18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Tyran MOWBRAY (#585)
Finished
GUN TIME:  13:51:35
Place
658  OF 829
Male
544  OF 665
35-39
86  OF 95

Swim 01:19:05 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:38
Swim 01:19:05 01:19:05 670 538 88 2.95 / 20:16 09:16:43

T1 00:09:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:17 01:28:22 608 476 81 - / - 09:26:00

Cycle 07:16:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:33 01:31:55 781 637 91 23.6 / 02:32 09:29:34
Bike 19k 00:35:06 02:07:01 657 552 79 29.48 / 02:02 10:04:40
Bike 31.3k 00:23:57 02:30:58 644 540 79 29.99 / 02:00 10:28:37
Bike 35.3k 00:06:53 02:37:52 649 543 79 30.47 / 01:58 10:35:31
Bike 41.3k 00:11:57 02:49:49 643 539 79 30.42 / 01:58 10:47:28
Bike 46.1k 00:10:24 03:00:13 654 548 79 30.11 / 01:59 10:57:52
Bike 58.6k 00:30:11 03:30:25 639 540 79 28.8 / 02:04 11:28:03
Bike 76.3k 00:38:17 04:08:42 618 522 79 28.55 / 02:06 12:06:21
Bike 93.9k 00:36:36 04:45:18 591 500 76 28.6 / 02:05 12:42:57
Bike 106.5k 00:24:53 05:10:12 584 494 76 28.8 / 02:04 13:07:51
Bike 110.2k 00:07:08 05:17:20 586 496 76 28.87 / 02:04 13:14:59
Bike 116.2k 00:12:35 05:29:55 583 493 74 28.86 / 02:04 13:27:34
Bike-121k 00:10:16 05:40:11 582 492 75 28.82 / 02:04 13:37:50
Bike-133.5k 00:30:02 06:10:14 571 485 75 28.41 / 02:06 14:07:53
Bike-151.1k 00:41:14 06:51:29 587 495 76 28.05 / 02:08 14:49:08
Bike167k 01:22:49 08:14:19 783 637 94 24.68 / 02:25 16:11:57
Bike 175.4 00:21:09 08:35:28 779 634 94 24.64 / 02:26 16:33:07
Cycle 00:09:32 08:45:00 779 634 95 24.73 / 02:25 16:42:39

T2 00:07:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:40 08:52:40 551 436 71 - / - 16:50:19

Run 04:58:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:25 09:00:06 427 357 61 10.5 / 05:42 16:57:45
Run 2.4k 00:06:18 09:06:24 455 385 66 10.48 / 05:43 17:04:03
Run 4.3k 00:12:05 09:18:29 450 380 66 9.99 / 06:00 17:16:08
Run 6.7k 00:13:46 09:32:16 469 395 67 10.15 / 05:54 17:29:55
Run 9.2k 00:14:48 09:47:04 506 427 76 10.14 / 05:54 17:44:43
Run 10.5k 00:10:17 09:57:21 530 448 78 9.74 / 06:09 17:55:00
Run 11.7k 00:10:41 10:08:03 569 474 81 9.31 / 06:26 18:05:41
Run 12.9k 00:07:51 10:15:54 576 479 81 9.3 / 06:27 18:13:32
Run 14.8k 00:17:56 10:33:50 628 518 82 8.77 / 06:50 18:31:29
Run 17.2k 00:15:59 10:49:50 620 511 81 8.8 / 06:48 18:47:29
Run 19.7k 00:15:56 11:05:46 612 503 81 8.88 / 06:45 19:03:25
Run 21.1k 00:09:35 11:15:22 601 494 80 8.87 / 06:45 19:13:00
Run 22.2k 00:09:29 11:24:51 591 487 78 8.75 / 06:51 19:22:30
Run 23.4k 00:07:40 11:32:32 585 481 77 8.78 / 06:49 19:30:10
Run 25.3k 00:15:34 11:48:07 583 477 77 8.65 / 06:56 19:45:45
Run 27.7k 00:18:34 12:06:41 588 481 76 8.56 / 07:00 20:04:20
Run 30.1k 00:16:43 12:23:24 581 476 76 8.57 / 07:00 20:21:03
Run 31.4k 00:10:56 12:34:21 575 469 76 8.49 / 07:03 20:32:00
Run 32.7k 00:09:34 12:43:55 572 466 76 8.48 / 07:04 20:41:34
Run 33.9k 00:07:30 12:51:26 565 460 74 8.51 / 07:02 20:49:04
Run 35.8k 00:16:15 13:07:41 568 463 74 8.42 / 07:07 21:05:20
Run 38.2k 00:15:28 13:23:10 558 456 74 8.47 / 07:04 21:20:49
Run 40.6k 00:15:54 13:39:05 553 451 73 8.5 / 07:03 21:36:44
Run 00:12:30 13:51:35 558 456 74 8.47 / 07:04 21:49:14