IRONMAN Cairns (2023)
Dan EAMES (#669)
Finished
GUN TIME:
13:31:41
Place
624
OF
829
Male
515
OF
665
40-44
79
OF
91
Swim 00:59:23 3.9km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:13 |
Swim | 00:59:23 | 00:59:23 | 125 | 109 | 15 | 3.93 / 15:13 | 08:48:37 |
T1 00:08:43 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:43 | 01:08:06 | 564 | 440 | 61 | - / - | 08:57:20 |
Cycle 06:51:22 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:20 | 01:11:27 | 673 | 564 | 81 | 25.12 / 02:23 | 09:00:40 |
Bike 19k | 00:37:19 | 01:48:46 | 744 | 616 | 89 | 28.03 / 02:08 | 09:38:00 |
Bike 31.3k | 00:24:14 | 02:13:01 | 715 | 593 | 89 | 28.93 / 02:04 | 10:02:15 |
Bike 35.3k | 00:07:12 | 02:20:13 | 720 | 598 | 89 | 29.36 / 02:02 | 10:09:27 |
Bike 41.3k | 00:12:57 | 02:33:11 | 726 | 603 | 89 | 29.12 / 02:03 | 10:22:24 |
Bike 46.1k | 00:10:55 | 02:44:06 | 732 | 607 | 89 | 28.81 / 02:04 | 10:33:19 |
Bike 58.6k | 00:32:22 | 03:16:29 | 725 | 603 | 90 | 27.38 / 02:11 | 11:05:42 |
Bike 76.3k | 00:42:12 | 03:58:41 | 723 | 598 | 89 | 26.83 / 02:14 | 11:47:55 |
Bike 93.9k | 00:38:55 | 04:37:37 | 699 | 578 | 87 | 26.89 / 02:13 | 12:26:51 |
Bike 106.5k | 00:27:03 | 05:04:41 | 701 | 580 | 84 | 27.01 / 02:13 | 12:53:54 |
Bike 110.2k | 00:07:30 | 05:12:11 | 704 | 580 | 85 | 27.08 / 02:12 | 13:01:25 |
Bike 116.2k | 00:13:30 | 05:25:41 | 699 | 579 | 85 | 27.06 / 02:13 | 13:14:55 |
Bike-121k | 00:12:11 | 05:37:53 | 711 | 586 | 85 | 26.91 / 02:13 | 13:27:06 |
Bike-133.5k | 00:32:29 | 06:10:22 | 706 | 581 | 86 | 26.5 / 02:15 | 13:59:35 |
Bike-151.1k | 00:41:17 | 06:51:39 | 699 | 571 | 86 | 26.38 / 02:16 | 14:40:53 |
Bike167k | 00:35:53 | 07:27:33 | 689 | 565 | 84 | 26.4 / 02:16 | 15:16:46 |
Bike 175.4 | 00:22:17 | 07:49:50 | 693 | 569 | 84 | 26.19 / 02:17 | 15:39:04 |
Cycle | 00:09:38 | 07:59:29 | 695 | 571 | 84 | 26.25 / 02:17 | 15:48:42 |
T2 00:12:04 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:04 | 08:11:33 | 780 | 620 | 87 | - / - | 16:00:47 |
Run 05:20:08 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:59 | 08:20:33 | 699 | 580 | 82 | 8.67 / 06:55 | 16:09:46 |
Run 2.4k | 00:07:09 | 08:27:42 | 703 | 584 | 84 | 8.91 / 06:43 | 16:16:56 |
Run 4.3k | 00:15:14 | 08:42:57 | 732 | 600 | 85 | 8.21 / 07:18 | 16:32:10 |
Run 6.7k | 00:18:09 | 09:01:06 | 754 | 611 | 86 | 8.11 / 07:23 | 16:50:20 |
Run 9.2k | 00:15:44 | 09:16:51 | 737 | 600 | 85 | 8.45 / 07:05 | 17:06:04 |
Run 10.5k | 00:10:45 | 09:27:36 | 728 | 594 | 85 | 8.28 / 07:14 | 17:16:50 |
Run 11.7k | 00:10:15 | 09:37:52 | 724 | 590 | 85 | 8.13 / 07:22 | 17:27:06 |
Run 12.9k | 00:07:41 | 09:45:34 | 721 | 586 | 85 | 8.23 / 07:17 | 17:34:47 |
Run 14.8k | 00:16:21 | 10:01:55 | 718 | 583 | 84 | 8.04 / 07:27 | 17:51:09 |
Run 17.2k | 00:16:44 | 10:18:40 | 708 | 576 | 84 | 8.11 / 07:23 | 18:07:53 |
Run 19.7k | 00:16:47 | 10:35:27 | 700 | 571 | 83 | 8.21 / 07:18 | 18:24:40 |
Run 21.1k | 00:11:23 | 10:46:50 | 690 | 564 | 82 | 8.15 / 07:21 | 18:36:04 |
Run 22.2k | 00:12:56 | 10:59:46 | 705 | 575 | 85 | 7.91 / 07:34 | 18:49:00 |
Run 23.4k | 00:08:28 | 11:08:15 | 699 | 572 | 85 | 7.94 / 07:33 | 18:57:28 |
Run 25.3k | 00:15:52 | 11:24:07 | 691 | 564 | 83 | 7.88 / 07:36 | 19:13:21 |
Run 27.7k | 00:18:14 | 11:42:22 | 688 | 562 | 83 | 7.88 / 07:36 | 19:31:35 |
Run 30.1k | 00:19:20 | 12:01:42 | 685 | 560 | 83 | 7.84 / 07:38 | 19:50:56 |
Run 31.4k | 00:11:53 | 12:13:36 | 681 | 557 | 82 | 7.78 / 07:42 | 20:02:49 |
Run 32.7k | 00:11:13 | 12:24:50 | 675 | 552 | 82 | 7.74 / 07:44 | 20:14:03 |
Run 33.9k | 00:08:30 | 12:33:20 | 671 | 550 | 82 | 7.76 / 07:43 | 20:22:33 |
Run 35.8k | 00:16:03 | 12:49:24 | 666 | 545 | 82 | 7.73 / 07:45 | 20:38:37 |
Run 38.2k | 00:16:16 | 13:05:40 | 657 | 538 | 79 | 7.79 / 07:41 | 20:54:53 |
Run 40.6k | 00:15:06 | 13:20:46 | 646 | 528 | 78 | 7.87 / 07:36 | 21:10:00 |
Run | 00:10:55 | 13:31:41 | 639 | 525 | 78 | 7.9 / 07:35 | 21:20:55 |
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