18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Michael WALSHE (#621)
Finished
GUN TIME:  12:16:03
Place
455  OF 829
Male
382  OF 665
35-39
63  OF 95

Swim 01:16:02 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:58
Swim 01:16:02 01:16:02 592 492 81 3.07 / 19:29 09:14:01

T1 00:08:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:01 01:24:04 499 387 61 - / - 09:22:03

Cycle 05:58:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:20 01:27:25 669 560 77 25.14 / 02:23 09:25:23
Bike 19k 00:33:00 02:00:25 469 412 65 31.36 / 01:54 09:58:24
Bike 31.3k 00:22:07 02:22:32 448 397 64 32.11 / 01:52 10:20:31
Bike 35.3k 00:06:39 02:29:12 463 409 66 32.52 / 01:50 10:27:11
Bike 41.3k 00:11:30 02:40:42 471 416 65 32.33 / 01:51 10:38:41
Bike 46.1k 00:09:14 02:49:57 469 415 65 32.2 / 01:51 10:47:56
Bike 58.6k 00:27:05 03:17:03 443 393 64 31.12 / 01:55 11:15:02
Bike 76.3k 00:35:43 03:52:46 438 390 64 30.78 / 01:56 11:50:45
Bike 93.9k 00:37:03 04:29:50 461 405 65 30.32 / 01:58 12:27:49
Bike 106.5k 00:22:41 04:52:32 447 395 63 30.65 / 01:57 12:50:30
Bike 110.2k 00:06:31 04:59:03 445 393 63 30.75 / 01:57 12:57:02
Bike 116.2k 00:11:07 05:10:10 434 383 63 30.83 / 01:56 13:08:09
Bike-121k 00:09:07 05:19:18 429 380 62 30.86 / 01:56 13:17:17
Bike-133.5k 00:27:00 05:46:19 408 362 61 30.54 / 01:57 13:44:17
Bike-151.1k 00:35:42 06:22:01 400 354 60 30.42 / 01:58 14:20:00
Bike167k 00:33:03 06:55:04 409 360 60 30.27 / 01:58 14:53:03
Bike 175.4 00:18:54 07:13:59 416 366 61 30.07 / 01:59 15:11:57
Cycle 00:08:35 07:22:34 421 367 63 30.12 / 01:59 15:20:33

T2 00:08:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:32 07:31:07 606 483 80 - / - 15:29:05

Run 04:44:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:42 07:38:49 481 406 67 10.11 / 05:56 15:36:48
Run 2.4k 00:06:36 07:45:26 523 445 74 10.05 / 05:58 15:43:25
Run 4.3k 00:12:38 07:58:04 530 449 76 9.57 / 06:16 15:56:03
Run 6.7k 00:13:45 08:11:49 525 443 76 9.87 / 06:04 16:09:48
Run 9.2k 00:13:43 08:25:33 509 429 77 10.13 / 05:55 16:23:32
Run 10.5k 00:09:24 08:34:57 511 431 76 9.86 / 06:04 16:32:56
Run 11.7k 00:08:48 08:43:46 511 430 74 9.66 / 06:12 16:41:45
Run 12.9k 00:06:57 08:50:43 510 430 74 9.72 / 06:10 16:48:42
Run 14.8k 00:13:33 09:04:17 510 428 73 9.53 / 06:17 17:02:16
Run 17.2k 00:14:36 09:18:53 505 422 71 9.57 / 06:15 17:16:52
Run 19.7k 00:15:00 09:33:54 501 420 70 9.62 / 06:13 17:31:52
Run 21.1k 00:09:46 09:43:40 495 412 70 9.55 / 06:16 17:41:39
Run 22.2k 00:09:13 09:52:54 484 402 67 9.39 / 06:23 17:50:53
Run 23.4k 00:07:24 10:00:18 485 403 67 9.41 / 06:22 17:58:17
Run 25.3k 00:14:07 10:14:26 485 402 66 9.29 / 06:27 18:12:25
Run 27.7k 00:15:44 10:30:11 480 399 66 9.28 / 06:27 18:28:10
Run 30.1k 00:17:17 10:47:28 490 406 67 9.19 / 06:31 18:45:27
Run 31.4k 00:10:23 10:57:52 493 406 67 9.11 / 06:35 18:55:51
Run 32.7k 00:10:34 11:08:26 493 406 67 9.02 / 06:38 19:06:25
Run 33.9k 00:07:59 11:16:26 493 407 67 9.02 / 06:38 19:14:24
Run 35.8k 00:14:58 11:31:24 494 406 67 8.93 / 06:42 19:29:23
Run 38.2k 00:16:13 11:47:37 492 404 66 8.93 / 06:42 19:45:36
Run 40.6k 00:16:26 12:04:04 492 404 65 8.92 / 06:43 20:02:03
Run 00:11:58 12:16:03 494 405 65 8.88 / 06:45 20:14:02