18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Taro OKAMOTO (#588)
Finished
GUN TIME:  11:31:03
Place
330  OF 829
Male
281  OF 665
35-39
46  OF 95

Swim 01:06:51 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:28
Swim 01:06:51 01:06:51 339 283 41 3.49 / 17:08 09:02:20

T1 00:08:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:32 01:15:24 546 425 72 - / - 09:10:53

Cycle 05:51:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:53 01:18:18 249 225 33 29.01 / 02:04 09:13:47
Bike 19k 00:31:52 01:50:11 314 287 46 32.78 / 01:49 09:45:39
Bike 31.3k 00:22:04 02:12:15 358 323 48 33.03 / 01:48 10:07:44
Bike 35.3k 00:06:06 02:18:22 352 319 48 33.64 / 01:47 10:13:50
Bike 41.3k 00:10:43 02:29:05 351 318 49 33.62 / 01:47 10:24:34
Bike 46.1k 00:08:59 02:38:05 356 322 50 33.45 / 01:47 10:33:34
Bike 58.6k 00:27:13 03:05:19 355 321 50 31.98 / 01:52 11:00:47
Bike 76.3k 00:34:06 03:39:25 339 309 47 31.78 / 01:53 11:34:54
Bike 93.9k 00:32:57 04:12:22 320 291 43 31.83 / 01:53 12:07:51
Bike 106.5k 00:21:47 04:34:10 300 273 39 32.14 / 01:51 12:29:39
Bike 110.2k 00:05:54 04:40:04 298 271 39 32.3 / 01:51 12:35:33
Bike 116.2k 00:11:21 04:51:25 301 272 41 32.27 / 01:51 12:46:54
Bike-121k 00:08:50 05:00:15 295 268 40 32.28 / 01:51 12:55:44
Bike-133.5k 00:28:46 05:29:02 308 279 43 31.58 / 01:53 13:24:30
Bike-151.1k 00:37:26 06:06:28 324 294 43 31.14 / 01:55 14:01:57
Bike167k 00:32:22 06:38:51 329 298 45 30.97 / 01:56 14:34:20
Bike 175.4 00:19:25 06:58:17 349 312 49 30.69 / 01:57 14:53:46
Cycle 00:08:16 07:06:34 350 313 50 30.75 / 01:57 15:02:03

T2 00:08:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:36 07:15:11 616 492 81 - / - 15:10:40

Run 04:15:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:58 07:23:10 549 465 77 9.77 / 06:08 15:18:39
Run 2.4k 00:05:16 07:28:26 372 315 51 10.86 / 05:31 15:23:55
Run 4.3k 00:10:30 07:38:56 292 250 40 10.86 / 05:31 15:34:25
Run 6.7k 00:11:07 07:50:03 245 206 34 11.52 / 05:12 15:45:32
Run 9.2k 00:11:12 08:01:16 226 189 32 11.97 / 05:00 15:56:45
Run 10.5k 00:07:33 08:08:49 221 187 31 11.74 / 05:06 16:04:18
Run 11.7k 00:07:03 08:15:53 217 183 29 11.56 / 05:11 16:11:22
Run 12.9k 00:05:58 08:21:51 215 180 28 11.61 / 05:10 16:17:20
Run 14.8k 00:11:17 08:33:09 216 181 28 11.39 / 05:16 16:28:37
Run 17.2k 00:12:06 08:45:15 218 183 27 11.45 / 05:14 16:40:44
Run 19.7k 00:12:21 08:57:37 214 180 26 11.53 / 05:11 16:53:05
Run 21.1k 00:10:52 09:08:29 245 209 32 11.17 / 05:22 17:03:57
Run 22.2k 00:08:00 09:16:29 243 207 31 10.98 / 05:27 17:11:57
Run 23.4k 00:06:18 09:22:47 242 207 30 11 / 05:27 17:18:16
Run 25.3k 00:13:45 09:36:33 259 219 33 10.73 / 05:35 17:32:01
Run 27.7k 00:13:43 09:50:16 259 218 33 10.71 / 05:35 17:45:45
Run 30.1k 00:13:15 10:03:32 259 219 34 10.72 / 05:35 17:59:00
Run 31.4k 00:09:29 10:13:01 264 223 35 10.59 / 05:39 18:08:30
Run 32.7k 00:14:30 10:27:32 302 253 40 10.19 / 05:52 18:23:01
Run 33.9k 00:08:24 10:35:57 314 261 40 10.13 / 05:55 18:31:25
Run 35.8k 00:20:13 10:56:10 359 296 46 9.71 / 06:10 18:51:39
Run 38.2k 00:14:36 11:10:47 353 290 46 9.72 / 06:10 19:06:16
Run 40.6k 00:12:30 11:23:18 330 269 44 9.81 / 06:06 19:18:47
Run 00:07:45 11:31:03 320 261 40 9.89 / 06:03 19:26:32