18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

James HAMMOND (#561)
DNF
GUN TIME: 
Place
 OF 829
Male
 OF 665
35-39
 OF 95

Swim 00:50:10 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:43
Swim 00:50:10 00:50:10 21 21 2 4.66 / 12:52 08:37:54

T1 00:05:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:42 00:55:53 258 200 25 - / - 08:43:36

Cycle 04:45:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:31 00:58:24 34 32 3 33.29 / 01:48 08:46:08
Bike 19k 00:27:30 01:25:54 34 31 3 37.96 / 01:34 09:13:38
Bike 31.3k 00:18:06 01:44:01 25 24 3 39 / 01:32 09:31:45
Bike 35.3k 00:05:12 01:49:14 25 24 3 39.69 / 01:30 09:36:57
Bike 41.3k 00:09:10 01:58:24 26 25 3 39.63 / 01:30 09:46:07
Bike 46.1k 00:07:06 02:05:30 24 24 3 39.72 / 01:30 09:53:14
Bike 58.6k 00:21:43 02:27:13 22 22 2 38.49 / 01:33 10:14:57
Bike 76.3k 00:27:25 02:54:39 19 19 2 38.54 / 01:33 10:42:22
Bike 93.9k 00:27:50 03:22:29 20 20 2 38.42 / 01:33 11:10:13
Bike 106.5k 00:18:39 03:41:09 20 19 2 38.66 / 01:33 11:28:52
Bike 110.2k 00:05:14 03:46:23 20 19 2 38.77 / 01:32 11:34:06
Bike 116.2k 00:09:40 03:56:03 20 19 2 38.69 / 01:33 11:43:47
Bike-121k 00:07:27 04:03:30 20 19 2 38.69 / 01:33 11:51:14
Bike-133.5k 00:23:04 04:26:35 20 19 2 38.01 / 01:34 12:14:19
Bike-151.1k 00:28:41 04:55:17 20 19 2 37.86 / 01:35 12:43:01
Bike167k 00:25:18 05:20:35 21 20 1 37.85 / 01:35 13:08:19
Bike 175.4 00:14:08 05:34:44 20 19 1 37.74 / 01:35 13:22:28
Cycle 00:06:50 05:41:34 22 21 2 37.8 / 01:35 13:29:18

T2 00:03:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:27 05:45:02 110 80 12 - / - 13:32:46

Run 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:29 05:50:32 19 17 2 14.18 / 04:13 13:38:16
Run 2.4k 00:04:44 05:55:17 27 23 2 14.05 / 04:16 13:43:00
Run 4.3k 00:08:58 06:04:15 32 28 3 13.42 / 04:28 13:51:59
Run 6.7k 00:10:19 06:14:35 42 36 4 13.6 / 04:24 14:02:18
Run 9.2k 00:10:51 06:25:26 51 44 4 13.66 / 04:23 14:13:09
Run 10.5k 00:07:13 06:32:39 58 51 8 13.23 / 04:32 14:20:23
Run 11.7k 00:06:51 06:39:30 64 56 8 12.88 / 04:39 14:27:14
Run 12.9k 00:05:43 06:45:13 70 60 9 12.85 / 04:39 14:32:57
Run 14.8k 00:10:50 06:56:04 83 71 12 12.5 / 04:47 14:43:47
Run 17.2k 00:11:50 07:07:54 95 81 12 12.45 / 04:49 14:55:38
Run 19.7k 00:12:14 07:20:09 107 93 14 12.42 / 04:49 15:07:53
Run 21.1k 00:08:00 07:28:10 111 96 14 12.27 / 04:53 15:15:54