18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Douglas WALKER (#510)
Finished
GUN TIME:  12:28:40
Place
501  OF 829
Male
416  OF 665
30-34
70  OF 91

Swim 01:14:12 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:08
Swim 01:14:12 01:14:12 552 461 69 3.15 / 19:01 09:15:20

T1 00:06:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:38 01:20:50 369 283 48 - / - 09:21:59

Cycle 06:32:33 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:03:14 01:24:05 603 510 78 25.9 / 02:18 09:25:13
Bike 19k 00:35:12 01:59:18 640 539 81 29.64 / 02:01 10:00:26
Bike 31.3k 00:24:18 02:23:36 652 545 79 29.92 / 02:00 10:24:44
Bike 35.3k 00:07:03 02:30:39 664 553 79 30.33 / 01:58 10:31:48
Bike 41.3k 00:12:55 02:43:34 677 567 81 29.95 / 02:00 10:44:43
Bike 46.1k 00:10:22 02:53:57 682 572 81 29.7 / 02:01 10:55:06
Bike 58.6k 00:31:05 03:25:03 673 565 82 28.3 / 02:07 11:26:11
Bike 76.3k 00:39:20 04:04:23 662 553 82 27.99 / 02:08 12:05:31
Bike 93.9k 00:38:22 04:42:45 650 540 79 27.9 / 02:09 12:43:54
Bike 106.5k 00:25:01 05:07:47 634 527 78 28.15 / 02:07 13:08:55
Bike 110.2k 00:07:18 05:15:05 634 526 78 28.22 / 02:07 13:16:13
Bike 116.2k 00:12:32 05:27:37 626 521 79 28.25 / 02:07 13:28:46
Bike-121k 00:10:42 05:38:20 628 523 78 28.19 / 02:07 13:39:28
Bike-133.5k 00:31:05 06:09:25 623 519 79 27.75 / 02:09 14:10:34
Bike-151.1k 00:39:41 06:49:07 621 516 80 27.61 / 02:10 14:50:15
Bike167k 00:35:12 07:24:20 612 509 79 27.56 / 02:10 15:25:28
Bike 175.4 00:20:10 07:44:30 611 507 78 27.42 / 02:11 15:45:39
Cycle 00:08:52 07:53:23 614 509 78 27.51 / 02:10 15:54:32

T2 00:03:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:12 07:56:36 79 54 9 - / - 15:57:45

Run 04:32:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:08 08:03:45 350 296 61 10.91 / 05:29 16:04:53
Run 2.4k 00:06:13 08:09:58 397 337 68 10.77 / 05:34 16:11:06
Run 4.3k 00:11:28 08:21:26 386 325 65 10.38 / 05:46 16:22:34
Run 6.7k 00:13:07 08:34:34 404 339 66 10.59 / 05:39 16:35:42
Run 9.2k 00:13:06 08:47:40 407 342 66 10.8 / 05:33 16:48:49
Run 10.5k 00:08:23 08:56:04 396 332 61 10.59 / 05:39 16:57:12
Run 11.7k 00:09:46 09:05:50 439 367 69 10.13 / 05:55 17:06:59
Run 12.9k 00:08:00 09:13:50 462 389 73 10.02 / 05:59 17:14:59
Run 14.8k 00:14:15 09:28:06 482 405 77 9.7 / 06:10 17:29:14
Run 17.2k 00:14:58 09:43:04 482 404 78 9.69 / 06:11 17:44:12
Run 19.7k 00:14:49 09:57:54 479 400 78 9.74 / 06:09 17:59:02
Run 21.1k 00:09:52 10:07:47 480 400 77 9.65 / 06:13 18:08:55
Run 22.2k 00:09:16 10:17:04 476 396 75 9.48 / 06:19 18:18:12
Run 23.4k 00:07:27 10:24:31 477 397 75 9.49 / 06:19 18:25:39
Run 25.3k 00:13:41 10:38:13 469 390 75 9.39 / 06:23 18:39:21
Run 27.7k 00:14:46 10:52:59 461 384 73 9.42 / 06:22 18:54:07
Run 30.1k 00:14:59 11:07:58 452 375 73 9.43 / 06:21 19:09:07
Run 31.4k 00:09:40 11:17:39 450 373 72 9.37 / 06:24 19:18:47
Run 32.7k 00:09:29 11:27:08 446 371 71 9.31 / 06:26 19:28:17
Run 33.9k 00:07:29 11:34:38 445 370 70 9.32 / 06:25 19:35:47
Run 35.8k 00:14:05 11:48:44 436 363 70 9.25 / 06:29 19:49:52
Run 38.2k 00:15:14 12:03:59 434 361 69 9.26 / 06:28 20:05:07
Run 40.6k 00:15:00 12:18:59 429 356 68 9.28 / 06:27 20:20:08
Run 00:09:40 12:28:40 422 351 67 9.3 / 06:26 20:29:48