18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Quentin DESCLOUX (#551)
Finished
GUN TIME:  12:55:37
Place
562  OF 829
Male
463  OF 665
35-39
73  OF 95

Swim 01:18:28 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:18
Swim 01:18:28 01:18:28 658 531 86 2.98 / 20:07 09:18:47

T1 00:09:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:44 01:28:13 650 515 83 - / - 09:28:31

Cycle 06:19:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:00 01:31:14 365 321 48 27.85 / 02:09 09:31:32
Bike 19k 00:33:30 02:04:44 486 427 68 31.2 / 01:55 10:05:03
Bike 31.3k 00:23:23 02:28:08 517 451 70 31.33 / 01:54 10:28:27
Bike 35.3k 00:06:48 02:34:57 528 459 72 31.73 / 01:53 10:35:16
Bike 41.3k 00:11:42 02:46:40 534 464 73 31.58 / 01:53 10:46:59
Bike 46.1k 00:09:52 02:56:32 543 470 73 31.31 / 01:54 10:56:51
Bike 58.6k 00:29:12 03:25:45 542 470 73 29.91 / 02:00 11:26:04
Bike 76.3k 00:36:59 04:02:44 535 463 73 29.62 / 02:01 12:03:03
Bike 93.9k 00:37:56 04:40:41 548 469 73 29.27 / 02:02 12:40:59
Bike 106.5k 00:25:23 05:06:04 553 472 73 29.33 / 02:02 13:06:23
Bike 110.2k 00:07:02 05:13:06 551 471 73 29.4 / 02:02 13:13:25
Bike 116.2k 00:12:30 05:25:37 552 472 73 29.36 / 02:02 13:25:55
Bike-121k 00:10:00 05:35:37 550 469 73 29.34 / 02:02 13:35:56
Bike-133.5k 00:30:23 06:06:01 549 466 73 28.83 / 02:04 14:06:19
Bike-151.1k 00:38:39 06:44:41 548 464 73 28.64 / 02:05 14:44:59
Bike167k 00:34:18 07:18:59 552 467 73 28.56 / 02:06 15:19:18
Bike 175.4 00:20:10 07:39:10 556 470 72 28.37 / 02:06 15:39:28
Cycle 00:09:00 07:48:10 558 473 74 28.42 / 02:06 15:48:29

T2 00:07:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:06 07:55:17 507 399 66 - / - 15:55:36

Run 05:00:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:41 08:02:59 478 403 66 10.14 / 05:54 16:03:17
Run 2.4k 00:06:19 08:09:18 490 416 70 10.27 / 05:50 16:09:36
Run 4.3k 00:12:09 08:21:27 462 392 68 9.85 / 06:05 16:21:46
Run 6.7k 00:13:35 08:35:03 478 404 69 10.11 / 05:56 16:35:21
Run 9.2k 00:13:37 08:48:40 473 400 69 10.33 / 05:48 16:48:59
Run 10.5k 00:09:26 08:58:06 487 412 72 10.02 / 05:58 16:58:25
Run 11.7k 00:09:32 09:07:39 505 426 72 9.7 / 06:11 17:07:57
Run 12.9k 00:07:29 09:15:08 515 434 75 9.69 / 06:11 17:15:27
Run 14.8k 00:14:22 09:29:30 525 440 76 9.42 / 06:21 17:29:49
Run 17.2k 00:17:39 09:47:10 564 466 78 9.22 / 06:30 17:47:28
Run 19.7k 00:15:34 10:02:44 558 458 77 9.27 / 06:28 18:03:03
Run 21.1k 00:10:04 10:12:48 552 452 77 9.2 / 06:31 18:13:07
Run 22.2k 00:10:12 10:23:00 547 448 75 9.01 / 06:39 18:23:19
Run 23.4k 00:07:51 10:30:52 546 447 75 9.02 / 06:38 18:31:10
Run 25.3k 00:15:53 10:46:45 550 450 74 8.85 / 06:46 18:47:04
Run 27.7k 00:17:39 11:04:24 551 451 74 8.78 / 06:49 19:04:43
Run 30.1k 00:18:01 11:22:26 555 453 74 8.71 / 06:52 19:22:45
Run 31.4k 00:11:02 11:33:28 557 455 74 8.63 / 06:56 19:33:47
Run 32.7k 00:11:03 11:44:32 560 458 74 8.55 / 07:00 19:44:51
Run 33.9k 00:09:39 11:54:12 566 461 75 8.51 / 07:02 19:54:30
Run 35.8k 00:16:59 12:11:11 572 465 75 8.39 / 07:08 20:11:30
Run 38.2k 00:15:54 12:27:05 564 460 75 8.43 / 07:06 20:27:24
Run 40.6k 00:16:37 12:43:43 564 461 75 8.44 / 07:06 20:44:02
Run 00:11:53 12:55:37 564 461 75 8.43 / 07:07 20:55:55