18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Joe HICKEY (#562)
Finished
GUN TIME:  10:17:27
Place
114  OF 829
Male
103  OF 665
35-39
14  OF 95

Swim 01:04:47 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:23
Swim 01:04:47 01:04:47 270 232 33 3.61 / 16:36 08:54:10

T1 00:06:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:02 01:10:50 305 233 30 - / - 09:00:13

Cycle 05:18:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:49 01:13:39 192 179 28 29.79 / 02:00 09:03:02
Bike 19k 00:30:20 01:43:59 192 178 24 34.38 / 01:44 09:33:22
Bike 31.3k 00:19:55 02:03:54 166 155 24 35.38 / 01:41 09:53:17
Bike 35.3k 00:05:47 02:09:41 167 155 24 35.98 / 01:40 09:59:05
Bike 41.3k 00:09:53 02:19:35 160 149 22 36.04 / 01:39 10:08:58
Bike 46.1k 00:08:07 02:27:42 157 146 22 35.97 / 01:40 10:17:06
Bike 58.6k 00:24:36 02:52:19 147 137 21 34.64 / 01:43 10:41:43
Bike 76.3k 00:31:47 03:24:07 147 137 20 34.34 / 01:44 11:13:31
Bike 93.9k 00:32:06 03:56:13 151 141 23 34.06 / 01:45 11:45:37
Bike 106.5k 00:20:58 04:17:12 145 135 21 34.28 / 01:44 12:06:35
Bike 110.2k 00:05:45 04:22:57 143 134 20 34.41 / 01:44 12:12:20
Bike 116.2k 00:10:24 04:33:22 143 134 21 34.42 / 01:44 12:22:45
Bike-121k 00:08:39 04:42:01 141 132 20 34.37 / 01:44 12:31:25
Bike-133.5k 00:25:20 05:07:22 139 130 19 33.86 / 01:46 12:56:46
Bike-151.1k 00:32:05 05:39:28 136 126 19 33.74 / 01:46 13:28:51
Bike167k 00:27:10 06:06:38 128 119 19 33.87 / 01:46 13:56:01
Bike 175.4 00:15:24 06:22:03 125 117 19 33.81 / 01:46 14:11:26
Cycle 00:06:51 06:28:54 122 114 18 33.95 / 01:46 14:18:18

T2 00:04:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:17 06:33:11 200 156 19 - / - 14:22:35

Run 03:44:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:01 06:39:13 80 70 8 12.94 / 04:38 14:28:37
Run 2.4k 00:05:09 06:44:23 93 83 11 12.87 / 04:39 14:33:46
Run 4.3k 00:10:21 06:54:44 151 130 22 11.97 / 05:00 14:44:07
Run 6.7k 00:10:48 07:05:33 139 122 20 12.42 / 04:49 14:54:56
Run 9.2k 00:11:20 07:16:53 144 128 21 12.63 / 04:44 15:06:16
Run 10.5k 00:06:58 07:23:52 131 116 20 12.43 / 04:49 15:13:15
Run 11.7k 00:06:43 07:30:35 131 115 20 12.23 / 04:54 15:19:58
Run 12.9k 00:05:25 07:36:01 127 112 19 12.32 / 04:52 15:25:24
Run 14.8k 00:10:11 07:46:12 120 105 18 12.16 / 04:55 15:35:35
Run 17.2k 00:11:46 07:57:58 131 111 18 12.17 / 04:55 15:47:22
Run 19.7k 00:12:02 08:10:01 139 117 20 12.2 / 04:54 15:59:24
Run 21.1k 00:07:48 08:17:49 137 115 20 12.09 / 04:57 16:07:13
Run 22.2k 00:08:12 08:26:02 144 122 21 11.8 / 05:04 16:15:25
Run 23.4k 00:06:25 08:32:27 151 127 21 11.77 / 05:05 16:21:50
Run 25.3k 00:11:16 08:43:43 149 125 20 11.62 / 05:09 16:33:07
Run 27.7k 00:12:13 08:55:56 147 123 18 11.64 / 05:09 16:45:20
Run 30.1k 00:12:45 09:08:41 145 121 18 11.61 / 05:09 16:58:05
Run 31.4k 00:07:52 09:16:34 144 121 18 11.53 / 05:12 17:05:58
Run 32.7k 00:07:38 09:24:13 145 122 18 11.47 / 05:13 17:13:36
Run 33.9k 00:06:06 09:30:19 145 122 18 11.48 / 05:13 17:19:43
Run 35.8k 00:11:29 09:41:49 141 116 18 11.38 / 05:16 17:31:12
Run 38.2k 00:12:43 09:54:33 143 118 18 11.38 / 05:16 17:43:56
Run 40.6k 00:13:39 10:08:12 148 123 18 11.32 / 05:17 17:57:36
Run 00:09:14 10:17:27 149 123 18 11.29 / 05:18 18:06:50