18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Shogo SHIGEMATSU (#603)
Finished
GUN TIME:  11:30:01
Place
327  OF 829
Male
279  OF 665
35-39
45  OF 95

Swim 01:14:29 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:53
Swim 01:14:29 01:14:29 561 467 76 3.14 / 19:06 09:10:23

T1 00:06:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:18 01:20:48 327 252 34 - / - 09:16:41

Cycle 06:01:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:44 01:23:32 141 131 19 30.6 / 01:57 09:19:26
Bike 19k 00:30:11 01:53:44 173 160 22 34.61 / 01:43 09:49:37
Bike 31.3k 00:20:01 02:13:45 160 150 23 35.46 / 01:41 10:09:38
Bike 35.3k 00:05:54 02:19:39 166 154 23 35.98 / 01:40 10:15:33
Bike 41.3k 00:10:39 02:30:19 187 172 26 35.64 / 01:40 10:26:13
Bike 46.1k 00:08:49 02:39:08 198 183 28 35.3 / 01:41 10:35:02
Bike 58.6k 00:26:37 03:05:46 226 209 34 33.49 / 01:47 11:01:39
Bike 76.3k 00:35:19 03:41:05 263 243 39 32.63 / 01:50 11:36:59
Bike 93.9k 00:35:05 04:16:11 292 267 39 32.12 / 01:52 12:12:04
Bike 106.5k 00:23:28 04:39:39 302 274 40 32.13 / 01:52 12:35:33
Bike 110.2k 00:06:33 04:46:13 308 279 41 32.18 / 01:51 12:42:06
Bike 116.2k 00:11:44 04:57:57 312 281 42 32.1 / 01:52 12:53:51
Bike-121k 00:09:49 05:07:47 318 287 43 31.98 / 01:52 13:03:41
Bike-133.5k 00:28:40 05:36:28 324 294 45 31.32 / 01:54 13:32:21
Bike-151.1k 00:38:42 06:15:10 357 320 52 30.79 / 01:56 14:11:04
Bike167k 00:35:46 06:50:57 401 352 59 30.34 / 01:58 14:46:50
Bike 175.4 00:22:10 07:13:07 435 380 64 29.87 / 02:00 15:09:00
Cycle 00:09:27 07:22:34 441 385 65 29.85 / 02:00 15:18:28

T2 00:08:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:59 07:31:34 634 504 85 - / - 15:27:27

Run 03:58:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:20 07:38:54 399 335 56 10.62 / 05:38 15:34:48
Run 2.4k 00:06:11 07:45:05 425 360 62 10.64 / 05:38 15:40:59
Run 4.3k 00:12:03 07:57:09 433 364 62 10.08 / 05:57 15:53:03
Run 6.7k 00:12:48 08:09:57 418 351 59 10.47 / 05:43 16:05:51
Run 9.2k 00:13:21 08:23:18 425 357 59 10.66 / 05:37 16:19:12
Run 10.5k 00:09:12 08:32:31 443 372 63 10.33 / 05:48 16:28:24
Run 11.7k 00:07:48 08:40:19 425 355 58 10.2 / 05:52 16:36:13
Run 12.9k 00:06:06 08:46:26 412 344 56 10.33 / 05:48 16:42:20
Run 14.8k 00:11:12 08:57:39 372 314 49 10.31 / 05:48 16:53:32
Run 17.2k 00:11:45 09:09:24 346 291 45 10.54 / 05:41 17:05:18
Run 19.7k 00:12:13 09:21:37 323 269 40 10.73 / 05:35 17:17:31
Run 21.1k 00:08:07 09:29:45 313 261 40 10.71 / 05:36 17:25:38
Run 22.2k 00:07:15 09:37:00 299 254 38 10.61 / 05:39 17:32:54
Run 23.4k 00:05:53 09:42:54 293 249 37 10.69 / 05:36 17:38:47
Run 25.3k 00:11:38 09:54:32 284 241 37 10.61 / 05:39 17:50:26
Run 27.7k 00:12:07 10:06:40 260 219 34 10.71 / 05:35 18:02:34
Run 30.1k 00:12:26 10:19:07 251 212 32 10.77 / 05:33 18:15:00
Run 31.4k 00:08:09 10:27:16 241 203 29 10.72 / 05:35 18:23:10
Run 32.7k 00:08:01 10:35:18 238 200 29 10.67 / 05:37 18:31:11
Run 33.9k 00:06:30 10:41:48 235 197 28 10.69 / 05:36 18:37:41
Run 35.8k 00:12:07 10:53:55 233 195 28 10.61 / 05:39 18:49:49
Run 38.2k 00:13:03 11:06:59 228 190 26 10.63 / 05:38 19:02:53
Run 40.6k 00:13:15 11:20:14 228 191 26 10.65 / 05:37 19:16:08
Run 00:09:46 11:30:01 231 194 28 10.61 / 05:39 19:25:54