18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

David SOLUM (#504)
Finished
GUN TIME:  12:54:52
Place
561  OF 829
Male
462  OF 665
30-34
78  OF 91

Swim 01:31:46 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:13
Swim 01:31:46 01:31:46 834 664 96 2.54 / 23:32 09:35:00

T1 00:08:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:37 01:40:24 555 434 70 - / - 09:43:38

Cycle 06:47:54 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:03:16 01:43:41 633 532 81 25.62 / 02:20 09:46:54
Bike 19k 00:37:43 02:21:24 766 628 92 27.79 / 02:09 10:24:38
Bike 31.3k 00:26:23 02:47:48 779 641 92 27.86 / 02:09 10:51:02
Bike 35.3k 00:07:11 02:55:00 778 640 92 28.39 / 02:06 10:58:14
Bike 41.3k 00:12:47 03:07:47 770 636 92 28.35 / 02:06 11:11:01
Bike 46.1k 00:10:33 03:18:21 765 634 92 28.23 / 02:07 11:21:35
Bike 58.6k 00:33:16 03:51:37 766 634 93 26.79 / 02:14 11:54:51
Bike 76.3k 00:40:24 04:32:02 733 605 88 26.67 / 02:14 12:35:15
Bike 93.9k 00:39:11 05:11:13 714 591 89 26.72 / 02:14 13:14:27
Bike 106.5k 00:27:04 05:38:18 715 589 89 26.86 / 02:14 13:41:31
Bike 110.2k 00:07:29 05:45:47 716 589 89 26.94 / 02:13 13:49:01
Bike 116.2k 00:13:17 05:59:05 710 585 89 26.95 / 02:13 14:02:19
Bike-121k 00:10:31 06:09:37 707 583 88 26.96 / 02:13 14:12:50
Bike-133.5k 00:32:25 06:42:02 703 578 89 26.55 / 02:15 14:45:16
Bike-151.1k 00:40:23 07:22:25 686 566 88 26.5 / 02:15 15:25:39
Bike167k 00:36:19 07:58:45 682 560 88 26.48 / 02:15 16:01:59
Bike 175.4 00:21:10 08:19:55 683 560 88 26.34 / 02:16 16:23:09
Cycle 00:08:23 08:28:19 683 560 87 26.47 / 02:15 16:31:32

T2 00:05:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:10 08:33:29 302 241 43 - / - 16:36:43

Run 04:21:22 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:37 08:41:07 464 392 76 10.22 / 05:51 16:44:20
Run 2.4k 00:06:26 08:47:33 495 421 78 10.23 / 05:51 16:50:47
Run 4.3k 00:12:08 08:59:42 464 394 76 9.84 / 06:05 17:02:56
Run 6.7k 00:13:22 09:13:04 467 393 76 10.15 / 05:54 17:16:18
Run 9.2k 00:13:41 09:26:46 470 397 76 10.36 / 05:47 17:30:00
Run 10.5k 00:08:51 09:35:38 469 396 73 10.13 / 05:55 17:38:51
Run 11.7k 00:08:16 09:43:54 463 390 72 9.96 / 06:01 17:47:08
Run 12.9k 00:06:48 09:50:43 461 388 72 10.02 / 05:59 17:53:56
Run 14.8k 00:13:30 10:04:13 467 393 75 9.78 / 06:07 18:07:27
Run 17.2k 00:13:46 10:18:00 454 379 73 9.87 / 06:04 18:21:13
Run 19.7k 00:16:20 10:34:21 476 398 77 9.78 / 06:08 18:37:34
Run 21.1k 00:08:26 10:42:47 461 384 74 9.79 / 06:07 18:46:01
Run 22.2k 00:08:18 10:51:06 441 368 68 9.67 / 06:11 18:54:19
Run 23.4k 00:06:46 10:57:52 437 364 68 9.72 / 06:10 19:01:05
Run 25.3k 00:13:14 11:11:06 425 354 65 9.63 / 06:13 19:14:20
Run 27.7k 00:13:29 11:24:36 402 333 62 9.71 / 06:10 19:27:50
Run 30.1k 00:13:39 11:38:15 389 323 62 9.77 / 06:08 19:41:29
Run 31.4k 00:09:02 11:47:18 382 317 60 9.72 / 06:10 19:50:31
Run 32.7k 00:08:59 11:56:17 378 313 60 9.67 / 06:12 19:59:31
Run 33.9k 00:06:50 12:03:08 377 313 60 9.7 / 06:11 20:06:22
Run 35.8k 00:12:58 12:16:06 369 306 57 9.64 / 06:13 20:19:20
Run 38.2k 00:14:01 12:30:07 359 296 57 9.68 / 06:11 20:33:21
Run 40.6k 00:14:39 12:44:47 356 293 56 9.69 / 06:11 20:48:01
Run 00:10:04 12:54:52 350 287 55 9.68 / 06:11 20:58:05