18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Dylan GILBERT (#463)
Finished
GUN TIME:  11:07:18
Place
260  OF 829
Male
227  OF 665
30-34
42  OF 91

Swim 01:19:21 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:43
Swim 01:19:21 01:19:21 677 545 80 2.94 / 20:20 09:08:05

T1 00:05:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:29 01:24:50 233 179 33 - / - 09:13:34

Cycle 05:34:29 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:53 01:27:44 246 223 41 29.04 / 02:03 09:16:27
Bike 19k 00:31:31 01:59:16 284 260 46 33.11 / 01:48 09:47:59
Bike 31.3k 00:20:03 02:19:19 231 213 42 34.46 / 01:44 10:08:03
Bike 35.3k 00:05:48 02:25:08 228 210 41 35.13 / 01:42 10:13:51
Bike 41.3k 00:10:03 02:35:11 215 198 39 35.22 / 01:42 10:23:55
Bike 46.1k 00:08:21 02:43:33 216 200 38 35.14 / 01:42 10:32:16
Bike 58.6k 00:24:22 03:07:55 184 171 33 34.1 / 01:45 10:56:39
Bike 76.3k 00:32:20 03:40:15 177 166 32 33.8 / 01:46 11:28:59
Bike 93.9k 00:32:05 04:12:21 182 169 32 33.63 / 01:47 12:01:04
Bike 106.5k 00:21:21 04:33:43 177 164 32 33.83 / 01:46 12:22:26
Bike 110.2k 00:05:57 04:39:40 180 167 32 33.93 / 01:46 12:28:24
Bike 116.2k 00:10:42 04:50:23 177 164 32 33.92 / 01:46 12:39:06
Bike-121k 00:08:57 04:59:21 180 167 31 33.84 / 01:46 12:48:04
Bike-133.5k 00:26:53 05:26:14 181 168 31 33.18 / 01:48 13:14:58
Bike-151.1k 00:34:11 06:00:26 188 174 32 32.89 / 01:49 13:49:09
Bike167k 00:29:14 06:29:40 186 172 32 32.87 / 01:49 14:18:24
Bike 175.4 00:16:40 06:46:21 186 171 31 32.73 / 01:49 14:35:05
Cycle 00:12:58 06:59:20 226 208 37 32.28 / 01:51 14:48:03

T2 00:05:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:38 07:04:59 357 283 50 - / - 14:53:42

Run 04:02:19 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:44 07:11:43 238 204 41 11.56 / 05:11 15:00:27
Run 2.4k 00:05:47 07:17:31 263 223 46 11.48 / 05:13 15:06:14
Run 4.3k 00:10:56 07:28:28 273 233 52 10.98 / 05:27 15:17:11
Run 6.7k 00:12:17 07:40:45 293 249 53 11.23 / 05:20 15:29:29
Run 9.2k 00:12:39 07:53:25 301 255 54 11.39 / 05:15 15:42:08
Run 10.5k 00:07:50 08:01:15 295 253 53 11.19 / 05:21 15:49:58
Run 11.7k 00:07:11 08:08:26 282 242 51 11.06 / 05:25 15:57:10
Run 12.9k 00:06:09 08:14:36 283 243 51 11.11 / 05:23 16:03:20
Run 14.8k 00:11:56 08:26:33 286 245 50 10.88 / 05:30 16:15:16
Run 17.2k 00:12:52 08:39:25 291 247 51 10.92 / 05:29 16:28:09
Run 19.7k 00:13:32 08:52:58 296 252 52 10.94 / 05:28 16:41:42
Run 21.1k 00:08:45 09:01:43 296 251 51 10.84 / 05:31 16:50:27
Run 22.2k 00:07:47 09:09:31 287 244 49 10.69 / 05:36 16:58:14
Run 23.4k 00:06:33 09:16:04 291 247 49 10.71 / 05:36 17:04:47
Run 25.3k 00:12:46 09:28:50 291 246 49 10.55 / 05:41 17:17:34
Run 27.7k 00:13:37 09:42:28 286 243 50 10.55 / 05:41 17:31:11
Run 30.1k 00:13:39 09:56:07 283 241 50 10.55 / 05:41 17:44:51
Run 31.4k 00:09:24 10:05:32 286 242 51 10.43 / 05:45 17:54:15
Run 32.7k 00:08:04 10:13:36 280 237 50 10.4 / 05:46 18:02:20
Run 33.9k 00:06:19 10:19:55 274 232 50 10.43 / 05:45 18:08:39
Run 35.8k 00:11:50 10:31:46 262 220 46 10.38 / 05:46 18:20:30
Run 38.2k 00:12:35 10:44:22 259 217 46 10.44 / 05:44 18:33:06
Run 40.6k 00:13:18 10:57:40 258 216 46 10.46 / 05:43 18:46:24
Run 00:09:37 11:07:18 257 214 46 10.44 / 05:44 18:56:01