18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Sia JIAZHENG (#473)
Finished
GUN TIME:  12:47:39
Place
543  OF 829
Male
451  OF 665
30-34
75  OF 91

Swim 01:18:26 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:18
Swim 01:18:26 01:18:26 655 528 76 2.98 / 20:06 09:14:45

T1 00:10:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:16 01:28:43 688 545 83 - / - 09:25:01

Cycle 06:34:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:03:16 01:32:00 634 533 82 25.6 / 02:20 09:28:18
Bike 19k 00:36:14 02:08:14 697 577 85 28.84 / 02:04 10:04:33
Bike 31.3k 00:25:00 02:33:15 703 586 85 29.09 / 02:03 10:29:34
Bike 35.3k 00:06:43 02:39:58 697 581 82 29.72 / 02:01 10:36:17
Bike 41.3k 00:11:30 02:51:29 679 569 82 29.93 / 02:00 10:47:48
Bike 46.1k 00:10:03 03:01:33 675 566 80 29.79 / 02:00 10:57:51
Bike 58.6k 00:30:29 03:32:03 661 556 81 28.5 / 02:06 11:28:21
Bike 76.3k 00:39:05 04:11:08 653 548 81 28.18 / 02:07 12:07:27
Bike 93.9k 00:39:39 04:50:47 652 542 80 27.88 / 02:09 12:47:06
Bike 106.5k 00:25:49 05:16:37 645 536 79 28.03 / 02:08 13:12:56
Bike 110.2k 00:07:21 05:23:58 646 537 80 28.1 / 02:08 13:20:17
Bike 116.2k 00:13:07 05:37:06 638 530 80 28.06 / 02:08 13:33:25
Bike-121k 00:11:05 05:48:11 644 536 82 27.97 / 02:08 13:44:30
Bike-133.5k 00:30:54 06:19:06 635 528 80 27.58 / 02:10 14:15:24
Bike-151.1k 00:40:31 06:59:37 640 532 84 27.39 / 02:11 14:55:56
Bike167k 00:35:17 07:34:54 634 526 83 27.36 / 02:11 15:31:13
Bike 175.4 00:19:47 07:54:42 626 519 82 27.26 / 02:12 15:51:00
Cycle 00:08:38 08:03:20 625 518 82 27.36 / 02:11 15:59:39

T2 00:09:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:33 08:12:54 665 528 79 - / - 16:09:12

Run 04:34:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:26 08:20:20 431 361 73 10.47 / 05:43 16:16:39
Run 2.4k 00:06:22 08:26:43 463 391 74 10.42 / 05:45 16:23:01
Run 4.3k 00:11:55 08:38:38 444 374 71 10.02 / 05:59 16:34:57
Run 6.7k 00:12:50 08:51:29 430 362 69 10.41 / 05:45 16:47:48
Run 9.2k 00:12:58 09:04:27 419 352 67 10.7 / 05:36 17:00:46
Run 10.5k 00:08:03 09:12:31 401 337 64 10.56 / 05:40 17:08:49
Run 11.7k 00:07:32 09:20:03 377 318 60 10.45 / 05:44 17:16:22
Run 12.9k 00:06:24 09:26:28 375 317 60 10.51 / 05:42 17:22:47
Run 14.8k 00:11:30 09:37:59 361 304 60 10.43 / 05:44 17:34:17
Run 17.2k 00:13:14 09:51:14 354 298 58 10.49 / 05:43 17:47:32
Run 19.7k 00:14:08 10:05:22 354 298 57 10.5 / 05:42 18:01:41
Run 21.1k 00:09:31 10:14:54 358 301 57 10.37 / 05:46 18:11:12
Run 22.2k 00:10:02 10:24:56 375 316 58 10.08 / 05:56 18:21:15
Run 23.4k 00:08:07 10:33:04 386 320 59 10.01 / 05:59 18:29:22
Run 25.3k 00:15:14 10:48:18 396 328 62 9.76 / 06:08 18:44:37
Run 27.7k 00:16:52 11:05:10 417 347 65 9.64 / 06:13 19:01:29
Run 30.1k 00:16:48 11:21:58 428 358 69 9.55 / 06:16 19:18:17
Run 31.4k 00:10:23 11:32:22 436 363 68 9.44 / 06:21 19:28:41
Run 32.7k 00:09:05 11:41:28 431 358 66 9.4 / 06:22 19:37:46
Run 33.9k 00:07:59 11:49:27 434 361 67 9.39 / 06:23 19:45:46
Run 35.8k 00:14:45 12:04:12 429 357 68 9.28 / 06:27 20:00:31
Run 38.2k 00:17:16 12:21:29 442 368 70 9.22 / 06:30 20:17:47
Run 40.6k 00:15:53 12:37:22 444 369 71 9.21 / 06:30 20:33:41
Run 00:10:16 12:47:39 438 364 70 9.21 / 06:30 20:43:57