18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Brent KNIGHT (#573)
Finished
GUN TIME:  09:50:04
Place
69  OF 829
Male
61  OF 665
35-39
6  OF 95

Swim 01:07:08 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:48
Swim 01:07:08 01:07:08 353 294 43 3.48 / 17:12 08:57:56

T1 00:04:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:57 01:12:05 157 118 13 - / - 09:02:54

Cycle 04:56:07 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:36 01:14:42 59 55 6 32.21 / 01:51 09:05:30
Bike 19k 00:28:45 01:43:27 80 75 11 36.35 / 01:39 09:34:16
Bike 31.3k 00:18:45 02:02:13 60 57 9 37.46 / 01:36 09:53:01
Bike 35.3k 00:05:30 02:07:44 64 61 9 38.06 / 01:34 09:58:32
Bike 41.3k 00:09:34 02:17:18 65 62 10 37.99 / 01:34 10:08:07
Bike 46.1k 00:07:47 02:25:05 66 63 9 37.88 / 01:35 10:15:54
Bike 58.6k 00:22:49 02:47:55 58 55 8 36.68 / 01:38 10:38:44
Bike 76.3k 00:29:35 03:17:31 57 54 8 36.49 / 01:38 11:08:20
Bike 93.9k 00:28:35 03:46:06 46 43 6 36.57 / 01:38 11:36:55
Bike 106.5k 00:18:57 04:05:04 43 40 6 36.94 / 01:37 11:55:52
Bike 110.2k 00:05:13 04:10:17 42 39 6 37.1 / 01:37 12:01:06
Bike 116.2k 00:09:24 04:19:42 42 39 6 37.16 / 01:36 12:10:30
Bike-121k 00:07:50 04:27:32 42 39 6 37.14 / 01:36 12:18:21
Bike-133.5k 00:22:58 04:50:31 37 34 4 36.66 / 01:38 12:41:20
Bike-151.1k 00:29:19 05:19:51 37 34 4 36.59 / 01:38 13:10:40
Bike167k 00:26:29 05:46:20 38 35 4 36.53 / 01:38 13:37:09
Bike 175.4 00:15:07 06:01:28 39 36 4 36.36 / 01:38 13:52:17
Cycle 00:06:44 06:08:12 39 36 5 36.47 / 01:38 13:59:01

T2 00:02:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:04 06:10:17 12 8 1 - / - 14:01:05

Run 03:39:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:41 06:15:58 40 35 6 13.68 / 04:23 14:06:47
Run 2.4k 00:04:53 06:20:52 42 37 6 13.59 / 04:24 14:11:41
Run 4.3k 00:09:44 06:30:37 72 62 9 12.68 / 04:43 14:21:25
Run 6.7k 00:09:54 06:40:31 53 46 7 13.29 / 04:30 14:31:19
Run 9.2k 00:10:26 06:50:57 55 48 7 13.57 / 04:25 14:41:46
Run 10.5k 00:06:55 06:57:52 57 50 7 13.23 / 04:31 14:48:41
Run 11.7k 00:06:39 07:04:32 61 53 7 12.93 / 04:38 14:55:20
Run 12.9k 00:05:14 07:09:46 60 52 6 13.01 / 04:36 15:00:35
Run 14.8k 00:09:53 07:19:40 58 50 7 12.79 / 04:41 15:10:28
Run 17.2k 00:10:43 07:30:23 60 51 7 12.88 / 04:39 15:21:12
Run 19.7k 00:13:38 07:44:01 89 75 11 12.6 / 04:45 15:34:50
Run 21.1k 00:07:04 07:51:06 83 70 10 12.55 / 04:46 15:41:55
Run 22.2k 00:07:08 07:58:14 82 68 9 12.33 / 04:51 15:49:03
Run 23.4k 00:05:34 08:03:49 81 68 9 12.36 / 04:51 15:54:37
Run 25.3k 00:11:04 08:14:53 83 69 8 12.18 / 04:55 16:05:42
Run 27.7k 00:12:57 08:27:50 92 78 11 12.08 / 04:57 16:18:39
Run 30.1k 00:12:17 08:40:08 96 80 11 12.05 / 04:58 16:30:56
Run 31.4k 00:07:47 08:47:55 96 79 11 11.95 / 05:01 16:38:44
Run 32.7k 00:07:35 08:55:30 96 79 12 11.87 / 05:03 16:46:19
Run 33.9k 00:05:51 09:01:21 93 77 11 11.88 / 05:02 16:52:10
Run 35.8k 00:12:10 09:13:32 102 85 12 11.72 / 05:07 17:04:21
Run 38.2k 00:13:20 09:26:53 112 92 12 11.65 / 05:08 17:17:41
Run 40.6k 00:13:43 09:40:36 120 99 12 11.58 / 05:10 17:31:25
Run 00:09:27 09:50:04 123 102 12 11.51 / 05:12 17:40:53