18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Raymond UY (#618)
Finished
GUN TIME:  15:39:23
Place
800  OF 829
Male
646  OF 665
35-39
95  OF 95

Swim 01:42:27 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:23
Swim 01:42:27 01:42:27 880 698 100 2.28 / 26:16 09:37:51

T1 00:13:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:29 01:55:56 828 659 98 - / - 09:51:20

Cycle 07:28:28 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:41 01:59:38 819 664 95 22.75 / 02:38 09:55:02
Bike 19k 00:36:50 02:36:29 737 609 86 28.12 / 02:08 10:31:52
Bike 31.3k 00:25:03 03:01:32 738 612 86 28.62 / 02:05 10:56:56
Bike 35.3k 00:07:21 03:08:53 743 616 86 29.03 / 02:04 11:04:17
Bike 41.3k 00:13:03 03:21:57 751 623 89 28.8 / 02:04 11:17:21
Bike 46.1k 00:10:22 03:32:20 740 615 89 28.69 / 02:05 11:27:44
Bike 58.6k 00:32:30 04:04:50 732 610 88 27.27 / 02:11 12:00:14
Bike 76.3k 00:47:50 04:52:40 777 639 94 25.9 / 02:18 12:48:04
Bike 93.9k 00:42:35 05:35:16 781 638 95 25.68 / 02:20 13:30:40
Bike 106.5k 00:29:59 06:05:16 781 638 94 25.62 / 02:20 14:00:40
Bike 110.2k 00:08:30 06:13:46 783 640 94 25.64 / 02:20 14:09:10
Bike 116.2k 00:16:23 06:30:09 790 646 96 25.42 / 02:21 14:25:33
Bike-121k 00:12:20 06:42:29 793 647 96 25.33 / 02:22 14:37:53
Bike-133.5k 00:37:57 07:20:27 797 650 97 24.68 / 02:25 15:15:51
Bike-151.1k 00:47:55 08:08:23 802 652 96 24.34 / 02:27 16:03:46
Bike167k 00:43:34 08:51:57 807 656 98 24.08 / 02:29 16:47:21
Bike 175.4 00:22:22 09:14:20 805 654 98 24 / 02:29 17:09:44
Cycle 00:10:04 09:24:25 809 656 99 24.08 / 02:29 17:19:48

T2 00:06:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:30 09:30:55 444 350 57 - / - 17:26:19

Run 06:08:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:10:12 09:41:07 791 635 97 7.64 / 07:50 17:36:31
Run 2.4k 00:07:38 09:48:45 782 635 97 8.07 / 07:25 17:44:09
Run 4.3k 00:15:15 10:04:01 768 626 95 7.79 / 07:41 17:59:25
Run 6.7k 00:18:04 10:22:05 773 626 93 7.85 / 07:38 18:17:29
Run 9.2k 00:18:47 10:40:53 781 630 93 7.88 / 07:36 18:36:16
Run 10.5k 00:12:23 10:53:16 786 633 94 7.65 / 07:50 18:48:39
Run 11.7k 00:11:35 11:04:51 790 637 95 7.47 / 08:01 19:00:15
Run 12.9k 00:09:14 11:14:06 790 637 97 7.5 / 07:59 19:09:30
Run 14.8k 00:17:48 11:31:54 788 633 97 7.33 / 08:10 19:27:18
Run 17.2k 00:19:23 11:51:17 781 630 96 7.35 / 08:09 19:46:41
Run 19.7k 00:20:40 12:11:58 785 632 95 7.33 / 08:10 20:07:21
Run 21.1k 00:14:27 12:26:25 796 641 97 7.21 / 08:19 20:21:49
Run 22.2k 00:13:12 12:39:38 795 638 95 7.05 / 08:30 20:35:02
Run 23.4k 00:11:04 12:50:43 798 640 96 7.02 / 08:32 20:46:07
Run 25.3k 00:19:50 13:10:33 802 643 96 6.91 / 08:40 21:05:57
Run 27.7k 00:19:35 13:30:09 794 638 93 6.94 / 08:38 21:25:33
Run 30.1k 00:18:36 13:48:45 782 633 92 7 / 08:33 21:44:09
Run 31.4k 00:11:21 14:00:07 775 628 90 6.99 / 08:34 21:55:31
Run 32.7k 00:10:25 14:10:33 769 625 90 7.01 / 08:33 22:05:57
Run 33.9k 00:09:37 14:20:10 769 624 90 7.03 / 08:31 22:15:34
Run 35.8k 00:18:09 14:38:20 768 623 90 6.98 / 08:35 22:33:44
Run 38.2k 00:22:15 15:00:35 770 624 91 6.95 / 08:37 22:55:59
Run 40.6k 00:23:26 15:24:02 777 628 91 6.89 / 08:41 23:19:26
Run 00:15:21 15:39:23 777 628 91 6.87 / 08:43 23:34:47