18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Shota SAKAHIBARA (#600)
Finished
GUN TIME:  10:50:50
Place
212  OF 829
Male
187  OF 665
35-39
28  OF 95

Swim 01:06:30 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:44
Swim 01:06:30 01:06:30 327 271 39 3.51 / 17:03 09:04:14

T1 00:08:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:03 01:14:33 503 391 63 - / - 09:12:18

Cycle 05:50:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:00 01:17:34 353 309 45 27.94 / 02:08 09:15:18
Bike 19k 00:31:36 01:49:10 299 273 43 32.93 / 01:49 09:46:55
Bike 31.3k 00:21:42 02:10:53 322 293 44 33.33 / 01:47 10:08:38
Bike 35.3k 00:06:00 02:16:54 317 288 43 33.97 / 01:45 10:14:38
Bike 41.3k 00:10:11 02:27:06 292 269 41 34.16 / 01:45 10:24:50
Bike 46.1k 00:08:44 02:35:51 292 269 40 34.02 / 01:45 10:33:35
Bike 58.6k 00:26:54 03:02:45 306 282 41 32.49 / 01:50 11:00:29
Bike 76.3k 00:34:35 03:37:21 315 288 42 32.06 / 01:52 11:35:05
Bike 93.9k 00:34:35 04:11:56 325 296 44 31.76 / 01:53 12:09:40
Bike 106.5k 00:23:51 04:35:47 340 308 49 31.75 / 01:53 12:33:32
Bike 110.2k 00:06:39 04:42:26 341 309 49 31.8 / 01:53 12:40:11
Bike 116.2k 00:11:59 04:54:25 345 312 51 31.7 / 01:53 12:52:10
Bike-121k 00:09:48 05:04:14 355 319 53 31.6 / 01:53 13:01:59
Bike-133.5k 00:29:29 05:33:44 369 328 54 30.9 / 01:56 13:31:28
Bike-151.1k 00:36:09 06:09:53 373 330 54 30.69 / 01:57 14:07:37
Bike167k 00:30:18 06:40:11 354 317 52 30.77 / 01:56 14:37:56
Bike 175.4 00:17:07 06:57:19 345 308 47 30.7 / 01:57 14:55:03
Cycle 00:07:46 07:05:05 342 306 47 30.81 / 01:56 15:02:50

T2 00:05:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:38 07:10:44 359 285 42 - / - 15:08:29

Run 03:40:06 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:02 07:17:47 324 275 43 11.07 / 05:24 15:15:31
Run 2.4k 00:05:41 07:23:29 297 253 42 11.3 / 05:18 15:21:13
Run 4.3k 00:10:07 07:33:36 231 193 32 11.28 / 05:18 15:31:20
Run 6.7k 00:10:35 07:44:11 192 161 27 12.02 / 04:59 15:41:55
Run 9.2k 00:10:47 07:54:58 169 144 25 12.48 / 04:48 15:52:43
Run 10.5k 00:06:56 08:01:54 151 132 22 12.31 / 04:52 15:59:39
Run 11.7k 00:06:47 08:08:41 148 128 22 12.11 / 04:57 16:06:26
Run 12.9k 00:05:22 08:14:04 141 122 22 12.22 / 04:54 16:11:49
Run 14.8k 00:10:10 08:24:15 134 115 19 12.07 / 04:58 16:21:59
Run 17.2k 00:11:35 08:35:51 134 114 19 12.12 / 04:56 16:33:35
Run 19.7k 00:11:15 08:47:06 127 109 18 12.26 / 04:53 16:44:50
Run 21.1k 00:07:24 08:54:31 126 107 18 12.19 / 04:55 16:52:15
Run 22.2k 00:07:14 09:01:45 127 108 16 11.99 / 05:00 16:59:29
Run 23.4k 00:05:34 09:07:20 122 103 15 12.04 / 04:58 17:05:04
Run 25.3k 00:11:34 09:18:54 127 106 15 11.84 / 05:03 17:16:39
Run 27.7k 00:12:29 09:31:24 129 107 15 11.81 / 05:04 17:29:08
Run 30.1k 00:13:12 09:44:36 130 109 15 11.73 / 05:06 17:42:20
Run 31.4k 00:08:23 09:53:00 137 115 15 11.61 / 05:10 17:50:44
Run 32.7k 00:07:47 10:00:47 138 116 15 11.53 / 05:12 17:58:32
Run 33.9k 00:05:58 10:06:46 136 114 15 11.55 / 05:11 18:04:30
Run 35.8k 00:11:41 10:18:27 135 112 15 11.44 / 05:14 18:16:11
Run 38.2k 00:12:19 10:30:46 135 112 15 11.45 / 05:14 18:28:31
Run 40.6k 00:11:51 10:42:38 129 108 14 11.49 / 05:13 18:40:23
Run 00:08:12 10:50:50 126 105 13 11.5 / 05:12 18:48:35