18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Andrew PHILP (#593)
Finished
GUN TIME:  12:05:00
Place
429  OF 829
Male
362  OF 665
35-39
62  OF 95

Swim 01:02:10 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:33
Swim 01:02:10 01:02:10 200 174 22 3.76 / 15:56 08:55:43

T1 00:08:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:35 01:10:45 551 430 73 - / - 09:04:19

Cycle 05:22:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:40 01:13:25 92 86 13 31.47 / 01:54 09:06:59
Bike 19k 00:30:36 01:44:02 201 186 27 34.25 / 01:45 09:37:36
Bike 31.3k 00:20:20 02:04:22 198 183 29 35.02 / 01:42 09:57:56
Bike 35.3k 00:05:46 02:10:09 195 179 28 35.66 / 01:40 10:03:43
Bike 41.3k 00:10:32 02:20:41 202 186 28 35.43 / 01:41 10:14:15
Bike 46.1k 00:08:28 02:29:10 202 186 29 35.27 / 01:42 10:22:44
Bike 58.6k 00:26:03 02:55:14 214 198 33 33.65 / 01:46 10:48:47
Bike 76.3k 00:31:40 03:26:54 193 179 29 33.62 / 01:47 11:20:27
Bike 93.9k 00:31:21 03:58:15 181 168 29 33.63 / 01:47 11:51:49
Bike 106.5k 00:21:31 04:19:47 180 167 29 33.8 / 01:46 12:13:20
Bike 110.2k 00:05:43 04:25:31 177 164 29 33.95 / 01:46 12:19:04
Bike 116.2k 00:10:37 04:36:08 176 163 28 33.94 / 01:46 12:29:42
Bike-121k 00:08:56 04:45:05 174 161 28 33.87 / 01:46 12:38:39
Bike-133.5k 00:26:00 05:11:06 172 160 27 33.32 / 01:48 13:04:39
Bike-151.1k 00:32:03 05:43:09 160 148 23 33.28 / 01:48 13:36:43
Bike167k 00:27:49 06:10:59 154 143 22 33.37 / 01:47 14:04:32
Bike 175.4 00:15:38 06:26:37 154 143 22 33.31 / 01:48 14:20:10
Cycle 00:06:54 06:33:32 150 139 22 33.46 / 01:47 14:27:05

T2 00:11:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:20 06:44:52 748 592 96 - / - 14:38:26

Run 05:20:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:45 06:52:38 494 418 69 10.05 / 05:58 14:46:11
Run 2.4k 00:06:40 06:59:19 536 456 77 9.96 / 06:01 14:52:52
Run 4.3k 00:13:20 07:12:39 584 492 81 9.28 / 06:27 15:06:13
Run 6.7k 00:13:53 07:26:33 568 479 80 9.64 / 06:13 15:20:07
Run 9.2k 00:13:54 07:40:27 548 460 79 9.93 / 06:02 15:34:01
Run 10.5k 00:09:36 07:50:04 551 465 79 9.66 / 06:12 15:43:38
Run 11.7k 00:09:33 07:59:37 556 465 78 9.39 / 06:23 15:53:11
Run 12.9k 00:06:53 08:06:31 549 460 78 9.47 / 06:19 16:00:04
Run 14.8k 00:13:17 08:19:48 538 451 78 9.35 / 06:24 16:13:22
Run 17.2k 00:14:13 08:34:02 521 435 75 9.45 / 06:20 16:27:36
Run 19.7k 00:15:52 08:49:55 527 437 74 9.45 / 06:20 16:43:28
Run 21.1k 00:11:46 09:01:41 547 449 76 9.25 / 06:29 16:55:14
Run 22.2k 00:11:33 09:13:14 550 451 76 8.97 / 06:40 17:06:48
Run 23.4k 00:08:15 09:21:29 552 453 76 8.96 / 06:41 17:15:03
Run 25.3k 00:16:05 09:37:35 556 455 75 8.78 / 06:49 17:31:09
Run 27.7k 00:19:47 09:57:22 575 471 75 8.63 / 06:56 17:50:56
Run 30.1k 00:16:48 10:14:10 566 462 75 8.62 / 06:57 18:07:44
Run 31.4k 00:10:59 10:25:10 569 465 75 8.55 / 07:00 18:18:43
Run 32.7k 00:10:30 10:35:41 567 463 75 8.5 / 07:03 18:29:14
Run 33.9k 00:08:48 10:44:29 572 466 76 8.48 / 07:04 18:38:02
Run 35.8k 00:20:07 11:04:36 589 478 76 8.26 / 07:15 18:58:10
Run 38.2k 00:21:20 11:25:57 611 498 79 8.15 / 07:21 19:19:30
Run 40.6k 00:22:00 11:47:57 628 515 79 8.03 / 07:27 19:41:30
Run 00:17:02 12:05:00 638 524 82 7.9 / 07:35 19:58:33