18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Michael PIZER (#496)
Finished
GUN TIME:  10:29:50
Place
148  OF 829
Male
131  OF 665
30-34
28  OF 91

Swim 01:00:46 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:18
Swim 01:00:46 01:00:46 160 139 25 3.84 / 15:35 08:50:05

T1 00:05:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:40 01:06:26 255 197 36 - / - 08:55:45

Cycle 05:28:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:59 01:09:26 333 293 58 28.09 / 02:08 08:58:45
Bike 19k 00:31:33 01:41:00 293 267 47 32.99 / 01:49 09:30:18
Bike 31.3k 00:20:40 02:01:40 262 242 44 34 / 01:45 09:50:59
Bike 35.3k 00:05:44 02:07:25 255 235 44 34.73 / 01:43 09:56:44
Bike 41.3k 00:10:17 02:17:42 246 227 44 34.77 / 01:43 10:07:01
Bike 46.1k 00:08:30 02:26:12 248 229 44 34.67 / 01:43 10:15:31
Bike 58.6k 00:24:27 02:50:39 206 190 38 33.73 / 01:46 10:39:58
Bike 76.3k 00:31:23 03:22:03 181 168 33 33.75 / 01:46 11:11:22
Bike 93.9k 00:31:46 03:53:50 179 166 31 33.65 / 01:46 11:43:08
Bike 106.5k 00:21:14 04:15:04 175 162 31 33.87 / 01:46 12:04:23
Bike 110.2k 00:05:48 04:20:52 173 160 31 34 / 01:45 12:10:11
Bike 116.2k 00:10:46 04:31:39 174 161 31 33.97 / 01:45 12:20:57
Bike-121k 00:08:53 04:40:32 172 159 30 33.91 / 01:46 12:29:51
Bike-133.5k 00:26:35 05:07:08 175 162 29 33.27 / 01:48 12:56:26
Bike-151.1k 00:33:48 05:40:56 176 163 30 33.02 / 01:48 13:30:15
Bike167k 00:29:49 06:10:45 181 167 30 32.92 / 01:49 14:00:04
Bike 175.4 00:17:02 06:27:47 183 169 30 32.74 / 01:49 14:17:06
Cycle 00:07:21 06:35:09 182 168 30 32.85 / 01:49 14:24:28

T2 00:03:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:41 06:38:50 124 93 18 - / - 14:28:09

Run 03:50:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:57 06:44:48 68 59 19 13.1 / 04:34 14:34:06
Run 2.4k 00:05:07 06:49:55 78 68 19 12.99 / 04:37 14:39:14
Run 4.3k 00:09:33 06:59:28 94 81 17 12.5 / 04:47 14:48:47
Run 6.7k 00:10:52 07:10:21 101 88 17 12.75 / 04:42 14:59:39
Run 9.2k 00:12:57 07:23:19 179 152 33 12.41 / 04:50 15:12:37
Run 10.5k 00:07:26 07:30:45 179 152 32 12.13 / 04:56 15:20:04
Run 11.7k 00:06:41 07:37:26 170 145 31 11.97 / 05:00 15:26:45
Run 12.9k 00:05:37 07:43:03 167 142 31 12.05 / 04:58 15:32:22
Run 14.8k 00:12:51 07:55:55 203 172 35 11.52 / 05:12 15:45:14
Run 17.2k 00:11:23 08:07:18 189 160 33 11.66 / 05:08 15:56:37
Run 19.7k 00:11:52 08:19:11 181 153 31 11.77 / 05:05 16:08:30
Run 21.1k 00:08:02 08:27:13 180 152 30 11.68 / 05:08 16:16:32
Run 22.2k 00:07:30 08:34:44 180 151 30 11.49 / 05:13 16:24:03
Run 23.4k 00:05:50 08:40:34 180 151 30 11.53 / 05:12 16:29:53
Run 25.3k 00:11:38 08:52:13 176 147 29 11.38 / 05:16 16:41:31
Run 27.7k 00:15:58 09:08:11 199 166 34 11.12 / 05:23 16:57:30
Run 30.1k 00:12:48 09:21:00 195 163 33 11.13 / 05:23 17:10:18
Run 31.4k 00:08:15 09:29:15 190 159 32 11.05 / 05:25 17:18:34
Run 32.7k 00:07:19 09:36:34 186 155 31 11.03 / 05:26 17:25:53
Run 33.9k 00:05:51 09:42:26 183 152 29 11.07 / 05:24 17:31:45
Run 35.8k 00:11:55 09:54:21 184 153 29 10.98 / 05:27 17:43:40
Run 38.2k 00:13:20 10:07:42 187 157 33 10.97 / 05:28 17:57:00
Run 40.6k 00:13:03 10:20:45 190 159 34 10.97 / 05:27 18:10:03
Run 00:09:05 10:29:50 185 155 34 10.96 / 05:28 18:19:09