.04 / 02:03 08:57:51
Bike 19k 00:30:27 01:34:59 207 191 38 34.18 / 01:45 09:28:18
Bike 31.3k 00:20:35 01:55:35 205 189 37 34.81 / 01:43 09:48:54
Bike 35.3k 00:05:48 02:01:24 205 189 37 35.44 / 01:41 09:54:42
Bike 41.3k 00:10:14 02:11:38 205 189 37 35.4 / 01:41 10:04:57
Bike 46.1k 00:08:34 02:20:12 209 193 37 35.2 / 01:42 10:13:31
Bike 58.6k 00:25:44 02:45:57 209 193 39 33.7 / 01:46 10:39:15
Bike 76.3k 00:32:20 03:18:17 202 187 35 33.5 / 01:47 11:11:36
Bike 93.9k 00:33:07 03:51:25 208 191 34 33.18 / 01:48 11:44:43
Bike 106.5k 00:22:01 04:13:26 208 191 34 33.31 / 01:48 12:06:44
Bike 110.2k 00:05:54 04:19:20 208 191 34 33.44 / 01:47 12:12:39
Bike 116.2k 00:10:45 04:30:06 205 188 34 33.44 / 01:47 12:23:24
Bike-121k 00:09:03 04:39:09 206 189 34 33.37 / 01:47 12:32:27
Bike-133.5k 00:27:49 05:06:58 221 203 36 32.65 / 01:50 13:00:17
Bike-151.1k 00:34:26 05:41:25 232 213 38 32.4 / 01:51 13:34:43
Bike167k 00:30:29 06:11:54 235 215 38 32.29 / 01:51 14:05:12
Bike 175.4 00:17:41 06:29:35 238 217 38 32.09 / 01:52 14:22:53
Cycle 00:08:06 06:37:42 238 218 38 32.13 / 01:52 14:31:00

T2 00:05:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:24 06:43:06 330 261 46 - / - 14:36:24

Run 03:57:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:11 06:50:17 364 305 62 10.84 / 05:31 14:43:36
Run 2.4k 00:05:46 06:56:04 336 283 59 11.1 / 05:24 14:49:22
Run 4.3k 00:11:37 07:07:42 365 307 60 10.48 / 05:43 15:01:00
Run 6.7k 00:11:52 07:19:35 328 276 57 11.01 / 05:26 15:12:53
Run 9.2k 00:11:45 07:31:20 298 253 52 11.44 / 05:14 15:24:39
Run 10.5k 00:07:47 07:39:08 288 247 51 11.24 / 05:20 15:32:27
Run 11.7k 00:07:17 07:46:26 279 240 50 11.08 / 05:24 15:39:44
Run 12.9k 00:05:56 07:52:22 274 237 50 11.17 / 05:22 15:45:41
Run 14.8k 00:11:08 08:03:30 264 227 48 11.04 / 05:25 15:56:49
Run 17.2k 00:12:34 08:16:05 266 228 47 11.09 / 05:24 16:09:23
Run 19.7k 00:12:41 08:28:46 258 220 45 11.18 / 05:21 16:22:04
Run 21.1k 00:08:25 08:37:12 258 220 46 11.09 / 05:24 16:30:30
Run 22.2k 00:08:15 08:45:27 257 221 45 10.88 / 05:30 16:38:45
Run 23.4k 00:06:20 08:51:47 254 218 45 10.9 / 05:29 16:45:06
Run 25.3k 00:12:30 09:04:18 257 218 45 10.75 / 05:34 16:57:36
Run 27.7k 00:13:32 09:17:50 256 216 45 10.74 / 05:35 17:11:08
Run 30.1k 00:12:27 09:30:18 246 208 44 10.8 / 05:33 17:23:36
Run 31.4k 00:08:17 09:38:36 239 201 42 10.73 / 05:35 17:31:54
Run 32.7k 00:08:24 09:47:00 241 203 43 10.66 / 05:37 17:40:18
Run 33.9k 00:06:13 09:53:13 234 196 41 10.69 / 05:36 17:46:31
Run 35.8k 00:12:45 10:05:59 240 202 42 10.58 / 05:40 17:59:17
Run 38.2k 00:12:36 10:18:35 229 191 41 10.63 / 05:38 18:11:53
Run 40.6k 00:12:39 10:31:14 225 188 41 10.67 / 05:37 18:24:32
Run 00:08:54 10:40:09 220 185 41 10.68 / 05:37 18:33:27