18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Monique HITCHCOCK (#636)
Finished
GUN TIME:  15:17:11
Place
779  OF 829
Female
149  OF 164
35-39
27  OF 29

Swim 01:27:34 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:59
Swim 01:27:34 01:27:34 793 160 26 2.67 / 22:27 09:29:34

T1 00:11:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:28 01:39:03 763 154 27 - / - 09:41:02

Cycle 07:36:37 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:59 01:43:02 869 176 28 21.06 / 02:50 09:45:02
Bike 19k 00:41:19 02:24:22 868 173 29 25.15 / 02:23 10:26:22
Bike 31.3k 00:28:32 02:52:55 865 172 30 25.42 / 02:21 10:54:54
Bike 35.3k 00:08:06 03:01:02 869 174 30 25.83 / 02:19 11:03:01
Bike 41.3k 00:14:40 03:15:42 866 170 30 25.63 / 02:20 11:17:42
Bike 46.1k 00:12:26 03:28:08 870 173 30 25.35 / 02:21 11:30:08
Bike 58.6k 00:37:07 04:05:16 864 170 30 24.04 / 02:29 12:07:15
Bike 76.3k 00:49:20 04:54:37 863 174 30 23.41 / 02:33 12:56:36
Bike 93.9k 00:46:22 05:40:59 852 173 30 23.28 / 02:34 13:42:58
Bike 106.5k 00:29:02 06:10:02 849 171 30 23.58 / 02:32 14:12:01
Bike 110.2k 00:08:25 06:18:27 849 171 30 23.66 / 02:32 14:20:26
Bike 116.2k 00:15:10 06:33:38 844 169 29 23.66 / 02:32 14:35:37
Bike-121k 00:11:34 06:45:13 843 168 30 23.71 / 02:31 14:47:12
Bike-133.5k 00:37:03 07:22:17 841 167 30 23.33 / 02:34 15:24:16
Bike-151.1k 00:45:34 08:07:51 840 165 30 23.31 / 02:34 16:09:51
Bike167k 00:37:25 08:45:17 830 161 27 23.5 / 02:33 16:47:16
Bike 175.4 00:20:57 09:06:15 826 160 27 23.53 / 02:32 17:08:14
Cycle 00:09:25 09:15:40 826 159 27 23.65 / 02:32 17:17:39

T2 00:08:39 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:39 09:24:19 618 125 25 - / - 17:26:18

Run 05:52:51 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:09:42 09:34:02 755 141 25 8.03 / 07:27 17:36:01
Run 2.4k 00:07:48 09:41:50 769 143 26 8.22 / 07:17 17:43:49
Run 4.3k 00:15:43 09:57:33 771 145 25 7.76 / 07:43 17:59:32
Run 6.7k 00:18:34 10:16:08 780 150 28 7.75 / 07:43 18:18:07
Run 9.2k 00:17:30 10:33:38 777 149 28 7.96 / 07:32 18:35:37
Run 10.5k 00:11:46 10:45:24 778 150 28 7.77 / 07:43 18:47:23
Run 11.7k 00:11:37 10:57:01 776 151 28 7.57 / 07:55 18:59:01
Run 12.9k 00:08:23 11:05:25 772 151 28 7.65 / 07:50 19:07:24
Run 14.8k 00:17:57 11:23:22 777 150 27 7.45 / 08:02 19:25:21
Run 17.2k 00:16:56 11:40:18 765 147 25 7.58 / 07:54 19:42:18
Run 19.7k 00:23:35 12:03:54 778 150 26 7.4 / 08:06 20:05:53
Run 21.1k 00:12:19 12:16:13 777 149 26 7.36 / 08:08 20:18:12
Run 22.2k 00:12:11 12:28:25 775 150 26 7.23 / 08:17 20:30:24
Run 23.4k 00:10:05 12:38:31 777 151 26 7.23 / 08:17 20:40:30
Run 25.3k 00:18:28 12:56:59 774 152 26 7.13 / 08:24 20:58:58
Run 27.7k 00:19:20 13:16:20 767 148 24 7.16 / 08:22 21:18:19
Run 30.1k 00:20:09 13:36:30 762 144 24 7.16 / 08:22 21:38:29
Run 31.4k 00:12:07 13:48:38 758 141 24 7.12 / 08:25 21:50:37
Run 32.7k 00:11:14 13:59:52 755 141 24 7.12 / 08:25 22:01:51
Run 33.9k 00:08:27 14:08:19 753 141 24 7.16 / 08:22 22:10:18
Run 35.8k 00:17:28 14:25:48 749 141 24 7.12 / 08:25 22:27:47
Run 38.2k 00:18:11 14:43:59 746 141 24 7.17 / 08:22 22:45:58
Run 40.6k 00:18:59 15:02:58 742 140 24 7.19 / 08:20 23:04:58
Run 00:14:12 15:17:11 742 140 24 7.17 / 08:21 23:19:10