18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Elizabeth SNELL (#650)
Finished
GUN TIME:  09:48:13
Place
67  OF 829
Female
8  OF 164
35-39
1  OF 29

Swim 00:51:04 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:13
Swim 00:51:04 00:51:04 26 1 1 4.58 / 13:05 08:41:17

T1 00:04:52 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:52 00:55:57 153 37 10 - / - 08:46:10

Cycle 05:15:44 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:02:54 00:58:51 258 26 5 28.9 / 02:04 08:49:04
Bike 19k 00:29:04 01:27:56 110 8 1 35.64 / 01:41 09:18:09
Bike 31.3k 00:20:24 01:48:20 137 10 2 35.84 / 01:40 09:38:33
Bike 35.3k 00:05:36 01:53:56 135 10 2 36.51 / 01:38 09:44:10
Bike 41.3k 00:09:42 02:03:39 130 10 2 36.59 / 01:38 09:53:52
Bike 46.1k 00:07:52 02:11:32 125 9 2 36.59 / 01:38 10:01:45
Bike 58.6k 00:23:02 02:34:35 103 7 1 35.64 / 01:40 10:24:48
Bike 76.3k 00:29:28 03:04:03 92 6 1 35.73 / 01:40 10:54:16
Bike 93.9k 00:30:32 03:34:35 91 7 1 35.51 / 01:41 11:24:48
Bike 106.5k 00:20:15 03:54:50 87 6 1 35.71 / 01:40 11:45:04
Bike 110.2k 00:05:28 04:00:19 86 6 1 35.86 / 01:40 11:50:32
Bike 116.2k 00:10:08 04:10:28 86 7 1 35.84 / 01:40 12:00:41
Bike-121k 00:08:38 04:19:06 89 7 1 35.73 / 01:40 12:09:19
Bike-133.5k 00:25:14 04:44:21 92 7 1 35.06 / 01:42 12:34:34
Bike-151.1k 00:32:02 05:16:24 95 7 1 34.8 / 01:43 13:06:37
Bike167k 00:27:16 05:43:40 94 7 1 34.82 / 01:43 13:33:53
Bike 175.4 00:15:36 05:59:17 94 7 1 34.69 / 01:43 13:49:30
Cycle 00:12:24 06:11:41 113 8 1 34.2 / 01:45 14:01:54

T2 00:03:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:31 06:15:12 113 31 7 - / - 14:05:26

Run 03:33:00 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:06:07 06:21:20 102 12 1 12.72 / 04:42 14:11:33
Run 2.4k 00:05:13 06:26:33 106 14 1 12.68 / 04:43 14:16:47
Run 4.3k 00:09:31 06:36:05 103 15 1 12.35 / 04:51 14:26:18
Run 6.7k 00:10:32 06:46:38 96 13 1 12.79 / 04:41 14:36:51
Run 9.2k 00:12:10 06:58:48 137 16 2 12.66 / 04:44 14:49:01
Run 10.5k 00:07:07 07:05:56 133 16 2 12.41 / 04:49 14:56:09
Run 11.7k 00:06:39 07:12:35 130 16 2 12.23 / 04:54 15:02:48
Run 12.9k 00:05:31 07:18:07 130 17 2 12.3 / 04:52 15:08:20
Run 14.8k 00:10:07 07:28:14 123 17 2 12.15 / 04:56 15:18:27
Run 17.2k 00:11:05 07:39:20 117 16 1 12.26 / 04:53 15:29:33
Run 19.7k 00:11:50 07:51:10 119 17 2 12.31 / 04:52 15:41:23
Run 21.1k 00:07:32 07:58:43 120 17 2 12.23 / 04:54 15:48:56
Run 22.2k 00:07:03 08:05:46 117 19 3 12.04 / 04:58 15:55:59
Run 23.4k 00:05:43 08:11:29 114 18 3 12.07 / 04:58 16:01:43
Run 25.3k 00:10:47 08:22:17 113 19 3 11.94 / 05:01 16:12:31
Run 27.7k 00:11:21 08:33:39 106 18 3 12 / 04:59 16:23:52
Run 30.1k 00:11:28 08:45:07 97 17 3 12.04 / 04:58 16:35:20
Run 31.4k 00:07:38 08:52:46 95 17 3 11.95 / 05:01 16:42:59
Run 32.7k 00:07:09 08:59:55 92 16 2 11.91 / 05:02 16:50:08
Run 33.9k 00:05:48 09:05:44 91 15 2 11.92 / 05:01 16:55:57
Run 35.8k 00:10:34 09:16:19 87 14 2 11.86 / 05:03 17:06:32
Run 38.2k 00:11:29 09:27:48 87 14 2 11.9 / 05:02 17:18:01
Run 40.6k 00:11:33 09:39:22 88 14 2 11.93 / 05:01 17:29:35
Run 00:08:51 09:48:13 87 14 2 11.88 / 05:02 17:38:27