18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Yann CABARET (#664)
Finished
GUN TIME:  11:07:21
Place
261  OF 829
Male
228  OF 665
40-44
36  OF 91

Swim 01:10:43 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:18
Swim 01:10:43 01:10:43 474 399 60 3.3 / 18:08 09:08:01

T1 00:08:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:13 01:18:56 517 403 58 - / - 09:16:15

Cycle 05:47:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:51 01:21:48 219 204 31 29.36 / 02:02 09:19:07
Bike 19k 00:33:36 01:55:25 482 424 67 31.25 / 01:55 09:52:43
Bike 31.3k 00:22:43 02:18:08 483 425 67 31.72 / 01:53 10:15:27
Bike 35.3k 00:06:45 02:24:54 496 434 69 32.11 / 01:52 10:22:12
Bike 41.3k 00:11:12 02:36:06 494 431 67 32.11 / 01:52 10:33:25
Bike 46.1k 00:08:45 02:44:52 472 417 67 32.18 / 01:51 10:42:11
Bike 58.6k 00:27:35 03:12:28 455 403 65 30.97 / 01:56 11:09:46
Bike 76.3k 00:35:34 03:48:02 446 397 63 30.7 / 01:57 11:45:21
Bike 93.9k 00:33:25 04:21:28 409 364 56 30.86 / 01:56 12:18:46
Bike 106.5k 00:22:28 04:43:57 396 352 52 31.16 / 01:55 12:41:15
Bike 110.2k 00:06:08 04:50:05 391 349 52 31.31 / 01:54 12:47:24
Bike 116.2k 00:11:53 05:01:59 392 348 51 31.25 / 01:55 12:59:17
Bike-121k 00:09:05 05:11:04 385 341 52 31.27 / 01:55 13:08:23
Bike-133.5k 00:27:54 05:38:59 382 339 52 30.8 / 01:56 13:36:18
Bike-151.1k 00:32:58 06:11:58 341 309 46 30.93 / 01:56 14:09:16
Bike167k 00:29:12 06:41:10 320 290 44 31.09 / 01:55 14:38:28
Bike 175.4 00:17:30 06:58:40 317 287 43 30.97 / 01:56 14:55:59
Cycle 00:07:36 07:06:17 316 286 43 31.09 / 01:55 15:03:35

T2 00:07:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:46 07:14:03 555 440 64 - / - 15:11:22

Run 03:53:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:49 07:20:52 264 224 35 11.43 / 05:14 15:18:11
Run 2.4k 00:05:42 07:26:35 261 221 33 11.48 / 05:13 15:23:54
Run 4.3k 00:11:00 07:37:36 276 235 36 10.95 / 05:28 15:34:55
Run 6.7k 00:11:50 07:49:27 269 230 36 11.35 / 05:17 15:46:46
Run 9.2k 00:12:11 08:01:39 275 236 37 11.59 / 05:10 15:58:57
Run 10.5k 00:07:49 08:09:28 269 230 37 11.36 / 05:16 16:06:46
Run 11.7k 00:07:29 08:16:57 268 230 39 11.16 / 05:22 16:14:16
Run 12.9k 00:06:07 08:23:04 267 230 39 11.21 / 05:21 16:20:23
Run 14.8k 00:11:42 08:34:47 273 235 38 10.99 / 05:27 16:32:06
Run 17.2k 00:12:34 08:47:22 274 235 40 11.05 / 05:25 16:44:41
Run 19.7k 00:13:45 09:01:07 285 242 41 11.03 / 05:26 16:58:26
Run 21.1k 00:08:01 09:09:09 277 237 40 10.99 / 05:27 17:06:28
Run 22.2k 00:07:57 09:17:07 273 232 40 10.82 / 05:32 17:14:25
Run 23.4k 00:06:00 09:23:07 263 224 37 10.87 / 05:30 17:20:25
Run 25.3k 00:11:39 09:34:46 251 213 36 10.78 / 05:33 17:32:04
Run 27.7k 00:12:45 09:47:31 245 206 33 10.82 / 05:32 17:44:50
Run 30.1k 00:13:09 10:00:41 241 203 33 10.83 / 05:32 17:57:59
Run 31.4k 00:08:09 10:08:50 235 198 33 10.77 / 05:33 18:06:09
Run 32.7k 00:07:53 10:16:44 230 192 32 10.73 / 05:35 18:14:03
Run 33.9k 00:05:56 10:22:41 218 182 30 10.78 / 05:33 18:19:59
Run 35.8k 00:11:26 10:34:07 211 177 28 10.73 / 05:35 18:31:25
Run 38.2k 00:12:28 10:46:35 205 172 26 10.78 / 05:33 18:43:54
Run 40.6k 00:12:28 10:59:04 203 170 26 10.82 / 05:32 18:56:23
Run 00:08:16 11:07:21 198 166 25 10.85 / 05:31 19:04:39