18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Nathan RHULE (#597)
Finished
GUN TIME:  14:33:24
Place
729  OF 829
Male
599  OF 665
35-39
90  OF 95

Swim 01:14:50 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:23
Swim 01:14:50 01:14:50 569 473 77 3.12 / 19:11 09:14:14

T1 00:12:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:44 01:27:34 796 633 95 - / - 09:26:58

Cycle 07:21:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:28 01:31:03 740 609 85 24.12 / 02:29 09:30:27
Bike 19k 00:40:38 02:11:41 848 688 99 25.84 / 02:19 10:11:05
Bike 31.3k 00:26:25 02:38:06 827 676 99 26.62 / 02:15 10:37:30
Bike 35.3k 00:07:09 02:45:16 826 675 99 27.25 / 02:12 10:44:40
Bike 41.3k 00:13:14 02:58:31 822 674 100 27.24 / 02:12 10:57:55
Bike 46.1k 00:10:55 03:09:26 820 670 100 27.15 / 02:12 11:08:50
Bike 58.6k 00:35:17 03:44:43 818 669 98 25.63 / 02:20 11:44:07
Bike 76.3k 00:48:28 04:33:12 832 678 99 24.66 / 02:25 12:32:36
Bike 93.9k 00:43:32 05:16:44 816 664 98 24.58 / 02:26 13:16:08
Bike 106.5k 00:29:44 05:46:29 813 662 98 24.68 / 02:25 13:45:52
Bike 110.2k 00:07:50 05:54:19 813 661 98 24.78 / 02:25 13:53:42
Bike 116.2k 00:13:12 06:07:31 804 655 98 24.9 / 02:24 14:06:55
Bike-121k 00:11:21 06:18:53 805 655 98 24.92 / 02:24 14:18:17
Bike-133.5k 00:37:30 06:56:23 807 655 98 24.35 / 02:27 14:55:47
Bike-151.1k 00:44:22 07:40:46 804 654 97 24.29 / 02:28 15:40:10
Bike167k 00:37:03 08:17:49 791 643 95 24.42 / 02:27 16:17:13
Bike 175.4 00:21:53 08:39:42 792 644 96 24.35 / 02:27 16:39:06
Cycle 00:09:23 08:49:06 791 643 97 24.45 / 02:27 16:48:30

T2 00:10:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:12 08:59:19 691 549 89 - / - 16:58:42

Run 05:34:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:09:48 09:09:08 764 618 95 7.94 / 07:32 17:08:31
Run 2.4k 00:08:02 09:17:10 783 636 98 8.06 / 07:26 17:16:33
Run 4.3k 00:16:08 09:33:19 784 635 96 7.58 / 07:54 17:32:42
Run 6.7k 00:16:23 09:49:42 759 615 92 7.97 / 07:31 17:49:06
Run 9.2k 00:16:34 10:06:16 751 609 91 8.24 / 07:16 18:05:40
Run 10.5k 00:10:42 10:16:59 745 605 91 8.11 / 07:23 18:16:23
Run 11.7k 00:10:20 10:27:19 743 603 91 7.97 / 07:31 18:26:43
Run 12.9k 00:07:56 10:35:16 738 600 91 8.06 / 07:26 18:34:40
Run 14.8k 00:16:40 10:51:56 740 601 91 7.88 / 07:36 18:51:20
Run 17.2k 00:16:55 11:08:52 724 590 89 7.96 / 07:31 19:08:16
Run 19.7k 00:17:13 11:26:06 721 588 89 8.05 / 07:27 19:25:30
Run 21.1k 00:12:44 11:38:51 726 590 89 7.93 / 07:33 19:38:15
Run 22.2k 00:12:34 11:51:26 726 589 88 7.73 / 07:45 19:50:50
Run 23.4k 00:08:56 12:00:22 725 588 88 7.75 / 07:44 19:59:46
Run 25.3k 00:17:00 12:17:23 721 587 87 7.66 / 07:49 20:16:47
Run 27.7k 00:19:07 12:36:30 716 583 86 7.65 / 07:50 20:35:54
Run 30.1k 00:19:28 12:55:59 714 583 86 7.63 / 07:51 20:55:22
Run 31.4k 00:10:46 13:06:45 707 577 86 7.61 / 07:52 21:06:09
Run 32.7k 00:10:21 13:17:06 703 573 86 7.61 / 07:53 21:16:30
Run 33.9k 00:09:40 13:26:47 703 573 86 7.6 / 07:53 21:26:10
Run 35.8k 00:16:19 13:43:06 693 566 85 7.56 / 07:55 21:42:30
Run 38.2k 00:18:37 14:01:44 687 560 85 7.57 / 07:55 22:01:08
Run 40.6k 00:18:56 14:20:41 684 559 85 7.58 / 07:54 22:20:05
Run 00:12:43 14:33:24 681 556 84 7.57 / 07:55 22:32:48