18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Nobuto MOCHIZUKI (#486)
Finished
GUN TIME:  12:40:04
Place
526  OF 829
Male
436  OF 665
30-34
73  OF 91

Swim 01:09:32 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:33
Swim 01:09:32 01:09:32 428 360 56 3.36 / 17:49 09:02:06

T1 00:09:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:51 01:19:24 661 523 78 - / - 09:11:57

Cycle 06:05:04 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:54 01:22:18 269 242 47 28.82 / 02:04 09:14:52
Bike 19k 00:33:03 01:55:22 436 387 68 31.69 / 01:53 09:47:55
Bike 31.3k 00:22:04 02:17:26 427 380 66 32.35 / 01:51 10:10:00
Bike 35.3k 00:06:26 02:23:53 431 383 66 32.84 / 01:49 10:16:27
Bike 41.3k 00:11:00 02:34:53 429 379 66 32.82 / 01:49 10:27:27
Bike 46.1k 00:08:44 02:43:38 411 364 63 32.83 / 01:49 10:36:11
Bike 58.6k 00:27:25 03:11:03 404 361 62 31.48 / 01:54 11:03:37
Bike 76.3k 00:34:51 03:45:55 384 343 61 31.24 / 01:55 11:38:28
Bike 93.9k 00:35:47 04:21:42 405 360 61 30.9 / 01:56 12:14:16
Bike 106.5k 00:24:13 04:45:55 418 373 63 30.93 / 01:56 12:38:29
Bike 110.2k 00:06:45 04:52:41 422 376 64 30.99 / 01:56 12:45:15
Bike 116.2k 00:13:05 05:05:47 436 385 65 30.79 / 01:56 12:58:20
Bike-121k 00:09:02 05:14:49 431 382 64 30.83 / 01:56 13:07:22
Bike-133.5k 00:29:27 05:44:16 436 385 64 30.24 / 01:59 13:36:50
Bike-151.1k 00:39:10 06:23:27 451 394 64 29.81 / 02:00 14:16:00
Bike167k 00:32:19 06:55:46 451 393 65 29.78 / 02:00 14:48:20
Bike 175.4 00:20:41 07:16:28 464 402 64 29.47 / 02:02 15:09:01
Cycle 00:08:00 07:24:28 463 402 64 29.58 / 02:01 15:17:02

T2 00:10:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:24 07:34:53 703 560 86 - / - 15:27:27

Run 05:05:10 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:55 07:41:48 287 243 52 11.27 / 05:19 15:34:22
Run 2.4k 00:05:25 07:47:14 236 198 40 11.66 / 05:08 15:39:47
Run 4.3k 00:14:24 08:01:38 507 431 79 9.64 / 06:13 15:54:12
Run 6.7k 00:12:38 08:14:17 458 384 73 10.2 / 05:52 16:06:51
Run 9.2k 00:15:18 08:29:35 517 436 81 10.09 / 05:56 16:22:09
Run 10.5k 00:09:33 08:39:09 521 440 81 9.8 / 06:07 16:31:43
Run 11.7k 00:10:08 08:49:18 547 458 83 9.43 / 06:21 16:41:51
Run 12.9k 00:07:00 08:56:18 545 456 83 9.5 / 06:18 16:48:52
Run 14.8k 00:16:25 09:12:44 581 479 84 9.07 / 06:36 17:05:17
Run 17.2k 00:18:49 09:31:34 616 508 85 8.84 / 06:47 17:24:07
Run 19.7k 00:15:53 09:47:27 604 496 85 8.91 / 06:43 17:40:00
Run 21.1k 00:10:34 09:58:02 609 500 85 8.84 / 06:47 17:50:35
Run 22.2k 00:10:14 10:08:17 603 495 84 8.68 / 06:54 18:00:50
Run 23.4k 00:07:58 10:16:15 605 495 84 8.7 / 06:53 18:08:48
Run 25.3k 00:18:27 10:34:42 621 507 84 8.44 / 07:06 18:27:16
Run 27.7k 00:19:37 10:54:20 627 511 84 8.33 / 07:12 18:46:54
Run 30.1k 00:18:04 11:12:25 620 506 84 8.3 / 07:13 19:04:59
Run 31.4k 00:09:00 11:21:25 608 495 83 8.31 / 07:12 19:13:59
Run 32.7k 00:08:38 11:30:03 597 486 83 8.34 / 07:11 19:22:37
Run 33.9k 00:08:32 11:38:35 596 485 83 8.34 / 07:11 19:31:09
Run 35.8k 00:16:27 11:55:03 594 483 83 8.25 / 07:16 19:47:36
Run 38.2k 00:17:27 12:12:31 588 477 83 8.25 / 07:16 20:05:04
Run 40.6k 00:16:36 12:29:07 587 477 83 8.27 / 07:14 20:21:40
Run 00:10:56 12:40:04 584 475 83 8.29 / 07:13 20:32:37