18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Austin MILLER (#485)
Finished
GUN TIME:  14:59:30
Place
759  OF 829
Male
618  OF 665
30-34
89  OF 91

Swim 01:23:04 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:33
Swim 01:23:04 01:23:04 733 594 88 2.81 / 21:18 09:23:38

T1 00:10:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:28 01:33:32 701 556 86 - / - 09:34:06

Cycle 07:39:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:03:28 01:37:00 737 607 91 24.2 / 02:28 09:37:34
Bike 19k 00:38:55 02:15:56 811 663 95 26.88 / 02:13 10:16:30
Bike 31.3k 00:25:51 02:41:48 796 653 93 27.5 / 02:10 10:42:22
Bike 35.3k 00:07:45 02:49:33 802 654 93 27.86 / 02:09 10:50:07
Bike 41.3k 00:13:26 03:03:00 802 657 93 27.69 / 02:09 11:03:34
Bike 46.1k 00:11:07 03:14:07 803 659 93 27.49 / 02:10 11:14:41
Bike 58.6k 00:35:47 03:49:54 812 664 95 25.78 / 02:19 11:50:28
Bike 76.3k 00:46:24 04:36:19 820 670 97 25.04 / 02:23 12:36:52
Bike 93.9k 00:45:30 05:21:49 812 662 96 24.68 / 02:25 13:22:23
Bike 106.5k 00:29:01 05:50:50 808 658 95 24.83 / 02:24 13:51:24
Bike 110.2k 00:08:37 05:59:27 809 659 95 24.86 / 02:24 14:00:01
Bike 116.2k 00:15:32 06:15:00 813 661 95 24.77 / 02:25 14:15:33
Bike-121k 00:12:30 06:27:30 816 661 95 24.69 / 02:25 14:28:04
Bike-133.5k 00:37:58 07:05:28 819 664 95 24.13 / 02:29 15:06:02
Bike-151.1k 00:47:26 07:52:54 820 664 95 23.89 / 02:30 15:53:28
Bike167k 00:45:45 08:38:40 828 668 94 23.56 / 02:32 16:39:14
Bike 175.4 00:23:17 09:01:58 829 668 94 23.46 / 02:33 17:02:32
Cycle 00:10:57 09:12:56 830 669 94 23.5 / 02:33 17:13:30

T2 00:08:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:35 09:21:31 613 489 76 - / - 17:22:05

Run 05:37:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:10:40 09:32:11 807 647 94 7.31 / 08:12 17:32:45
Run 2.4k 00:08:05 09:40:17 804 646 94 7.67 / 07:49 17:40:50
Run 4.3k 00:15:59 09:56:16 793 641 94 7.42 / 08:04 17:56:50
Run 6.7k 00:16:39 10:12:55 776 628 94 7.82 / 07:40 18:13:29
Run 9.2k 00:17:11 10:30:06 772 625 94 8.04 / 07:27 18:30:40
Run 10.5k 00:10:51 10:40:57 763 617 94 7.93 / 07:33 18:41:31
Run 11.7k 00:10:20 10:51:17 757 614 94 7.81 / 07:40 18:51:51
Run 12.9k 00:08:30 10:59:48 757 614 94 7.87 / 07:37 19:00:22
Run 14.8k 00:17:02 11:16:50 756 612 94 7.7 / 07:47 19:17:24
Run 17.2k 00:18:48 11:35:38 755 612 94 7.69 / 07:47 19:36:12
Run 19.7k 00:17:44 11:53:23 750 605 93 7.78 / 07:42 19:53:56
Run 21.1k 00:11:53 12:05:16 746 604 92 7.73 / 07:45 20:05:50
Run 22.2k 00:11:39 12:16:55 743 602 91 7.59 / 07:54 20:17:29
Run 23.4k 00:09:03 12:25:59 738 600 91 7.61 / 07:52 20:26:33
Run 25.3k 00:17:44 12:43:43 737 598 91 7.5 / 07:59 20:44:17
Run 27.7k 00:19:09 13:02:53 730 592 92 7.5 / 07:59 21:03:27
Run 30.1k 00:18:13 13:21:07 724 589 91 7.53 / 07:57 21:21:41
Run 31.4k 00:11:26 13:32:34 720 587 91 7.5 / 07:59 21:33:07
Run 32.7k 00:10:38 13:43:12 713 581 91 7.49 / 08:00 21:43:46
Run 33.9k 00:08:32 13:51:45 710 579 91 7.52 / 07:58 21:52:19
Run 35.8k 00:17:04 14:08:50 707 576 90 7.47 / 08:01 22:09:24
Run 38.2k 00:22:31 14:31:22 713 581 90 7.39 / 08:06 22:31:55
Run 40.6k 00:15:58 14:47:20 702 572 90 7.47 / 08:01 22:47:54
Run 00:12:09 14:59:30 699 569 90 7.49 / 08:00 23:00:04