18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Rémy GRANDCLER (#675)
Finished
GUN TIME:  12:05:20
Place
430  OF 829
Male
363  OF 665
40-44
56  OF 91

Swim 01:13:28 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:53
Swim 01:13:28 01:13:28 536 448 68 3.18 / 18:50 09:08:21

T1 00:05:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:54 01:19:22 286 218 33 - / - 09:14:15

Cycle 05:53:38 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:57 01:22:19 301 267 46 28.47 / 02:06 09:17:12
Bike 19k 00:31:06 01:53:25 253 233 35 33.47 / 01:47 09:48:19
Bike 31.3k 00:21:48 02:15:14 294 271 43 33.61 / 01:47 10:10:07
Bike 35.3k 00:06:16 02:21:30 305 280 45 34.08 / 01:45 10:16:23
Bike 41.3k 00:10:47 02:32:18 314 288 46 33.97 / 01:45 10:27:11
Bike 46.1k 00:08:23 02:40:41 294 271 45 34.01 / 01:45 10:35:35
Bike 58.6k 00:27:00 03:07:42 311 287 45 32.45 / 01:50 11:02:36
Bike 76.3k 00:34:34 03:42:17 317 290 45 32.03 / 01:52 11:37:10
Bike 93.9k 00:35:15 04:17:32 344 311 48 31.62 / 01:53 12:12:26
Bike 106.5k 00:23:35 04:41:08 345 313 47 31.66 / 01:53 12:36:02
Bike 110.2k 00:06:28 04:47:36 346 313 47 31.75 / 01:53 12:42:30
Bike 116.2k 00:11:50 04:59:27 353 317 48 31.67 / 01:53 12:54:21
Bike-121k 00:09:42 05:09:09 357 320 49 31.59 / 01:53 13:04:03
Bike-133.5k 00:29:00 05:38:10 361 323 48 30.95 / 01:56 13:33:03
Bike-151.1k 00:36:40 06:14:50 377 334 49 30.68 / 01:57 14:09:43
Bike167k 00:31:18 06:46:09 367 325 48 30.66 / 01:57 14:41:02
Bike 175.4 00:18:18 07:04:27 371 328 48 30.49 / 01:58 14:59:21
Cycle 00:08:32 07:13:00 376 331 48 30.53 / 01:57 15:07:54

T2 00:05:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:37 07:18:38 355 281 46 - / - 15:13:31

Run 04:46:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:07:51 07:26:29 515 437 65 9.93 / 06:02 15:21:22
Run 2.4k 00:06:28 07:32:58 526 448 68 10.04 / 05:58 15:27:51
Run 4.3k 00:12:56 07:45:54 554 467 74 9.45 / 06:20 15:40:48
Run 6.7k 00:12:59 07:58:54 502 427 68 9.98 / 06:00 15:53:47
Run 9.2k 00:12:54 08:11:48 469 396 65 10.38 / 05:46 16:06:42
Run 10.5k 00:08:32 08:20:20 460 387 65 10.2 / 05:52 16:15:14
Run 11.7k 00:08:21 08:28:42 452 379 65 10.01 / 05:59 16:23:36
Run 12.9k 00:06:14 08:34:57 445 373 65 10.14 / 05:54 16:29:50
Run 14.8k 00:12:31 08:47:28 435 363 62 9.99 / 06:00 16:42:22
Run 17.2k 00:13:01 09:00:30 412 343 61 10.13 / 05:55 16:55:24
Run 19.7k 00:12:50 09:13:20 396 331 59 10.3 / 05:49 17:08:14
Run 21.1k 00:10:40 09:24:01 411 343 59 10.09 / 05:56 17:18:55
Run 22.2k 00:08:59 09:33:00 405 337 59 9.91 / 06:03 17:27:54
Run 23.4k 00:07:05 09:40:06 404 336 59 9.92 / 06:02 17:34:59
Run 25.3k 00:14:57 09:55:04 413 343 60 9.7 / 06:10 17:49:57
Run 27.7k 00:17:43 10:12:47 437 364 61 9.54 / 06:17 18:07:40
Run 30.1k 00:18:50 10:31:37 464 386 64 9.35 / 06:24 18:26:30
Run 31.4k 00:13:45 10:45:22 492 405 67 9.11 / 06:35 18:40:16
Run 32.7k 00:10:54 10:56:16 494 407 67 9.01 / 06:39 18:51:10
Run 33.9k 00:08:01 11:04:18 496 408 67 9.01 / 06:39 18:59:12
Run 35.8k 00:16:43 11:21:01 502 412 68 8.86 / 06:46 19:15:55
Run 38.2k 00:15:24 11:36:26 499 410 68 8.89 / 06:44 19:31:19
Run 40.6k 00:16:38 11:53:04 500 411 68 8.87 / 06:45 19:47:58
Run 00:12:16 12:05:20 508 416 67 8.83 / 06:47 20:00:14