18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Brenton NICHOL (#586)
Finished
GUN TIME:  14:23:37
Place
715  OF 829
Male
589  OF 665
35-39
89  OF 95

Swim 01:19:13 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:53
Swim 01:19:13 01:19:13 673 541 89 2.95 / 20:18 09:22:07

T1 00:09:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:12 01:28:26 601 470 80 - / - 09:31:19

Cycle 07:24:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:29 01:31:55 744 612 87 24.07 / 02:29 09:34:49
Bike 19k 00:37:15 02:09:11 753 620 87 27.97 / 02:08 10:12:04
Bike 31.3k 00:25:37 02:34:48 754 625 88 28.29 / 02:07 10:37:42
Bike 35.3k 00:07:23 02:42:11 761 629 90 28.71 / 02:05 10:45:05
Bike 41.3k 00:13:17 02:55:29 767 634 91 28.46 / 02:06 10:58:23
Bike 46.1k 00:11:23 03:06:53 773 640 93 28.09 / 02:08 11:09:47
Bike 58.6k 00:35:30 03:42:23 795 655 95 26.24 / 02:17 11:45:17
Bike 76.3k 00:45:51 04:28:15 803 656 98 25.45 / 02:21 12:31:09
Bike 93.9k 00:45:02 05:13:18 799 652 96 25.05 / 02:23 13:16:11
Bike 106.5k 00:29:41 05:42:59 800 653 97 25.1 / 02:23 13:45:52
Bike 110.2k 00:08:01 05:51:00 801 654 97 25.18 / 02:22 13:53:54
Bike 116.2k 00:13:57 06:04:57 797 651 97 25.21 / 02:22 14:07:51
Bike-121k 00:11:13 06:16:11 797 651 97 25.22 / 02:22 14:19:04
Bike-133.5k 00:35:42 06:51:53 796 649 96 24.76 / 02:25 14:54:47
Bike-151.1k 00:46:13 07:38:07 792 644 95 24.52 / 02:26 15:41:01
Bike167k 00:41:02 08:19:10 792 644 96 24.39 / 02:27 16:22:04
Bike 175.4 00:23:22 08:42:33 798 648 97 24.24 / 02:28 16:45:26
Cycle 00:10:43 08:53:16 800 650 98 24.27 / 02:28 16:56:10

T2 00:11:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:35 09:04:51 760 602 97 - / - 17:07:45

Run 05:18:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:46 09:13:37 671 558 86 8.89 / 06:44 17:16:31
Run 2.4k 00:07:17 09:20:55 697 579 89 8.96 / 06:41 17:23:49
Run 4.3k 00:14:10 09:35:06 693 575 85 8.53 / 07:01 17:37:59
Run 6.7k 00:15:34 09:50:40 701 576 85 8.77 / 06:50 17:53:34
Run 9.2k 00:15:58 10:06:39 682 562 85 8.93 / 06:43 18:09:33
Run 10.5k 00:10:27 10:17:06 685 565 85 8.72 / 06:52 18:20:00
Run 11.7k 00:10:23 10:27:29 688 565 85 8.49 / 07:03 18:30:23
Run 12.9k 00:08:05 10:35:35 688 564 85 8.53 / 07:01 18:38:28
Run 14.8k 00:15:59 10:51:34 688 561 84 8.32 / 07:12 18:54:28
Run 17.2k 00:16:20 11:07:55 674 551 83 8.38 / 07:09 19:10:49
Run 19.7k 00:17:08 11:25:04 672 550 82 8.43 / 07:07 19:27:57
Run 21.1k 00:10:42 11:35:46 668 548 82 8.38 / 07:09 19:38:40
Run 22.2k 00:11:12 11:46:58 666 545 81 8.21 / 07:18 19:49:52
Run 23.4k 00:09:00 11:55:59 669 547 81 8.2 / 07:18 19:58:52
Run 25.3k 00:16:30 12:12:29 666 544 82 8.09 / 07:24 20:15:23
Run 27.7k 00:17:43 12:30:13 659 539 83 8.09 / 07:24 20:33:07
Run 30.1k 00:17:16 12:47:30 648 530 81 8.11 / 07:23 20:50:23
Run 31.4k 00:11:53 12:59:23 649 531 82 8.03 / 07:28 21:02:17
Run 32.7k 00:11:41 13:11:05 649 532 82 7.96 / 07:31 21:13:58
Run 33.9k 00:08:34 13:19:39 648 529 82 7.98 / 07:30 21:22:33
Run 35.8k 00:17:11 13:36:50 646 527 82 7.89 / 07:35 21:39:44
Run 38.2k 00:18:24 13:55:15 644 527 82 7.89 / 07:36 21:58:09
Run 40.6k 00:16:39 14:11:55 640 524 82 7.93 / 07:33 22:14:49
Run 00:11:41 14:23:37 637 523 81 7.94 / 07:33 22:26:30